Hi, Hypnosis Friends!
Another happy client success story. Christina M., of Seattle came to Mindworks to get control of food and stick with her Weight Watchers food plan and begin losing weight. She wrote to me this week sharing her joy in the changes. On her way, minus another 10 pounds:
“Hi Connie, I’m amazed! I’ve noticed a complete change in how I relate to food. I’m happy to report I haven’t binged! I’m also more active. I’m down about 10 pounds since last visiting you (slowly, but surely, averaging ~2 pounds per week)!
Oh, and my mantra (“Yay, Me!”) works time and time again to immediately slow my breathing and get me into a more relaxed state.
Grateful for this mental shift you’ve helped me achieve.” — Christina M., Seattle, WA
The “mantra,” as she calls it is a tool called an NLP anchor. We create your Designer Feelings® and give you control of them. For Christina, the anchor she uses to change her state of mind and body are words: “Yay, me!” It activates her Designer Feelings® to come back to her. They can be any words. They can be images held in the mind’s eye. They can be fingertip touches. We set it up for you, with whatever modality seems best.
When you feel different, you are different. How would you like to change? We can do that.
Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
Originator of Designer Feelings®
Originator of Designer Beliefs®
Design Human Engineer™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis