Posted in: Musings

Summertime for Hypnosis

why summer is the time

the sun
doesn’t ask permission
to shine

it warms
what it touches
without hurry
without doubt

this is how change
should feel
soft on the skin
but deep enough
to reach the roots

in summer
we stretch
we loosen
we let go

hypnosis
is the quiet hammock
between your thoughts
where you rest long enough
to remember
you can choose joy
like choosing sunlight

and take it with you
into every season

Posted in: Hypnosis, Musings, Seattle Hypnosis

Find Your Warm and Fuzzy with Designer Feelings® at Mindworks Hypnosis & NLP

Have you ever noticed how much easier it is to make good decisions when you’re feeling good? When we’re in a positive state of mind, everything seems to flow. We’re more confident, more creative, and more in control. At Mindworks Hypnosis & NLP, we specialize in helping you tap into those powerful, positive emotions that we named Designer Feelings®. And one of the best feelings to cultivate? That warm and fuzzy state of well-being.

What Are Designer Feelings®?

Designer Feelings® are custom-made emotional states that we create together using hypnosis and NLP techniques. Whether it’s confidence, calm, joy, or clarity, we help you design and anchor the feelings that serve you best. And one of the most requested feelings? That cozy, comforting sense of warmth and security—what we call the “warm and fuzzy.”

Imagine feeling that inner glow of calm and comfort whenever you need it. Imagine being able to summon that feeling on demand, to get through stressful moments, make tough decisions, or simply to improve your day-to-day life. That’s what we offer through our Designer Feelings® sessions.

Good Feelings Lead to Good Decisions

When you feel good, you think clearly. You make choices that align with your goals and values. It’s no coincidence that when people are in a positive emotional state, they tend to make better decisions—whether it’s in relationships, business, health, or personal growth. That’s because when you feel calm, confident, and in control, you’re able to access the best parts of your mind and make choices from a place of strength.

Hypnosis helps you establish these positive emotional states and make them a natural part of your life. Rather than reacting to stress or anxiety, you can choose how you feel and make decisions from a place of peace and clarity.

Find Your Warm and Fuzzy with Hypnosis

At Mindworks Hypnosis & NLP, we help you discover and create the feelings that lead to a more empowered life. Whether it’s finding your warm and fuzzy, tapping into confidence, or designing a mindset for success, our sessions are all about giving you the tools to thrive.

You deserve to feel good. And when you do, your whole life benefits. Let’s create the warm and fuzzy feeling for you, and watch as it transforms your decision-making and overall well-being.

Ready to Feel Your Best?
Reach out today and discover how our Designer Feelings® can change your life for the better. Call us at 425-564-8608 or visit us at Mindworks Hypnosis & NLP.


#FeelGood #DesignerFeelings #MindworksHypnosis #GoodDecisions #EmpoweredLiving #HypnosisForSuccess

Posted in: Hypnosis, NLP

Reconnect with Calm at Mindworks Hypnosis

 

Find your calm and relaxed for stress release, anxiety release, and more. We connect you with your peaceful, centered self once again. Find your sense of well-being at Mindworks Hypnosis & NLP. We bring out the big guns to help: Designer Feelings®. This trademarked service is not offered anywhere else. We created it. We use it. You benefit.

An added plus, when calm is in place, clear-minded shows up, too.  Good feelings, good decisions.

#hypnotherapy #NLP #Designerfeelings #Mindworkshypnosis

Posted in: Hypnosis, NLP

Find Your Relaxed with Mindworks Hypnosis & NLP

 

Helping with anxieties is my specialty!  Hypnosis works!  For stress and anxiety release, for finding a healthy balance of work, life, and play…and so much more.

After working a session with a new client for anxiety release, we test the work:

Me: Try to get anxious.
Client: I can’t!
Me: Try harder. Think about any of the stressors in your life. Step into the situations. Try to feel it.
Client (struggles): I can’t.
Me: Good.
Client: I haven’t felt this good in years.
Me: Hold on to good feelings.

Call us and learn more.  We do offer a free in office consultation where we explain the services and answer any questions.  425-564-8608.  And check out our happy client success stories in this area of changework.  SERENE.

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
http://www.mindworkshypnosis.net (private client sessions)
http://www.seattlenlptraining.com (state licensed career school)

Sign up for our free e-newsletter, “The Monthly Trance.”  We share events and stories and tips for a better life.

 

 

 

#StressRelief #HypnosisForStress #NLPForStress #RelaxationTechniques #MindworksHypnosis

Posted in: Hypnosis, Seattle Hypnosis

Mindworks Hypnosis & NLP is Your Best Choice for Stress Release

Relaxation and calm and clear minded for sale at Mindworks Hypnosis & NLP. Girl sitting on dock, enjoying the view.

Did you know?  Stress is a common condition that affects people of all ages, genders, and backgrounds. It can cause a wide range of physical and emotional symptoms, including headaches, fatigue, irritability, and sadness. While there are many treatments available for stress, hypnotherapy is a type of therapy that is gaining popularity as an effective way to help people relax and release stress.  Rightly so!  Because it is fast and effective and creates lasting change.

Hypnotherapy can be an effective way to manage stress. Here are some of the benefits of hypnotherapy for stress release:

  1. You can relax and de-stress:
    During a hypnotherapy session, Michael or I will guide you into a state of deep relaxation. This helps you release physical tension, calm your mind, and reduce stress levels.
  2. You can change negative thoughts and behaviors:
    Negative thoughts and behaviors contribute to stress and anxiety. Hypnotherapy helps you change these patterns, allowing you to feel more positive and in control.  We can do that!
  3. You can improve your self-confidence and self-esteem:
    Low self-esteem and lack of confidence can contribute to stress and anxiety. Hypnotherapy helps you access and strengthen your inner resources, allowing you to feel more confident and capable.  We can do that!
  4. You can achieve your goals and dreams:
    Stress can often get in the way of achieving our goals and dreams. Hypnotherapy helps you overcome the obstacles that are holding you back, allowing you to reach more and more of your full potential.

Hypnotherapy works by guiding you into a state of deep relaxation. In this state, you are more open to change and new ideas. We then make suggestions to you that will help you achieve your desired goals. These suggestions are tailored to your specific needs, allowing you to achieve the best possible results.  Suggestions may include direct ideas, and indirect messaging, such as stories, metaphors and imagery.  At Mindworks Hypnosis & NLP, we are masters of both direct and indirect hypnosis.

Hypnotherapy is a safe and effective form of therapy. It is a natural and non-invasive therapy that has been used for centuries to help people improve their lives. Hypnotherapy is often used in tandem with traditional medical care. If you have any medical conditions, you should consult with a doctor first.

If you are interested in hypnotherapy for stress release or any other goal, there are a few things you should keep in mind when looking for a hypnotherapist:

  1. Search online or ask your doctor for a referral: There are many hypnotherapists available, so it’s important to do your research and find someone who is qualified and experienced.  Of course, if you want the best, look no further!
  2. Choose someone who is qualified and experienced: Look for a hypnotherapist who has been trained and certified by a reputable organization.  Multiple certifications is a plus.  They should also have experience and successful outcomes working with clients who have similar needs to yours.  We have multiple certifications, in fact, so many, I call it the “I love me” wall.  Check out our “Abous Us” page.  Also, we’ve been doing this work in the Greater Seattle area for 16 years and counting!
  3. Make sure you feel comfortable with the hypnotherapist: It’s important to find a hypnotherapist who you feel comfortable with and trust. This will allow you to relax and get the most out of your sessions.  That’s why we do offer a free in-office consultation visit.  You can meet us, ask questions, hear about the work, and notice our passion for helping.

Stress can have a significant impact on your quality of life. Hypnotherapy is an often overlooked and massively effective way to manage stress and improve your overall well-being.  We want to help you you achieve your goals and live a more relaxed and fulfilling life.  And, yes, you can!  We blend hypnotherapy with another modality called NLP, and that blog entry is coming, also.  Watch this space!

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
Originator of Designer Feelings®
Originator of Designer Beliefs®
Design Human Engineer™
Persuasion Engineer™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis

Sign up for our free e-newsletter, “The Monthly Trance.”  We share events and stories and tips for a better life.

#stressrelief #stressrelease #calm #confidence #hypnosis #hypnotherapy #MindworksHypnosis #trance #relaxation #relax #NLP

Posted in: Hypnosis, NLP

Good Vibes Only

Stress Release Hypnosis in this time of coronavirus covid19

In this time of coronavirus, covid19 and and hunkering down, stress can run rampant. Fight back. You have more control than that. Skilled hypnotherapy and NLP (Neuro-Linguistic Programming) will help you achieve a more resourceful state of mind for these challenging times.  Good feelings, good decisions.

Contact us for your stress release tele-therapy hypnosis session.

All the Best,
Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
Originator of Designer Feelings®
Originator of Designer Beliefs®
Design Human Engineer™
Persuasion Engineer™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis
http://www.mindworkshypnosis.net
http://www.seattlenlptraining.com

Posted in: Hypnosis, NLP

Aloha!

Hypnosis is as relaxing as Hawaii!
Hypnosis is as relaxing as Hawaii!

Aloha to my hypno-friends!  Michael and I took a rare vacation last week to somewhere I had never been:  Honululu, Hawaii.  Magical.  Lush.  Hypnotic.  Beautiful.  Water, water everywhere!

So relaxing!  Sitting on the beach, feeling the warmth, hearing the waves, just relaxing.  And, also in our case, sitting in a hot tub overlooking the ocean, bubbling away all cares and worries.  Deep relaxation.

You know what’s cool about a vacation?  You are accumulating experiences, wonderful states of mind and body that might be outside your repertoire of day to day hectic life.  And you know what else is cool?  You have continuing access to those experiences any time you want them.  And when you access them (that process has a fancy name:  it’s called memory), you get to live them all over again in your neurology, feel them all over again, in your body.  Relaxed lives in my memory of the hot tub afternoon in Waikiki.  Our minds and bodies are connected, really one cybernetic system.  You think about it, and you feel it.  Automatically.  Naturally.

That is the truth, and it’s also useful.  Because, with NLP and hypnosis, when you have a feeling you enjoy, you can capture it.  Bottle it, as it were.  And uncork that bottle at will, when it’s useful to have that feeling again.

This is called “anchoring,” and it’s the bread and butter of NLP, and hypnosis.  Finding useful states and bringing them into new situations where they help.  Where they change things.  Bringing calm into fear.  Goodbye fear.  Bringing energy into fatigue.  Goodbye fatigue.  Bringing creativity into stuck.  Goodbye stuck.  Bringing motivation into “I’ll do it later.”  Goodbye procrastination.  Bringing happy into depressed.  Goodbye depressed.  Sounds good, does it not?  And it’s SO EASY.  When the therapist has the artistry and skills to do the work well.  I do.

NLP is the real deal for life change.
NLP is the real deal for life change.

If you’re in a funk or stuck or sad or lazy or unmotivated — if you enjoy those states–revel in them!!  If you don’t enjoy those states, change them.  Skilled NLP makes it happen faster than anything else on this planet.  Find out.   Call me.  (425) 564-8608.  I’m Connie and I’m a Licensed Trainer of Neuro-Linguistic Programming ™ and that’s something very special.  There are only 38 Licensed Trainers of Neuro-Linguistic Programming in the entirety of the United States of America, and I’m one and my husband, Michael, is one.  Licensed through the co-originator of NLP, Dr. Richard Bandler.  I’ll change your state for you.   You want a taste of vacation level relaxed?  It’s in you, and we can access and also attach it to that stressful situation.  Goodbye stress.

If you love your stress, enjoy!  If you don’t, take a vacation from it.  Some people take permanent vacations.  It’s called retirement.  If you want to retire your stress and fear, and etc., let’s do it!

Warm Regards,
Connie

Connie Brannan, Licensed Trainer of NLP
Connie Brannan, Licensed Trainer of NLP
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