Tag: habit change

Posted in: Hypnosis, NLP

Designer Beliefs®

Written by Connie

Watercolor illustration of a person painting light inside their own mind representing belief change and personal transformation

Here’s the truth you may not believe about yourself…yet.

You are strong.
You are beautiful.
You are capable.
You deserve success.
You are in control of your choices.
There are always more choices.
You are good enough.
You can have the things you want.
You are powerful.
You are lovable.
Life can be fun.
You are smart.

And more…

Now pause for a moment.

What would your life be like if those weren’t just nice ideas…
but the bedrock beliefs running quietly in the background of your mind every day?

Because beliefs aren’t just thoughts.
They’re filters.
They shape what you notice… what you expect… what you allow.  How you live.

And if the wrong beliefs are in place, they dramatically limit everything—
your confidence, your decisions, your relationships, your results.

But here’s the good news:

Beliefs are not fixed.
They are learned.
And anything learned… can be updated.

This is one part of the work we do together at Mindworks Hypnosis & NLP.

We identify the beliefs that are holding you back,
release what’s no longer useful,
and install new beliefs that support the life you actually want to live.

Not fake positivity.
Not pretending.
Real, internal alignment.

Because when your inner mind is working for you instead of against you…

everything begins to change.

You see yourself differently.
And when that changes—your life follows.

If you’re ready to upgrade the beliefs that are shaping your life,
the next step is simple.

Schedule a private, in-office consultation.

That’s where I’ll explain exactly how this process works, answer your questions, and map out a clear path forward based on your goals.

Call (425) 564-8608 to reserve a time.

You don’t have to keep thinking the same thoughts…
to start creating a different life.

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
https://www.mindworkshypnosis.net (private client sessions)
https://www.seattlenlptraining.com (state licensed career school)

Sign up for our free e-newsletter, “The Monthly Trance.”  We share events and stories and tips for a better life.

Topics:

Hypnosis, Hypnotherapy, NLP, Neuro-Linguistic Hypnotherapy®, Designer Beliefs®, Designer Feelings®, Limiting Beliefs, Mindset Change, Confidence, Personal Growth, Emotional Freedom, Habit Change

Posted in: Hypnosis, Seattle Hypnosis

Happy Spring It’s Time for Change with Mindworks Hypnosis & NLP

Written by Connie

Hi, Hypnosis Friends!

Welcome to the first week of spring!  This marks the beginning of a new season and with it, the opportunity for growth and transformation. As the world re-awakens, it’s time for us to re-awaken the best in ourselves.  And, yes, we can!

Spring is fresh, spring is green, spring is full of new life and possibilities unfolding everywhere.  Your life can be full of beautiful new as well.  This is the  perfect time to seek out hypnosis and Neuro-Linguistic Programming (NLP) services. These modalities help you tap into the power of your mind to create positive change in your life.  Are you ready for change?

Hypnosis is a state of deep calm focus that everyone can achieve that allows you to access your creative and problem-solving mind. Through suggestion, stories, and imagery, we help you create new patterns of thought and action.

NLP is a high-tech conversational hypnosis, for revamping and revising inner mind strategies to achieve change and excellence.  Your thoughts, beliefs, inner visions and emotions shape your experience of the world. By changing these, we help you change the way you think and communicate and operate in the world.  Desired changes!  You can overcome obstacles and achieve your goals.  You can overcome limiting beliefs and behaviors and get the life you want!

Together, hypnosis and NLP are an amazing power combo for personal transformation. It’s what we do.  It’s called Neuro-Linguistic Hypnotherapy®. Whether you’re looking to overcome a fear or phobia, improve your confidence and self-esteem, or achieve a specific goal, these modalities help you Sring into Change.  It’s time!  And, when you have someone skilled guiding you, change is even more accelerated!

Call us 425 564.8608 and set up a free consultation.  Our hypnotherapy clinic, Mindworks Hypnosis & NLP, is in Bellevue.  Michael and I are happy to explain these services and answer any questions you may have.

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
Originator of Designer Feelings®
Originator of Designer Beliefs®
Design Human Engineer™
Persuasion Engineer™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis

Sign up for our free e-newsletter, “The Monthly Trance.”  We share events and stories and tips for a better life. 

Get Tranced!

#hypnotherapy #hypnosis #NLP #NeuroLinguisticProgramming #change #spring #firstdayofspring #positivechanges

Posted in: Hypnosis, NLP

Embrace the Light: Finding Your Fastest Path to Change this Winter Solstice

Written by Connie

Happy Winter Solstice!

Welcome to the Winter Solstice, the shortest day of the year! As the earth tilts and turns, bringing us a brief glimpse of daylight, it’s a perfect metaphor for the journey many of us seek in personal growth. Just like the solstice marks a turning point towards longer, brighter days, Mindworks Hypnosis & NLP offers you the shortest route to your successful life changes.

Think of your goals and aspirations as rays of sunshine, often clouded by longer nights of doubt, fear, or old habits. Hypnosis and NLP are like the winter solstice of your mind, a pivotal moment where things start to shift towards light and clarity. Our techniques provide a quick path to change, cutting through the darkness much like the sun returning after the longest night.

So, why wait for your days to slowly lengthen when you can fast-track to the sunshine? Embrace the power of the solstice in your life. With Mindworks Hypnosis & NLP let’s make your shortest path to change, a journey filled with brightness and joy! 🌞

Happy Winter Solstice! Here’s to finding your light, swiftly and surely. #WinterSolstice #MindworksHypnosis #FastTrackToChange

Posted in: Hypnosis, NLP

Mindworks Hypnosis & NLP to Curb Excessive Drinking

Written by Connie

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In our modern and stressful world, it is not uncommon for individuals to fall into patterns of excessive drinking as a coping mechanism. While occasional alcohol consumption is generally seen as a socially acceptable practice, habitual heavy drinking can lead to significant physical, psychological, and social problems. Fortunately, hypnotherapy and Neuro-Linguistic Programming (NLP) have emerged as powerful tools to help individuals change their drinking habits and adopt healthier lifestyle choices.

Learn more.  Call us!  425. 564-8608.  We help with any habit changes, including drinking habits.  We do offer a free in office consultation visit.  Confidentiality guaranteed.

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
Originator of Designer Feelings®
Originator of Designer Beliefs®
Design Human Engineer™
Persuasion Engineer™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis
http://www.mindworkshypnosis.net (private client sessions)
http://www.seattlenlptraining.com (state licensed career school)

Sign up for our free e-newsletter, “The Monthly Trance.”  We share events and stories and tips for a better life.

 

Posted in: Hypnosis, NLP, Seattle Hypnosis

Quit Vaping Video Testimonial for Mindworks Hypnosis & NLP

Written by Connie

Hi, Hypnosis Friends!

Due to the personal nature of personal change, not many clients want to put themselves “out there.”  Brian was so thrilled with his success in habit change that he was willing to share his remarks in this brief video.  Youtube calls it “a short.”  🙂  Yay, for Brian, and his mind power.

In this video, Brian Teague shares his happiness and success with hypnosis for quitting vaping (and some other work). He was able to quit vaping after just two sessions, and he hasn’t looked back.

Hypnosis is a powerful tool that can help you overcome any addiction. It works by bypassing the conscious mind and directly communicating with the subconscious mind. This allows you to make positive changes to your behavior without having to consciously think about it.

If you’re struggling with an addiction, I encourage you to give Mindworks Hypnosis a try. It could be the key to finally quitting.

Thank you for watching!

Posted in: Hypnosis

Happy Fourth of July!

Written by Connie

Happy Fourth of July to all our blog readers! Independence! Great word. Great state of affairs.

If you need help establishing your independence from tobacco smoking, sugar consuming, alcohol drinking, or even negative thinking, we can help!  Hypnosis is a tool to find your power and live the life you want.  FREEDOM from unwanted habits and thinking.  Find out more anytime:  http://www.mindworkshypnosis.net.

Connie Brannan, Licensed Trainer of NLP (tm), Seattle's best hypnotherapistAll the Best,
Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
Originator of Designer Feelings®
Originator of Designer Beliefs®
Design Human Engineer™
Persuasion Engineer™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis
http://www.mindworkshypnosis.net
http://www.seattlenlptraining.com

 

#fourthofjuly #freedom #independence #habitchange #stopsmoking #loseweight #alcoholproblem

Posted in: Hypnosis, NLP, Seattle Hypnosis

Another 5-Star Google Review for Mindworks Hypnosis & NLP – Quit Smoking Success

Written by Connie

Hi, Seattle Hypnosis Friends!Get happy and successful with NLP and hypnosis!

I love my good feedback.  As I tell my hypnosis and NLP clients, when they win, I win.  And, in my office and in my school, we are very much in it to win it.  Some hypnotists go into this type of work thinking it’s an easy buck.  (It’s not.)  I do this work because I love it.  It’s my art!  It’s stimulating, challenging, and oh so rewarding when my clients get their successful outcomes.

Brian Jacob, of Seattle, Washington got his results.  He quit smoking in one session of Neuro Linguistic Programming and hypnotherapy at Mindworks Hypnosis & NLP.  After 15 years of smoking a pack of cigarettes a day, he has quit.

He wrote me a 5-star review on third party business review sites Google and YELP.  I love his success and, with his permission, I’m sharing his words:

“I have been smoking one pack a day for the past 15 years. I tried to quit so many times but it never worked. There was always something that pushed me right back to it.   One session with Connie… That’s right… One session!… And I was smoke free!  I still don’t know how she did it, but now every time I think about cigarettes I am like : “Oh no!”.

I left my cigarettes and my lighter at her office when I left and never had to buy cigarettes since then.

Some advice if you want to quit smoking and are considering using Connie’s Services:  Do not think of hypnosis based on what you’ve seen on TV. It is not a joke. Just be super open and play Connie’s game. I feel like the fact I was so open to her and treated hypnosis so seriously truly helped Connie to do the right work with me right away.

Hypnosis made me demonize cigarettes, yes. But the nicotine craving was still there for a couple of weeks. I used patches and I was done after 3 weeks of using them less and less every day. I didn’t need anything after that… I was cured.

Let’s be honest, being hypnotized is kind of a bucket list item. There is something fascinating about it. If it does not work for you (Which I truly doubt), at least you can say: I did it!

Anyway, let Connie guide you, she is FANTASTIC and I am so grateful I get to work with her.  Smoking sucks!”

As I told Jacob, HE made this happen.  Anyone can create any desired outcome for themselves.  WITH the right tools skillfully and artfully used.  I’m a Licensed Trainer of NLP®.  NLP is what he calls “Connie’s game.”  It is fun.  And it’s a game that Jacob won.  Goodbye to cigarettes and smoking, and hello to a healthier (and longer) life.

What’s it worth to you to successfully take control of your life and habits?  Habits don’t control us unless we allow them to.  We can control them, end habits, create new habits.  If you want fast change, do what works.  Skilled, ethical hypnotherapy and NLP.  Call me, and I’m happy to meet with you and explain this work.  It’s different.  And powerful.

Connie Brannan, Licensed Trainer of NLP (tm), Seattle's best hypnotherapistAll the Best,
Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
Originator of Designer Feelings®
Originator of Designer Beliefs®
Design Human Engineer™
Persuasion Engineer™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis
http://www.mindworkshypnosis.net
http://www.seattlenlptraining.com

 

 

Posted in: Hypnosis, Seattle Hypnosis

Change is Easy

Written by Connie
Time to change.
It's time to change, and change is easy.

I like this picture! It’s the current view out my office window. Green life! The trees are changing.  Look how easily they make radical changes.  Those old leaves used to be attached.  Now the trees have said:  “I’m done with that!”  And whooooosh, they’re gone.

That’s how hypnosis works, too.  A decision is made.  Change happens.  And life gets better.  And when it’s time to do it, you know.  What you might not know is that change is as easy as what you see in this picture.

Trees are my metaphor for life.  I love trees.  It helps that I was born and raised in the Seattle area.  We got trees!!  I lived in Arizona for about a decade, and let me tell you, those cactus and palms were pretty, but can’t compete with our Pacific Northwest TREES.  I’m loving the green.  And the ideas they spark about how change can be fast, easy, and natural.

When you open your mind to new resourcefulness and new choices (that’s what hypnosis does), you’ll see that for yourself.  Call me if you’d like to set up a free in-person consult to learn more about what your life can be, successful, happy, and powerful.  (425) 564-8608.

Warm Regards,
Connie

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