Hi, again! The other day my husband and fellow hypnotist, Michael, was reading the Sunday paper. He likes to do that! 🙂 In particular, he was reading Parade Magazine, one of the little inserts next to the grocery ads, coupons, and TV schedule. Under “Healthystyle Cheat Sheet” they had a little article called: “Two-Second Confidence Booster.” Basically, it was about a study and “growing research” that “found” that your body position affects your mood. Specifically, that sitting up straight can affect confidence.
Michael was irritated that this was being presented as something new and groundbreaking. It’s not! This is something NLP, Neuro-Linguistic Programming, has known and advanced upon a hundred-thousand-fold over the past several DECADES, how the mind and body are linked and processes to change how you feel, how you think, how you act. I said: wow, talk about just the tip of the iceberg, that this little article shows just a tiny, tiny, miniscule understanding of our power for change and presents it as something so exciting and “new!” Michael said: it’s NOT even the tip of the iceberg. It’s less than that!
Our conclusion: more people need to know about NLP!!!
In the 70’s, NLP founder (and our teacher!) Dr. Richard Bandler developed an entire methodology that allows people to control their own lives, in his words: “get through it, get over it, get to it!” Motivation. Healing past hurts, letting go of fears and limiting beliefs, changing your current state of mind and life, and so much more, through such easy yet powerful techniques. As Richard also says: With NLP you are learning to “Drive your own bus.” I love me some Richard Bandler. He’s the KING! He’s licensed us to teach these materials, which we do through our school in the Seattle area: Mindworks NLP. If you’d like to know more about that, call me or look here: http://www.seattlenlptraining.com.
NLP is hypnosis on steroids!
Michael and I are going to go study further with Dr. Bandler in Orlando, Florida in a few months! Yay!!
I use a blend of NLP and hypnosis in my therapy practice. Like chocolate and peanut butter! Two great things that go great together! I think it’s super powerful this blend of hypnosis and NLP, and my initial certification is as a “Neuro-Linguistic Hypnotherapist.” I love these tools for change. And there’s a hell of a lot more power to it than “sit up straight!”
Learn more about NLP here:
http://www.seattlenlptraining.com We also offer 1 and 2-day seminars on NLP topics such as NLP for Sales and Business Success, NLP for Personal Development, NLP for Therapists. It’s good stuff, and benefits anyone and EVERYONE who wants to live well.