Tag: binge eating

Posted in: Hypnosis, NLP, Seattle Hypnosis

No More Food Binges

Written by Connie
Christina is losing weight now.

Hi, Hypnosis Friends!

Another happy client success story. Christina M., of Seattle came to Mindworks to get control of food and stick with her Weight Watchers food plan and begin losing weight.  She wrote to me this week sharing her joy in the changes.  On her way, minus another 10 pounds:

“Hi Connie, I’m amazed! I’ve noticed a complete change in how I relate to food. I’m happy to report I haven’t binged! I’m also more active.  I’m down about 10 pounds since last visiting you (slowly, but surely, averaging ~2 pounds per week)!

Oh, and my mantra (“Yay, Me!”) works time and time again to immediately slow my breathing and get me into a more relaxed state.

Grateful for this mental shift you’ve helped me achieve.” — Christina M., Seattle, WA

The “mantra,” as she calls it is a tool called an NLP anchor.  We create your Designer Feelings® and give you control of them.  For Christina, the anchor she uses to change her state of mind and body are words:  “Yay, me!”  It activates her Designer Feelings® to come back to her.  They can be any words.  They can be images held in the mind’s eye.  They can be fingertip touches.  We set it up for you, with whatever modality seems best.

When you feel different, you are different.  How would you like to change?  We can do that.

Connie Brannan, Licensed Trainer of NLP (tm), Seattle's best hypnotherapistAll the Best,
Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
Originator of Designer Feelings®
Originator of Designer Beliefs®
Design Human Engineer™
Persuasion Engineer™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis
http://www.mindworkshypnosis.net
http://www.seattlenlptraining.com

 

Posted in: Hypnosis, Musings

Obesity – Helping through Hypnosis!

Written by Connie
Seattle, hypnosis helps for obesity.

Hi, Hypno Friends!

Obesity!  That’s an ugly word!  What is it?  The dictionary says it means “excessively fat or fleshy”, originating from latin words meaning “intensive eating.”  Good news:  It’s really NOT an immovable monolithic THING, it’s a cumulated effect of choices, patterns, behaviors and actions–which are moveable objects, not monoliths.

Obesity is a huge problem in Seattle and the world.  I was musing today on the mindset of healthy eating, healthy movement and exercise, and reshaping the body, and how easy those things are to create and sustain through hypnotherapy.  It really comes down to focus and frame of mind.  When you successfully change those, you change everything.

“Habits” don’t control us, it’s the UNconscious drivers of habits that are important.  With hypnosis, those things can be located and changed.  And I mean EASILY.  With skilled hypnosis and NLP – supercharged powerful conversational hypnosis – ideas, feelings, and habits that lead to “obesity” can change in a heartbeat.

If you do emotional eating, binge eating, have tried fad diets and worse in a fail after fail attempt at weight control of obesity, well….there’s a new kid in town.  Only she isn’t new.  She’s been there all along, you just haven’t noticed her.  Her name is HYPNOSIS.  She’s starting to flex her muscles.  Yay!

Hypnosis is a powerful, powerful tool in the battle with obesity.  How do I know this?  I’m living it, baby!  And I help people in the Seattle area and beyond with my hypnotherapy and Neuro Linguistic Programming work and hear and see their weight loss results.

Cut through all the gimmicky crap (like, eat grapefruit for a week), artificial diets that don’t sustain any real changes, or radical and RIDICULOUS ideas like body surgery for obesity, pills to alter your chemistry with who knows what awful side effects, and think for a moment about what really has the power over you and your choices.  (dramatic pause)  NOTHING!  You have the power, only you aren’t currently connected to it.  Hypnosis and NLP (done well by someone creative and skilled) can do that, connect you to your power.  Goodbye, Obesity!

There’s a reason Mindworks Hypnosis & NLP has been awarded “Best of Bellevue 2011” and “Best of Bellevue 2012” for WEIGHT LOSS AND CONTROL PROGRAMS.  Because hypnosis works best for obesity.  Obesity isn’t a body state (as medicos keeps insisting), it’s a mind state.  And you can change your mind anytime.  Now is good.

Find out more here about how to beat obesity:  http://www.loseweightseattle.com/.  And I invite you to read and SEE some very nice testimonials of success with Seattle area’s Mindworks Hypnosis here:  Seattle, there’s help for obesity.

When you’re ready to change your thinking and your feeling and your doing around your weight, call me! (425) 564-8608.  I AM the Best in Bellevue and Seattle, too, for that matter.  Discover hypnosis for helping with obesity!

Warm Regards,
Connie

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