I received another nice testimonial this week. I taught a lady with insomnia issues how to work with self hypnosis. She wrote:
“Connie, I’ve noticed some significant changes. I frequently use the self-hypnosis techniques to fall asleep, and I have been having very restful sleep. I’ve recommended you to my friend. Best, Deborah C.” — Greater Seattle area.
That’s right. Hypnosis works for sleep improvement. And more!
Have you ever heard this expression: “Give a man a fish, he has dinner for one night. Teach a man to fish, and he has the ability to feed himself forever.” The idea here is the same. I do lead people through guided hypnotherapy to positive changes one on one in my office in Bellevue. I ALSO frequently teach clients self hypnosis as a tool for ongoing success and goal achievement. I love to do this!
Self hypnosis is an amazing tool. I also teach this methodology at Bellevue College Continuing Education. We set an instant trigger for trance states and include lessons in goal setting and mind-focusing language. Next self hypnosis course offering in Bellevue is Fall Quarter, on November 13 & 20. Bellevue College is updating their website, however the enrollment link for my course should be up soon at:
If you don’t find the details of this online, please give Bellevue College a call directly and they will help get you enrolled. I do hope you’ll join me.