Posted in: Hypnosis, NLP, Seattle Hypnosis

Emotional Mastery: Connie Brannan’s New Book ‘Designer Feelings®’ Hits the Shelves

Book cover of Connie Brannan's new book, Designer Feelings®
Feeling good changes everything!

Hi, Hypnosis Friends!

My new book, Designer Feelings®, is published this week. Alert the media! Oh, I already did. Sharing our press release. 🙂  I got another book published earlier this year, “The Hypnotic Way.”  This is book number two!

All the Best,
Connie

Here’s our press release:

Mindworks Hypnosis & NLP proudly announces the launch of “Designer Feelings®,” a groundbreaking book by renowned hypnotherapist and Licensed Trainer of NLP®, Connie Brannan, CHt. This transformative work introduces readers to the art of shaping their emotional responses for a fulfilling and empowered life.

“Designer Feelings® is more than just a book; it’s a journey into the heart of emotional intelligence. Drawing from the depths of Neuro-Linguistic Programming (NLP), Connie Brannan presents an innovative approach to personal development. The book is about a process of selecting and cultivating desired and useful emotions, akin to an artist choosing and blending colors for a painting.

“This book isn’t just about understanding emotions; it’s informing readers about the existence of tools to actively craft them to enrich every aspect of your life,” says Brannan. “With ‘Designer Feelings®,’ readers learn how mastery of their emotional states leads to behavioral changes, more fulfilling relationships, enhanced career prospects, and an overall improvement in well-being.”

“Designer Feelings®” is filled with insightful strategies, and eye-opening real-life success stories making it a must-read for anyone seeking to enhance their emotional landscape.

Connie Brannan, CHt., brings her wealth of experience and knowledge in hypnotherapy and NLP to the pages of “Designer Feelings®.” Her engaging, conversational, and inspirational writing style makes complex concepts accessible and enjoyable for readers of all backgrounds.

“Designer Feelings®” book is now available for purchase on Amazon here: https://www.amazon.com/dp/B0CQBCVBMS.  Designer Feelings® services are available at our clinic, https://www.mindworkshypnosis.net.

About the Author: Connie Brannan, CHt., is a certified clinical hypnotherapist and Licensed Trainer of NLP ®, with a passion for helping people achieve positive change in their lives. With her extensive experience and unique approach, she has become a respected figure in the field of personal development. In addition to her clinical hypnotherapy practice, Mindworks Hypnosis & NLP, https://www.mindworkshynosis.net, she also owns and operates a Washington State Licensed Career school, Mindworks NLP. https://www.seattlenlptraining.com

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Posted in: Hypnosis, NLP, Seattle Hypnosis

Breathe Easier: How Mindworks Hypnosis and NLP Can Help You Quit Vaping for Good

Turn off vaping with hypnosis

In recent years, vaping has emerged as a popular habit among various age groups. However, like any habit involving nicotine, quitting can be a challenging journey. This is where hypnotherapy and Neuro-Linguistic Programming (NLP) come into play, offering powerful tools to help you break free from the vaping habit.

Understanding the Vaping Habit

Vaping, often seen as a ‘safer’ alternative to smoking, still holds the grip of nicotine addiction. Many users find themselves trapped in a cycle they initially thought would be harmless. The first step in breaking this cycle is understanding the psychological and emotional triggers that lead to vaping.

Hypnotherapy: Tapping into the Subconscious

Hypnotherapy works by accessing the subconscious mind, the powerhouse behind our habits and behaviors. By entering a state of focused relaxation, we help implant positive suggestions and new thought patterns that align with your goal to quit vaping. It’s like reprogramming your mind to diminish the cravings and reinforce your strength.

NLP: Changing Your Mindset

NLP complements hypnotherapy with an accelerated method of unconscious communication. Through NLP, you’ll learn to reframe your thoughts about vaping, shifting from seeing it as a crutch to recognizing it as an unwanted behavior that you can control and eliminate.  And, yes you can!  Instead of seeing yourself as controlled by a habit, you’ll see the real you, in control, confident, and powerful.  Making choices for your best life.

The Combined Power of Hypnotherapy and NLP

This is the work we do at Mindworks Hypnosis & NLP.  When combined, hypnotherapy and NLP create a robust approach to quitting vaping. Hypnotherapy addresses the deep-rooted subconscious triggers, while NLP helps in consciously altering your perception and reaction towards vaping. This dual approach increases the likelihood of a successful and permanent change.

Personalized Approach

At our clinic, we understand that every individual’s journey with vaping is unique. That’s why we tailor our hypnotherapy and NLP sessions to fit your specific needs and triggers. This personalized approach ensures a higher success rate, as the treatment aligns closely with your personal experiences and challenges.

Success Stories

Many individuals have found freedom from their vaping habit through hypnotherapy and NLP. Their stories are a testament to the effectiveness of these techniques in providing a clear path to a healthier, vape-free life.  Check out our testimonials here:  Getting the Life You Want.

Conclusion

Quitting vaping is more than just overcoming a physical dependence on nicotine. It’s about transforming your mindset and rewiring your subconscious patterns. With the help of hypnotherapy and NLP, you can embark on this journey with confidence, knowing you have the tools to succeed. Breathe easier and embrace a healthier lifestyle free from the clutches of vaping.

Are you ready to put down your vape for good? Contact us today at 425-564-8608 or visit our website at https://www.mindworkshypnosis.net to learn more about how our hypnotherapy and NLP services can help you on your journey to becoming vape-free.

#VapingCessation #HypnotherapyForQuitting #NLPQuitVaping #SubconsciousChange

Posted in: Hypnosis, NLP, Seattle Hypnosis

Transform Your Eating Habits with Mindworks Hypnosis & NLP: A Journey to a Healthier You

Healthy eating choices with hypnosis.

Hi, Hypnosis Friends!

Embarking on a journey towards better health is a commendable decision, and what could be more motivating than a real-life success story! Meet Chelsea M. from Seattle, WA, who turned her dream of healthier living into reality with Mindworks Hypnosis & NLP.

“Things are going well, I’m down about 17 lbs! 😃😃😃 I feel more relaxed and well rested than I ever have in my entire life, so thank you for helping me,” shares Chelsea. Such stories echo the powerful impact that Hypnosis & Neuro-Linguistic Programming (NLP) can have on one’s eating habits and overall wellness.

**The Magic of Mindful Eating:**
Healthy eating isn’t just about losing weight; it’s about nourishing your body and mind. Hypnosis & NLP tap into your subconscious, helping to shift your mindset towards a positive, healthy eating pattern. These techniques can transform the way you perceive food, making the journey towards weight loss and wellness an enjoyable experience rather than a struggle.

**Crafting a New Narrative:**
Our sessions are designed to help you rewrite your food story, replacing cravings and unhealthy habits with a newfound love for nourishing choices. Imagine a world where you are in control, effortlessly choosing foods that fuel your body and soul.

**A Ripple Effect:**
Just like Chelsea, you too can experience the cascading benefits of healthy eating. It’s not just about the numbers on the scale, but about feeling relaxed, energized, and at peace with yourself.

**Your Journey Awaits:**
Are you ready to take the first step towards a healthier, more vibrant you? With Mindworks Hypnosis & NLP, you can dive into a world where positive change is not just possible, but is waiting for you to embrace it.  Call us and learn more!  425-564-8608.  Our office is in Bellevue, convenient to all of the Greater Seattle area.  We have won awards as “Best of Bellevue” for weight loss and control program.

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
http://www.mindworkshypnosis.net (private client sessions)
http://www.seattlenlptraining.com (state licensed career school)

Sign up for our free e-newsletter, “The Monthly Trance.”  We share events and stories and tips for a better life.

 

 

Posted in: Hypnosis, NLP

Goodbye to Fear of Driving

Calm happy mand driving his car without fear

🌟 Real Transformation Alert! 🌟 Meet James from Seattle, WA, who broke free from the chains of his phobia and rediscovered the joy in his life, all thanks to Mindworks Hypnosis & NLP!

James shares, “My life has done a complete turnaround since my time with you. …I have not had a single (panic) attack since then. Driving is fun for me now and very relaxing. Thanks Connie, you changed my life completely for the better.”

Imagine a life where fear doesn’t hold the reins, where you’re in the driver’s seat, cruising down the highway of life with confidence and ease! Our Hypnosis & NLP services are your roadmap to freedom, helping you navigate beyond phobias and panic, steering you into a world where every journey is a joy! 🚗💨

Don’t let fear dictate your destination. Unleash your true potential and experience the transformation James did! Your road to freedom, confidence, and joy is just a call away. 🛣️✨

#PhobiaFree #HypnosisHelps #NLP #TransformationJourney #ConfidenceUnleashed #FearlessLiving #NewBeginnings

Posted in: Hypnosis, NLP

Empowered Choices: Mindworks Hypnosis & NLP for Weight Management and Healthy Living

hypnosis for empowerment and control of choices

Success Story Alert!  C.L. from Kirkland, WA, has discovered the magic of transformation with our unique combination of Hypnosis & NLP services! 🌟 “I feel so empowered! I feel like I’m in charge of my choices, rather than following whims or food cravings,” shares C.L.

Embark on a journey where you too can take control of your eating habits, achieve weight management goals, and feel completely revitalized!  With our tailored Hypnosis & NLP sessions, step into a world where you are empowered, making conscious choices for a healthier, happier you. Say goodbye to unplanned eating and hello to a lifestyle filled with balanced, nutritious, and soul-satisfying meals!

Ready to transform? Your journey to a radiant, empowered self starts here! 💥🚀

#WeightManagement #HealthyEating #HypnosisMagic #EmpowermentJourney #NLPTransformation #ConsciousChoices #NutritionRevolution #WellnessJourney

 

Posted in: Hypnosis, NLP, Seattle Hypnosis

Reclaim Your Hands – Break Free from Nail Biting with Mindworks Hypnosis & NLP

she stopped fingernail biting and now shows off her healthy handsFor many, the habit of nail biting and nail picking is more than just an occasional nervous tendency; it’s a persistent behavior that can be as frustrating as it is damaging to one’s nails and self-esteem. If you find yourself or a loved one constantly battling with this habit, you’re not alone. However, we’re here to share that there is hope and an effective solution through the powers of Hypnosis and Neuro-Linguistic Programming (NLP).

A Story of Transformation

Kathleen K. from Newcastle, WA, was ensnared by this habit for 49 long years. Like countless others, she had tried numerous methods to quit, but nothing seemed to work until she discovered the transformative powers of Mindworks Hypnosis & NLP. “After 49 years, I have fingernails now. I’m not biting them. I’m not picking them. I have cute little files to file them. The change is HUGE,” Kathleen shares with joy and amazement.

The Power of the Mind

What makes Mindworks Hypnosis & NLP so effective in overcoming ingrained habits like nail biting? It’s all about tapping into the subconscious mind, the dwelling place of our habits, behaviors, and emotions. By addressing the root cause of nail biting, we provide personalized and deep-reaching solutions. This method is not about instilling self-control through sheer willpower; it’s about transforming the subconscious impulses and triggers leading to the habit in the first place.

A Journey to Beautiful Nails

We want to help!  Through our cool and powerful techniques and strategies customized for you, we help you replace the urge to bite with different thinking, feelings, self talk, and more which leads to positive, healthy behaviors, leading to not just healthier nails, but also enhanced well-being for your entire life.

Embrace the Change

If you, like Kathleen, are ready to break free from the grip of nail biting and nail picking and flaunt healthy, beautiful nails, the transformative journey with Mindwork Hypnosis & NLP awaits. Remember, the change is not just about your nails—it’s a holistic transformation that elevates your self-esteem, confidence, and overall well-being.

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
http://www.mindworkshypnosis.net (private client sessions)
http://www.seattlenlptraining.com (state licensed career school)

Sign up for our free e-newsletter, “The Monthly Trance.”  We share events and stories and tips for a better life.

 

 

 

Posted in: Hypnosis, Musings

“Everything is Better!”

hypnosis client testimonial

Hi, Hypno-Friends!

Recent client gave a short and sweet testimonial and assessment of life after our Neuro-Linguistic Hypnotherapy sessions:  “Everything is better!”   –Alex K, Bellevue, WA.

Alex came in to work on personal development and business success.  We worked on confidence-building, “courage” to speak up when useful, positive self-worth, and turn off inappropriate people-pleasing habits.  He also wanted to work on family and relationship communications.  A “relationship” all comes down to HOW you relate, and how you communicate, and we worked on those things as well.  He also wanted to work on self-healing.  The nice thing about hypnosis:  if the mind is involved in the activity, hypnosis helps!  That means we can enhance and improve life in any and every realm.

Alex is a success story.

If you’re at a place in life where you’d like to see some changes, feel stronger in the world, and turn off anxiety and negative self talk, we can do that.  Call us anytime for setting up a free in-office consultation.  Or just call us and let’s get started.  The consult is optional.  We ask a ton of questions in the course of the work to make sure we’re serving YOUR needs.  This is a custom service.

Learn more!  425. 564-8608.  We’re happy to share what we love and do.  Our live, in person office sessions are in Bellevue, convenient to all of the Greater Seattle area.

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
Originator of Designer Feelings®
Originator of Designer Beliefs®
Design Human Engineer™
Persuasion Engineer™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis
http://www.mindworkshypnosis.net (private client sessions)
http://www.seattlenlptraining.com (state licensed career school)

Sign up for our free e-newsletter, “The Monthly Trance.”  We share events and stories and tips for a better life.

 

Posted in: Hypnosis, NLP, Seattle Hypnosis

Turn off Phobias with Mindworks Hypnosis & NLP

Fear is no fun.  Wouldn’t you be amazed (and delighted) to discover that removing a fear is quick and easy, with the right tools?  Find out any time.  Help is here!  The right tools are:  skilled Neuro-Lingustic Hypnotherapy.  I suffered with a spider phobia most of my life, so I know how an irrational fear feels and can cause problems.  Until I discovered NLP’s “Fast Phobia Cure” and other tools.  Poof!  My fear of spiders vanished 16+ years ago.  And has never returned.  I learned something new about how to respond to spiders on an unconscious level:  calm, relaxed, clear minded, no big deal.  How would you rather feel instead of fear/panic?  We can create something new, together.

Sharing some of our client success stories, below.  Keep in mind that these are just examples,  we help similarly with ANY irrational fear.  Fear can be attached to anything, and also unattached.

Problem:  Fear of Public Speaking.  Solution:  Mindworks Hypnosis & NLP
“I’m doing great! I can’t believe how relaxed I am when I speak, I’m having a lot more fun. You really changed my life. It seems like it’s getting better all the time. Thanks!”  — C. O., Woodinville, WA

Problem:  Fear of Flying.  Solution:  Mindworks Hypnosis & NLP
“Dear Connie, my flight to Chicago and back was literally the best flight of my life! I cannot thank you enough for the magic you’ve done! I feel so liberated and free! I cannot wait to fly again!”  –Kristen Halley, Greater Seattle Area

Problem:  Arachnophobia.  Solution:  Mindworks Hypnosis & NLP
“So, I came in a week ago to get rid of my extreme anxiety for spiders. Just a major spider phobia. Couldn’t even look at a picture. The thought of spiders, my body would start just freaking out. I just couldn’t deal.  One session, and I’m back a week later to report that I can look at spiders now. I don’t get anxious. I can get them out of my home with a vaccuum. No problem. No screaming. It’s an UNBELIEVABLE difference.  That reduction in anxiety has carried over to things like frustration around traffic. Now, it’s just “No big deal!”  I would never have believed it in a million years. It sounds like it’s impossible, but it totally, totally works! And I am so happy I want to cry. So happy!” — Jennifer B., Seattle, WA

Problem:  Fear of Needles.  Solution:  Mindworks Hypnosis & NLP
“Hi Connie, I have been waiting until I have needed to do something needle related so I could let you know how it went. Since working with you I noticed I have not been as nervous when thinking or talking about needles, to the point where my husband was really “freaked out” the day I came from your office because he was shocked at my complete turnaround. I even challenged him to try to get me to react to anything needle related and he was unsuccessful.

Today was the ultimate test. I had a doctor’s appointment and they asked if I wanted the TDAP shot. Normally I decline this immediately, but today I thought let’s give it a shot, so I did. I used your technique that will help bring the calm feeling back. The fact that I went through with it shows that the hypnosis was successful! This was the first time in my life I have voluntarily had a shot without hyperventilating or without being restrained or medicated.

Thank you so much for everything, you have opened up many doors in my life that I would not have had with a needle phobia. I have told everyone about you and have recommended they call you if they need to work on anything! Thanks again!”  — Lucy C., Seattle, WA

If you’d like similar results, call us for a free consultation:  425  564.8608.

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
Originator of Designer Feelings®
Originator of Designer Beliefs®
Design Human Engineer™
Persuasion Engineer™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis
http://www.mindworkshypnosis.net (private client sessions)
http://www.seattlenlptraining.com (state licensed career school)

Sign up for our free e-newsletter, “The Monthly Trance.”  We share events and stories and tips for a better life.

#fear #phobia #hypnosis #NLP

 

Posted in: Hypnosis, NLP, Seattle Hypnosis

Unlocking the Magic of Mindworks Hypnosis & NLP for Wellness

Hi, Hypnosis Friends!

Are you tired of hearing about the same old methods for achieving health and wellness? Well, today we’re diving into the realm of hypnosis and NLP (Neuro-Linguistic Programming) to supercharge your wellness journey!

You’ve probably seen those funny videos of hypnotists turning people into pillows or making them believe they’re in a zombie apocalypse. But hypnosis is so much more than entertainment! It is a powerful tool to help you break free from bad habits, boost your self-confidence, and even reduce stress! 😉  Wouldn’t you like to have a new zest for life like the pup above?

But wait, there’s more! We can’t talk about hypnosis without mentioning its best friend forever, NLP. Think of NLP as Tonto to hypnosis’ Lone Ranger – they’re a great duo that work together to create lasting change! NLP is all about reprogramming your mind by understanding how you communicate with yourself and others. It’s like learning the operational codes to your brain… and voilà! You’re ready to tackle life’s challenges with a newfound sense of control.

Here are some ways hypnosis and NLP can help you live your best life:

  1. Kick those pesky habits to the curb! 🚬🚫 Whether you’re battling a sugar addiction or trying to quit smoking, hypnosis and NLP can help you outsmart your cravings.
  2. Stress, begone! 🧘‍♀️ Is your life busier than a Kardashian’s social calendar? Hypnosis and NLP can help you manage stress like a pro.
  3. Boost your self-confidence! 🚀 Do you ever wish you had the confidence of Beyoncé strutting down the runway? Well, with hypnosis and NLP, you can become your own “Queen B”! You can tackle life’s challenges with newfound confidence.
  4. Improve your relationships! 💕  Hypnosis and NLP can help you communicate more effectively and deepen your connections with others. It’s like having your very own Love Guru to guide you to relationship bliss!

So, are you ready to add some power to your wellness routine? Give hypnosis and NLP a go! Remember, wellness isn’t a one-size-fits-all journey. It’s all about finding what works for you – and sometimes that means exploring the amazing world of hypnosis and NLP. Now, go forth and harness the power within!

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
Originator of Designer Feelings®
Originator of Designer Beliefs®
Design Human Engineer™
Persuasion Engineer™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis
http://www.mindworkshypnosis.net (private client sessions)
http://www.seattlenlptraining.com (state licensed career school)

Sign up for our free e-newsletter, “The Monthly Trance.”  We share events and stories and tips for a better life.

 

#Hypnosis #Neuro-Linguistic Programming (NLP) #Wellness #Self-confidence #Stress management #Bad habits #Communication #Relationships #Personal growth #Inner peace #Mindfulness #Mental health #Positive change #Self-improvement #Motivation

Posted in: Hypnosis, NLP, Seattle Hypnosis

Healthy Eating for Sale at Mindworks Hypnosis

Feeling stuck in your unhealthy eating habits? 🍔🍟 Let hypnotherapy help you break free and find the value in nourishing your body with wholesome foods 🥦🥕🍓 Call now to learn more about how Michael and I can guide you towards a healthier lifestyle.  You want experienced hypnotherapists, this is our 16th year in business in the Seattle area.

#healthyhabits #mindfuleating #hypnotherapy #callnow #findthevalue #learnmore

Posted in: Hypnosis, NLP, Seattle Hypnosis

Hypnosis Success Story: Goodbye to Anxiety

Hi, Hypnosis Friends!

I thought I’d share a recent client’s email to me:

“Connie, Thank you so much for the session I had with you today, l have already noticed a significant difference in my anxiety! You are very gifted in your craft. Thank you again, Warren R.”

Other therapies out there imply that change is difficult.  Change is a struggle.  Change takes time.  Perhaps years.  Hogwash!

With the right tools and a skilled artist-practitioner, change is easy.   And immediate!  Those right tools are hypnosis and NLP Neuro-Linguistic Programming.  The skilled practitioner is me.  🙂  Warren is a recent client suffering with a lifetime of anxiety, and he’s impressed after ONE session together, approximately 1.5 hours of Neuro-Linguistic Hypnotherapy.

In the office in the course of work, we teach the mind/body to transform anxiety out and new, more resourceful states of mind/body in.   Designer Feelings®.  Warren chose:  Calm, relaxed, confident, happy, optimistic, and more.  Anxiety fled.  I asked him (testing our work in office) to “try and get anxious right now.  Try to turn on the anxiety.  You could do it prior to our work.”  Warren’s response:  “I can’t.”  Those words are music to my ears.

He doesn’t choose it, on an unconscious level.  Conscious mind analysis, and chitchat, and seeking of WHY? and boo-hoo into a kleenex doesn’t remove anxiety, a new option on a platter offered to the unconscious mind does.

“I can’t!”  (generate anxiety)  We call that a success story.

All the Best,
Connie

 

Posted in: Hypnosis, Musings

“Oh, so that’s what you look like!”

CDC says fully vaccinated can ditch the masks.Hi, Hypnosis Friends!

The masks are optional!  Per CDC guidelines yesterday, we are now operating Mindworks Hypnosis & NLP much more as “normal.”  Hypnosis and NLP are communication games, and for effective communication, it’s really best to see each other’s faces, and hear voices clearly, and interact closely.   For 15 months, that’s been difficult.

Michael and I are fully vaccinated, and have been for many weeks.  For anyone who has not been, we encourage it!

Yesterday, the masks were OFF.  Of course, if a client feels more comfortable for now continuing with a mask, we can do that.  But, judging from yesterday’s batch of clients, everyone’s happier to ditch the masks.  One client:  “Oh, so that’s what you look like!”  Another client after the hypnosis interlude (her third session):  “That was different.”  And better.  I was sitting closer, speaking mind to mind.

In NLP we have a saying, “he who is most flexible wins.”  So, whatever makes you comfortable while in our office working with us, we can do that.  We still have the many, many bottles of hand sanitizer to hand out and boxes of masks on hand.

Relief!

Hope to SEE you soon, and I mean all the nuances of expression and face while we work.

All the Best,
Connie

 

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