Aloha to my hypno-friends! Michael and I took a rare vacation last week to somewhere I had never been: Honululu, Hawaii. Magical. Lush. Hypnotic. Beautiful. Water, water everywhere!
So relaxing! Sitting on the beach, feeling the warmth, hearing the waves, just relaxing. And, also in our case, sitting in a hot tub overlooking the ocean, bubbling away all cares and worries. Deep relaxation.
You know what’s cool about a vacation? You are accumulating experiences, wonderful states of mind and body that might be outside your repertoire of day to day hectic life. And you know what else is cool? You have continuing access to those experiences any time you want them. And when you access them (that process has a fancy name: it’s called memory), you get to live them all over again in your neurology, feel them all over again, in your body. Relaxed lives in my memory of the hot tub afternoon in Waikiki. Our minds and bodies are connected, really one cybernetic system. You think about it, and you feel it. Automatically. Naturally.
That is the truth, and it’s also useful. Because, with NLP and hypnosis, when you have a feeling you enjoy, you can capture it. Bottle it, as it were. And uncork that bottle at will, when it’s useful to have that feeling again.
This is called “anchoring,” and it’s the bread and butter of NLP, and hypnosis. Finding useful states and bringing them into new situations where they help. Where they change things. Bringing calm into fear. Goodbye fear. Bringing energy into fatigue. Goodbye fatigue. Bringing creativity into stuck. Goodbye stuck. Bringing motivation into “I’ll do it later.” Goodbye procrastination. Bringing happy into depressed. Goodbye depressed. Sounds good, does it not? And it’s SO EASY. When the therapist has the artistry and skills to do the work well. I do.
If you’re in a funk or stuck or sad or lazy or unmotivated — if you enjoy those states–revel in them!! If you don’t enjoy those states, change them. Skilled NLP makes it happen faster than anything else on this planet. Find out. Call me. (425) 564-8608. I’m Connie and I’m a Licensed Trainer of Neuro-Linguistic Programming ™ and that’s something very special. There are only 38 Licensed Trainers of Neuro-Linguistic Programming in the entirety of the United States of America, and I’m one and my husband, Michael, is one. Licensed through the co-originator of NLP, Dr. Richard Bandler. I’ll change your state for you. You want a taste of vacation level relaxed? It’s in you, and we can access and also attach it to that stressful situation. Goodbye stress.
If you love your stress, enjoy! If you don’t, take a vacation from it. Some people take permanent vacations. It’s called retirement. If you want to retire your stress and fear, and etc., let’s do it!