Tag: sugar addiction

Posted in: Hypnosis, NLP

Healthy Eating During the Holidays (Without Feeling Deprived)

Written by Connie

The holidays are coming—and you know what that means. Halloween candy.  Pie. Cookies. Eggnog. Temptations wrapped in cinnamon and sugar.

But here’s the thing: you can enjoy the holidays without falling off your health wagon.

Hypnosis helps you reconnect with your body’s natural wisdom—the signals that tell you when you’re satisfied, not stuffed. It also rewires those old automatic “holiday habits” that whisper, “Just one more piece…”

This isn’t about willpower. It’s about alignment.
When your subconscious mind is aligned with your goals, your choices become effortless.

Imagine finishing the season feeling proud, strong, and light instead of sluggish and guilty. You can still enjoy all the flavors of the season—just with balance, awareness, and ease.

Let your mind do the heavy lifting this year.
Healthy feels good.

Call me and find out more.  We do offer a free in office consult.  https://www.mindworkshypnosis.net  425-564-8608.

#HealthyMindset #HolidayEating #HypnosisForWeightLoss #MindworksHypnosis #BellevueHypnosis

Posted in: Hypnosis, NLP, Seattle Hypnosis

Stop Sugar Cravings with Mindworks Hypnosis

Written by Connie

Are you tired of feeling controlled by your cravings for sugar? Do you find yourself reaching for sweets even when you know they’re not good for you? If so, you’re not alone. Many people struggle with sugar addiction, which can have negative effects on both physical and mental health.

Fortunately, hypnosis and NLP (neuro-linguistic programming) techniques are powerful tools for breaking free from the cycle of sugar cravings and achieving a healthier lifestyle. By working with us, you can reprogram your subconscious mind to no longer associate pleasure with sugar, and instead find satisfaction in healthier options.

Hypnosis works by inducing a state of deep relaxation and heightened resourcefulness, and we guide you through a series of positive suggestions, affirmations and visualizations. These suggestions can help you form new habits and beliefs around food, reducing your desire for sugary treats and increasing your motivation to make healthier choices.

NLP is an amazing tool to help change your thought patterns and behaviors. Through NLP, you can learn stop the triggers that lead you to crave sugar, and develop strategies for managing those triggers in healthier ways. This can include creating new thought patterns around food, using visualization techniques to imagine yourself making healthier choices, and learning how to communicate with yourself and others in ways that support your goals.

Together, hypnosis and NLP can be a powerful combination for overcoming sugar addiction and achieving a healthier, happier life. If you’re ready to break free from the cycle of cravings and take control of your health, consider booking a session with us today.  We’re ready to help!  Your sweet-free future awaits!

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
Originator of Designer Feelings®
Originator of Designer Beliefs®
Design Human Engineer™
Persuasion Engineer™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis

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#toomuch sugar #controlsugar #hypnosis #NLP #sugarcravings #sugaraddiction #bigdonut
Posted in: Events, Hypnosis, Musings, NLP, Seattle Hypnosis

Sugar Addiction into Sugar Indifference? Lose Weight with Mindworks Hypnosis & NLP Seattle

Written by Connie
Conquer New Worlds of Weight Loss Success
Conquer New Worlds of Weight Loss Success

Hello, Seattle Area & Beyond Hypnosis Curious & Enthusiastic!

What if personal control and change were easy? What if it were possible to turn “addiction” into “indifference.”  It is!  With the right tools.  When you get your conscious mind and UNconscious mind working together on a project, success is easy.

It’s Halloween week, and we all know what THAT means!  Candy everywhere, treats, at the office, leftovers at home, the kids piles of candy, candy clearance bins at the market, and etc. and etc.  If sugar is one of your temptations, you can make it be different.  You can make it be IN-different.  We can turn that “addiction” into sugar indifference!  How would you like to say:  “No thank you, not right now!  Not interested.” and mean it?!  That would be preferable to “Gimme, gimme, gimme!”, wouldn’t it, if achieving and maintaining a healthy weight is one of your goals.

Mindworks Hypnosis & NLP offers private sessions custom crafted with a unique skill set of Neuro-Linguistic Programming and creative hypnotherapy. We have won several awards as “Best of Bellevue” for weight loss and control program.

Call me and find out more, we can set up a free in office consultation meeting.

Connie Brannan, Licensed Trainer of NLP (tm), Seattle's best hypnotherapistAll the Best,
Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
Originator of Designer Feelings®
Originator of Designer Beliefs®
Design Human Engineer™
Persuasion Engineer™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis
http://www.mindworkshypnosis.net
http://www.seattlenlptraining.com

 

#hypnosis #NLP #loseweight #weightloss #manageweight #slim #healthy #food #diet #healthyeating #slender

Posted in: Hypnosis, NLP, Seattle Hypnosis

More Weight Loss Success: “The Halloween candy was not an issue.”

Written by Connie
Hypnosis ends sugar cravings
Hypnosis ends sugar cravings.

Carol Jones, of the Seattle area, reports ongoing weight loss success from our Neuro-Linguistic Hypnotherapy™ sessions. She’s down 8 pounds so far and counting! The sugar holiday deluxe, Halloween, did not faze her.

Here’s an excerpt from her happy report:

“Connie, Things are going well. I have lost 8 pounds so far.  Halloween was not an issue with the candy…  and I enjoyed our sessions.  Thank you!” – Carol Jones

When you get your mind focused, you have more power than you know.  Carol is discovering this fact.  Hypnosis = empowerment.  Goodbye, sugar cravings!

If you went a little crazy with the Halloween candy, now is a good time to get your self back into healthy eating mode and shed those extra pounds.  Call us at (425) 564-8608 to find out more.  We offer a free, private, in-office consultation.

All the Best,
Connie

http://www.loseweightseattle.com

Posted in: Hypnosis, NLP, Seattle Hypnosis

Ending Sugar Addiction with Hypnosis – As Told by Chocolate

Written by Connie

I’m having fun with my “narrative collage” videos.  Here’s another.  This is how I imagine a box of chocolates would feel after discovering that her people have a new and powerful focus on healthy eating.

Truth be told, hypnosis is a fantastic methodology to end the sugar cravings, the sugar urges, the sugar “addiction.”  How would you rather feel about sweets?  We can enact those changes.  That’s where NLP shines!

I offer free consults to those that are serious and interested.  If sugar has you by the throat, we can loosen it’s hold.  Find out more:  http://www.mindworkshypnosis.net

Warm Regards,
Connie

Posted in: Hypnosis

“I don’t crave ice cream at all now. I am in shock!!!”

Written by Connie

Hi, Hypno Friends!

I received some more feedback today, another happy testimonial from another happy client.  She had come in for help with weight loss.   Here’s what she had to say about her ice cream and chocolate cravings after experiencing a single session of Neuro-Linguistic Hypnotherapy with me:

“I don’t crave ice cream at all now!  Or chocolate.  I am in shock!!!”  She goes on to explain how people around her are noticing the positive difference in her.  “I’m smiling all the time.  People think that I am in love!  But I am not!  Absolutely not in love, I just feel GREAT.  I believe that it’s the hypnosis!!” Saliha B., Issaquah, WA.

She’s right!  What I’m hoping people can learn from this is that hypnosis helps.  Not just in re-shaping and sculpting the body, but in changing your life.  When the positive changes start rolling, it affects everything, reaches fingers into everything.  It’s about changing your very experience of life, not only improving how you look, but improving how you feel, and how you think, and what you do all at the same time.  Improving your outlook, your energy, your confidence.  Your healthy and happy.  All good.

Saliha IS in love, by the way.  With herself.  That’s the difference.  When you feel good about yourself, you make better choices. We custom blended a new feeling for her, a mixture of confident, happy, optimistic and healthy.  Feeling that way changed everything for her.

Do you want a taste of happy like Saliha?  It’s so much more palatable than chocolate.  Hypnosis works for weight management.  Call me.  Connie:  (425) 564-8608.

Warm Regards,
Connie

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