Category: NLP

Posted in: Hypnosis, NLP, Seattle Hypnosis

Unlock Your Supercharged Learning State

Written by Connie

Hi, Hypnosis Friends!

Studying doesn’t have to feel like drudgery. Mindworks Hypnosis & NLP can help you focus, absorb, and remember more — with less stress.

We can teach your brain how to enter a state of relaxed concentration where learning is faster and recall is sharper. Perfect for students preparing for exams, professionals mastering new skills, or anyone who wants a mental edge.

Imagine sitting for a test and the answers just pop into your mind. Or learning a new skill and feeling like it clicks twice as fast.

Learning can be easy — let’s teach your brain how.


#Learning #FocusBoost #StudySmarter #MemoryImprovement #MindworksHypnosis #HypnosisSeattle #NLP #BrainTraining

Posted in: Hypnosis, NLP, Seattle Hypnosis

Confidence in Relationships Starts Within

Written by Connie

Hi, Hypnosis Friends!

Relationships — romantic, professional, family — can bring out the best and sometimes the worst in us. If you ever feel anxious, insecure, or second-guess yourself, know this: confidence isn’t something you’re born with — it’s something you can build.

At Mindworks Hypnosis & NLP, we strengthen your inner sense of worth, dissolve those old “not good enough” feelings, and teach your mind how to respond with calm and confidence.

When you feel good about yourself, your relationships thrive. You speak your truth, set healthy boundaries, and attract better connections.

Imagine bringing your most confident, authentic self into every conversation and interaction. That’s what we can create together.  Call me and learn more!  425-564-8608

All the Best,
Connie


#ConfidenceBoost #HealthyRelationships #SelfLove #HypnosisSeattle #MindworksHypnosis #HypnosisWorks #Empowerment #NLP

Posted in: Hypnosis, NLP, Seattle Hypnosis

Quit Smoking & Vaping — the Easy Way

Written by Connie

Hi, Hypnosis Friends!

If you’re tired of white-knuckle quitting, patches, gum, and apps that don’t work — there’s a better way.

Mindworks Hypnosis & NLP targets the habit where it actually lives: in your unconscious mind. That means instead of forcing yourself to resist the urge, we make the urge simply… go away.

Clients tell me things like: “I left your office and just didn’t want a cigarette anymore.” No withdrawal drama, no crankiness — just freedom.

Your lungs, your wallet, your loved ones will thank you. Let’s make today the day you take your power back.

All the Best,
Connie

#QuitSmoking #StopVaping #HypnosisSeattle #MindworksHypnosis #SmokeFreeLife #HealthyLiving #HypnosisWorks #BreakTheHabit

Posted in: Hypnosis, NLP

Free Yourself from Phobias – Fast!

Written by Connie

Hi, Hypnosis Friends!

Phobias are sneaky and they hold you back.  No matter what the fear, you know it’s not logical.   I’ve helped people with every fear under the sun and then some:  such as fear of overripe bananas, pidgeons, flying, public speaking, spiders, driving, helium balloons…fear of the wind, fear of record stores…  on and on.  Here’s the good news: you weren’t born with that fear. Somewhere along the way, your brain learned it. And because your mind learned it, your mind can unlearn it.

That’s where Mindworks Hypnosis and NLP comes in. We work directly with the part of your mind that stores those fear responses, so you can flip the switch from panic to calm — often in just one or two sessions.  Imagine the total ease and confidence when the irrational fear is gone. That can be you.

Ready to stop letting fear run the show? Call me at 425-564-8608 and let’s get you back in charge.

All the Best, Connie

#RemoveFear #PhobiaRelief #HypnosisSeattle #MindworksHypnosis #NLP #Hypnotherapy #CalmMind #HypnosisWorks

Posted in: Hypnosis, NLP

Healthy Eating Made Easy – With Hypnosis!

Written by Connie

Hi, Hypnosis Friends!

Here’s the truth: most of us know what we “should” be eating — more veggies, fewer cookies, right? But knowing and doing are two very different things. Willpower wears out. Stress hits. Suddenly the chips are gone, and we’re wondering how they even got into the house.

Here’s the good news — hypnosis changes the game.

It’s Not About Willpower — It’s About Mind Power

Hypnosis and NLP (Neuro-Linguistic Programming) help you align your unconscious mind with your healthy eating goals. That means instead of fighting cravings, you just… stop having them.

Imagine:

  • Walking past the snack aisle without a second thought.

  • Craving fresh, colorful foods that actually fuel your body.

  • Feeling satisfied with smaller portions — no white-knuckle self-denial required.

That’s what I help clients do every day at Mindworks Hypnosis & NLP.

✨ How It Works

During hypnosis, we quiet the noise of the conscious mind and speak directly to the part of you that runs your habits — your automatic pilot. Together, we reprogram old patterns and install new ones that support:

  • Better food choices (yes, you’ll actually want the salad!)

  • Balanced portions so you stop when satisfied

  • Emotional freedom from stress or boredom eating

  • Confidence in your ability to stay on track

Real People, Real Results

I’ve had clients tell me:

“I suddenly just wanted vegetables. I don’t know what you did, Connie, but I actually enjoy eating healthy now.”

And here’s the secret: it wasn’t me forcing them to do anything — it was them, learning how to work with their own powerful mind.

Ready for a Change?

If you’re tired of diets that don’t stick, if you want lasting change that feels natural and easy, hypnosis might just be the missing piece.

Let’s get your mind and body working together so you can create the healthy lifestyle you’ve always wanted.

Call me at (425) 564-8608 or visit Mindworks Hypnosis & NLP to get started.

Because eating well doesn’t have to be hard — and with hypnosis, it can even be fun.

#HealthyEating #HypnosisSeattle #MindworksHypnosis #NLP #HypnosisWorks #WeightLossHypnosis #StopCravings #HealthyLifestyle #MindPower #EmotionalEating #FoodFreedom #BehaviorChange #Hypnotherapy #PersonalGrowth

Posted in: Hypnosis, Musings, NLP

Between Awake and Asleep: Where Change Takes Flight

Written by Connie

When Butterflies Dream

She stands so still, too hushed to speak,
Not sure if she’s awake—or deep in sleep.

Outside her window, soft wings gleam,
A hundred wings, a perfect dream.

They twirled and swirled in moonlit flight,
She knew they only came at night.

And so she stays, entranced, aware—
Convinced that night holds all things rare.

And when she woke, she held them near—
Those dream-born wings still fluttered here.

Sharing an actual dream from my childhood.  🙂  Just like the little girl in this image and poem, hypnosis happens in that magical space between awake and asleep — where imagination takes flight and real change begins.  Like the girl, we can step into that in-between space — aware, and ready for transformation — and bring something beautiful back with us.

Hypnosis opens the window to your subconscious mind, letting in transformation as bright and beautiful as a sky full of butterflies.

Whether you want to let go of an old habit, release stress, or create new empowering feelings, Mindworks Hypnosis & NLP can help you make it happen — quickly, comfortably, and effectively.

Let’s make this your season for transformation. mindworkshypnosis.net

And just for fun, here’s the imagery and meaning in the poem.

  • Dream vs. Wakefulness: The little girl’s “not sure if she’s awake or asleep” is exactly what hypnosis feels like — that dreamy, magical in-between space where transformation happens.

  • Fascination & Focus: She’s captivated by the butterflies — just as a client is captivated by words and suggestions, open to change.

  • Nighttime = Subconscious: Her belief that butterflies “only come out at night” mirrors how our subconscious mind does its best work in that quiet, relaxed state.

  • Transformation Symbol: Butterflies = transformation. This is hypnosis in a nutshell — letting go of the old and emerging changed.

 

#HypnosisSeattle #MindworksHypnosis #NLP #DesignerFeelings #HypnosisWorks #DreamState #ButterflyTransformation #PersonalGrowth #SubconsciousMind #Hypnotherapy #ChangeYourLife #StressRelief #PositiveChange #TransformationJourney #AwakeOrAsleep

Posted in: Hypnosis, NLP, Seattle Hypnosis

Fall Into Change: Why Autumn is the Perfect Time for Hypnosis & NLP

Written by Connie

Hi, Hypnosis Friends!

Can you feel it? The air is crisp, the leaves are turning, and pumpkin spice is beginning to show up everywhere. Fall is nature’s way of saying, “Let’s shake things up!”

And here’s the secret: your subconscious loves this time of year. Just like the trees, it’s ready to let go of what no longer serves you. Stress, fears, bad habits, self-doubt — gone. Just like a tree shedding leaves, you can release what’s been holding you back and make room for new growth.

Imagine this: you walk through a park on a brisk fall day. Leaves crunch underfoot. Every step feels lighter, freer. That’s what hypnosis and NLP can do for your mind — help you shed the old patterns and create something fresh. Want to quit smoking? Lose weight? Feel calmer, happier, more confident? This is the season of change.  Now is the time.

I like to call fall “The Season of New Possibilities.” Kids go back to school, schedules shift, routines reset. Why not reset your mind too? Hypnosis is like raking away the clutter in your thoughts, leaving a clear path forward. NLP tools are your shiny new boots to walk it.

So, let’s get you moving in the right direction. Let’s use the natural momentum of autumn to make powerful, positive change. You’ll be so glad you did when winter rolls around and you’re already living your goals.

Fall into transformation — your best self is waiting!
Call me (Connie) at Mindworks Hypnosis & NLP, 425-564-8608 or visit mindworkshypnosis.net to get started.

#FallIntoChange #HypnosisSeattle #MindworksHypnosis #NLP #HypnosisWorks #PersonalGrowth #Hypnotherapy #ChangeYourLife #StressRelief #ConfidenceBoost #StopSmoking #WeightLossHypnosis #SeasonOfChange

Posted in: Hypnosis, NLP

Tired of Wasting Money on Cigarettes/Vaping? There’s a Solution.

Written by Connie

There are so many important reasons to quit smoking, and you know what they are for you. Our Mindworks Hypnosis & NLP quit smoking hypnotherapy clients have shared these:

–Longer Life
–Healthier
–Save Money
–Freedom
–Whiter Teeth
–Breathing
–More Time
–Happy Family
–More Energy
–Food Tastes Better
–Less Wrinkles
–Social Acceptance
–Heart Benefits
–Fresh Breath
–Healthier Looking Skin
–Positive Role Model
–Faster Healing
–Less Insurance Costs
–Reduce Snoring
–No Second Hand Smoke

Whatever your reason(s), we can help! Our blend of custom-crafted for you Neuro-Linguistic Programming (NLP) and hypnosis is the most effective way to quit smoking. Fast and easy, and even fun. Check out some of our happy client success stories.

All the Best,
Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
Originator of Designer Feelings®
Originator of Designer Beliefs®
Design Human Engineer™
Persuasion Engineer™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis

http://www.stopsmokingseattle.com
http://www.mindworkshypnosis.net
http://www.seattlenlptraining.com

 

#QuitSmoking #HypnosisWorks #SmokeFreeLife #MindworksHypnosis #Hypnotherapy #HealthyLiving

Posted in: Hypnosis, NLP

Discover the Power of Designer Feelings®

Written by Connie

What if you could design your emotions like you design your outfit each day? Want calm for a meeting, confidence for an interview, or joy for a celebration? With my proprietary Designer Feelings® process, you can.

In sessions, I help clients discover and anchor the emotional states they most want to experience. The results are powerful: people report more success, more peace, and more happiness — all because they learned how to run their own minds.

Emotions don’t have to “just happen.” You can create them deliberately. That’s the magic of hypnosis and NLP.

If you’re ready to feel the way you want to feel — not the way life “makes” you feel — let’s get started today.  www.mindworkshypnosis.net 

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
http://www.mindworkshypnosis.net (private client sessions)
http://www.seattlenlptraining.com (state licensed career school)

Sign up for our free e-newsletter, “The Monthly Trance.”  We share events and stories and tips for a better life.


#DesignerFeelings #MindworksHypnosis #SeattleHypnosis #BellevueHypnosis #NLP

Posted in: Hypnosis, NLP

Get Your Sleep Patterns Restored with Hypnosis & NLP

Written by Connie

 

 

Mindworks Hypnosis & NLP for the Best in Seattle hypnotherapy.

Do you toss and turn at night, watching the clock tick? Insomnia is exhausting — literally. And no amount of counting sheep seems to work. But here’s the secret: sleep is a natural state, and hypnosis makes it easy to return to it.

Through Neuro-Linguistic Hypnotherapy®, I help people quiet the mind chatter, relax the body, and reset sleep patterns. Clients often tell me: “I was able to fall asleep, it’s so much better.” Imagine finally getting full, restful sleep, night after night.

Good sleep means good health, good mood, and more energy for the life you want to live. If you’ve been running on empty, hypnosis can help you recharge.

Let’s get you drifting off easily and waking up refreshed. Call Mindworks Hypnosis & NLP today.


#SeattleHypnosis #MindworksHypnosis #HypnosisForSleep #BellevueHypnosis #DesignerFeelings

Posted in: Hypnosis, NLP

Would You Like Confidence On Command? With NLP You Can!

Written by Connie

Confident woman in business attire.

Imagine stepping onto a stage, into a meeting, or into a social gathering and feeling like you own the room. Confidence isn’t just for “naturals” — it’s a skill, and I can help you “anchor” it.

With NLP techniques, I teach you how to summon confidence at will, like flipping a switch. My clients love learning this tool because it works instantly. Nervous before a presentation? Flip the switch. Doubting yourself before a big conversation? Flip the switch. You can carry confidence with you everywhere.

Life feels better when you feel strong, sure, and unstoppable. And guess what? That version of you already exists inside. We just need to bring it forward.

Ready to step into your power? Let’s unlock your confidence together.  www.mindworkshypnosis.net  Call me (Connie) at 425-564-8608.

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
http://www.mindworkshypnosis.net (private client sessions)
http://www.seattlenlptraining.com (state licensed career school)

Sign up for our free e-newsletter, “The Monthly Trance.”  We share events and stories and tips for a better life.


#SeattleHypnosis #MindworksHypnosis #ConfidenceOnCommand #BellevueHypnosis #NLP

Posted in: Hypnosis, NLP

Habit Control through NLP & Hypnotherapy

Written by Connie

cigarettes and wording make habit change

Habits. Some are good, like brushing your teeth. Some, not so much — like smoking, drinking, nail biting, or endless snacking. And here’s the kicker: habits live in your unconscious mind. That’s why willpower alone rarely works.

With hypnosis and NLP, we go directly to the source. We update the unconscious patterns that drive unwanted behavior. One of my clients said: “I quit smoking in one session. It was shockingly easy.” Another let go of a lifelong nail-biting habit. That’s the power of Neuro-Linguistic Hypnotherapy®.

Why keep fighting yourself when you can simply reprogram the habit? Freedom is possible, and it doesn’t have to take forever.

If you’re ready to say goodbye to that old habit and hello to freedom, call me at Mindworks Hypnosis & NLP today.  425-564-8608.

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
http://www.mindworkshypnosis.net (private client sessions)
http://www.seattlenlptraining.com (state licensed career school)

Sign up for our free e-newsletter, “The Monthly Trance.”  We share events and stories and tips for a better life.


#HypnosisBellevue #MindworksHypnosis #SeattleHypnosis #QuitSmoking #KickTheHabit

Posted in: Hypnosis, NLP

Stress Release with Mindworks Hypnosis — Faster than you think!

Written by Connie

Workday stress at the office calls for hypnosis.

Stress is sneaky. It steals sleep, clouds thinking, and makes every little thing feel harder. But here’s the good news: you don’t have to live with it. Hypnosis and NLP let you reset your mind and body into calm, clarity, and confidence.

Think of me as your Good Feeling Merchant. I help people design their emotional state and turn it on at will — like a superpower. You don’t have to wait for the weekend, the vacation, or the glass of wine. You can feel centered now.

My clients often say they walk out of a session with me feeling lighter, brighter, and in control. Stress doesn’t disappear by itself — but with the right tools, it melts away like ice in the sun.

Stress relief is just a session away. Ready to feel like yourself again? Let’s talk.  425-564-8608  Mindworks Hypnosis & NLP, for your success.

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
http://www.mindworkshypnosis.net (private client sessions)
http://www.seattlenlptraining.com (state licensed career school)

Sign up for our free e-newsletter, “The Monthly Trance.”  We share events and stories and tips for a better life.

#SeattleHypnosis #MindworksHypnosis #StressRelief #DesignerFeelings #BellevueHypnosis

Posted in: Hypnosis, NLP

Bye-Bye, Sweet Tooth! Turn Off Sugar Cravings with Hypnosis

Written by Connie

cat eating cake sugar cravings

Do you ever feel like sugar is running your life? Cookies calling your name, candy tempting you at checkout, ice cream whispering from the freezer? You’re not alone. Sugar cravings can feel powerful — but here’s the secret: your mind is more powerful.

With Neuro-Linguistic Hypnotherapy®, I help clients switch off the “sweet tooth” like flipping a light switch. Imagine walking past dessert and simply not wanting it. No white-knuckle struggle, no battle of willpower, just freedom. One client told me: “I don’t want sweets anymore, and I’m down 10 pounds already!”

If sugar has been holding you hostage, today’s the day to break free. You really can take control — and hypnosis makes it surprisingly easy.

Call Mindworks Hypnosis & NLP at 425-564-8608 and let’s start designing your healthier future today!

#SeattleHypnosis #MindworksHypnosis #SweetFreedom #WeightLossHypnosis #DesignerFeelings

Posted in: Hypnosis, NLP

Crack Open Change on World Coconut Day!

Written by Connie

Pina colada of Good Emotions

Hi, Hypnosis Friends!

Today, September 2nd, is World Coconut Day. Who knew? Yes, coconuts have their very own holiday, and I say: about time! Because coconuts aren’t just tasty—they’re a perfect metaphor for how hypnosis and Neuro-Linguistic Programming (NLP) can help you create the life you want.

Think about it:

  • A coconut has a hard shell on the outside. That’s like the defenses of your conscious, analytical mind. It’s the part of you that says “Nope, I can’t quit smoking,” or “I’ll never lose the weight,” or “I’m just stuck this way.”

  • But crack it open with the right tool—and voila!—inside is the good stuff. Just like inside you is the creativity, resourcefulness, and power to change. You just need the right tool to access it. (Spoiler alert: that’s hypnosis and NLP. )

Coconuts travel far and wide, bobbing across oceans, planting themselves wherever they land. They’re flexible, resilient, and adaptable. Sound familiar? That’s what your mind can do with the right guidance: float through challenges, land somewhere better, and grow into something new.

And let’s not forget: coconuts fuel piña coladas. Hypnosis fuels something even better: designer feelings®—joy, calm, motivation, focus, whatever emotional cocktail you want to sip on demand.

So yes, coconuts and hypnosis absolutely go together. Both prove that what matters most is what’s inside, not outside.

Today’s the Day

On World Coconut Day, celebrate by doing something more nourishing for yourself than a coconut macaroon (although yum). Celebrate by learning how Neuro-Linguistic Hypnotherapy® can help you break through your shell, access the sweetness within, and enjoy life more fully.

I’m here in Bellevue at Mindworks Hypnosis & NLP, ready to help you tap into your own inner tropical paradise of resources and success.

Call me today at 425-564-8608 and let’s make your life coconuts—sweet, satisfying, and full of good things.

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
http://www.mindworkshypnosis.net (private client sessions)
http://www.seattlenlptraining.com (state licensed career school)

Sign up for our free e-newsletter, “The Monthly Trance.”  We share events and stories and tips for a better life.

#SeattleHypnosis #HypnosisBellevue #MindworksHypnosis #NLP #DesignerFeelings #WorldCoconutDay

Posted in: Hypnosis, NLP

What Is NLP?

Written by Connie

Your brain has a user manual. It’s called Neuro-Linguistic Programming.
NLP helps you change thoughts, habits, and feelings—FAST.
Want confidence? Motivation? Freedom from fear?
NLP delivers. Let’s unlock your best mind.

One-on-one sessions available in Bellevue or via Zoom.  www.mindworkshypnosis.net

#NLP #NeuroLinguisticProgramming #MindsetShift #ChangeYourMindChangeYourLife #SeattleHypnosis #Hypnotherapy #MindworksHypnosis #PersonalGrowth

Posted in: Hypnosis, NLP, Seattle Hypnosis

Hypnosis: Because Life Shouldn’t Be a Wild Ride (Unless You Want It To Be)

Written by Connie

Hi, Hypnosis Friends!

Today is National Roller Coaster Day—a celebration of thrilling ups, stomach-flipping drops, and white-knuckle curves. It’s fun… when you’re at the amusement park.

But when life feels like a nonstop roller coaster?

Not so fun.

If your emotional world is doing loop-de-loops—swerving from stress to sadness, from confidence to fear, from focus to fog—then it’s time to step off that ride and choose a better one. And I can help you do exactly that.

Hypnosis & NLP: Your Mind’s Safety Harness

At Mindworks Hypnosis & NLP, we specialize in smoothing out the ride. Whether you’re dealing with anxiety, smoking, weight issues, phobias, bad habits, or even just need a confidence boost—your mind has the power to shift, stabilize, and thrive. You just need the right tools.

That’s where Neuro-Linguistic Programming® (NLP) and clinical hypnotherapy come in. These aren’t carnival tricks—they’re powerful, proven methods for taking control of your thoughts, feelings, and behaviors.

Imagine climbing into the driver’s seat instead of being a passenger on that wild emotional coaster.

You Deserve a Smoother Ride

Hypnosis and NLP help you:

  • Take back control of your emotional states

  • Develop empowering habits

  • Boost focus and confidence

  • Release fears and past baggage

  • Call in Designer Feelings® on demand

With customized one-on-one sessions in Bellevue, WA (or online), we tailor the experience to you and your goals. You’ll learn how to access calm, clarity, and confidence—on cue.

Let’s put you back in charge of the ride.

Ready to Stop the Ups and Downs?

If you’re tired of the emotional whiplash and ready to create real change, reach out. Life doesn’t have to feel like a roller coaster—you can choose something better.

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
http://www.mindworkshypnosis.net (private client sessions)
http://www.seattlenlptraining.com (state licensed career school)

Sign up for our free e-newsletter, “The Monthly Trance.”  We share events and stories and tips for a better life.

#HypnosisBellevue #NLPSeattle #EmotionalControl #GetOffTheRollerCoaster #MindsetShift #CalmConfidence #MindworksHypnosis #NeuroLinguisticProgramming #ConnieBrannanCHt #DesignerFeelings #FeelBetterNow #HypnosisWorks

Posted in: Hypnosis, NLP, Seattle Hypnosis

Happy Happiness Happens Day, August 8th

Written by Connie

Today is National Happiness Happens Day, and that means it’s the perfect time for hypnosis!  Hypnosis is a direct way to clear the mental and emotional “interference” in your life that keeps you from fully finding and experiencing moments of joy. Today is about noticing, inviting in, and sharing moments of joy — and at Mindworks Hypnosis & NLP, we’re all about helping you Find Your Happy!

In other words:

  • Happiness Happens Day reminds us that joy is possible and worth cultivating.

  • Hypnosis gives you the tools to make joy more accessible — so you can actually feel it when it’s right in front of you, rather than being distracted by stress, self-doubt, old habits, or negativity.

Your mind is a powerful thing. With hypnosis, you can turn down the volume on life’s noise and tune in to the good stuff — not just on August 8th, but anytime you choose.

Want to open the door to more joy in your life? Let’s make it happen together. Book your session with Connie or Michael at Mindworks Hypnosis & NLP today.

Learn more: https://www.mindworkshypnosis.net

#HypnosisForHappiness #NationalHappinessHappensDay #MindworksHypnosis #NLP #BellevueHypnosis #PositiveMindset #StressRelief #ConfidenceBoost #MindsetMatters #LifeUpgrade #ChangeYourMindChangeYourLife #HypnotherapyWorks

Posted in: Hypnosis, NLP

Who’s Who and What’s What: Connie Selected for Marquis Who’s Who in America 2025

Written by Connie

Hi, Hypnosis Friends!

We have some wonderful milestones to share with you today—both professional and personal—and we’re thrilled you’re here to celebrate with us!

‍ Who’s Who? Connie is!

It’s official—I’ve been selected for inclusion in the Marquis Who’s Who in America® for 2025. This national recognition honors professionals across industries who’ve made significant contributions in their field. I’m honored to be counted among them!

“The Marquis Who’s Who publications board certifies that Connie Brannan has hereby been approved as a subject of biographical record in Who’s Who in America® 2025. Inclusion in which is limited to individuals who possess professional integrity, demonstrate outstanding achievement in their respective fields and have made innumerable contributions to society as a whole.”

With two books published (The Hypnotic Way and Designer Feelings®), a third in progress (Designer Beliefs®), nearly two decades of writing newsletters, blogs, articles, and helping people create real change through Neuro-Linguistic Hypnotherapy®, I’m proud of the work we do. I see this recognition not just as a personal honor—but as a reflection of the powerful transformations we help make possible every day for our clients and students.

‍ And What’s What? Michael is Back (Again)

Michael is rejoining Mindworks Hypnosis & NLP in a big way! After 20 years with the Federal Government, followed by a special project post-retirement, he’s now re-retired—and ready to dedicate his time and talents full-time to our mission of helping people make positive change.

Michael is a Certified Clinical Hypnotherapist and Licensed Trainer of NLP®. He brings passion, insight, humor, and decades of experience to the work we do, and I couldn’t be more excited to have him by my side again—both as a partner in life and in business.

If you’ve worked with Michael before, you know the care and depth he brings to his sessions and trainings. If you haven’t—well, now’s your chance!

What’s Next?

We’ve got fresh energy, new offerings, and lots more to come. Be sure to check our websites for the latest in live seminars, private sessions, and opportunities to learn and grow.

Thank you for being part of our amazing community. Here’s to celebrating milestones—and to making more of them, together!

All the Best,

Connie

Connie and Michael Brannan
Mindworks Hypnosis & NLP
Clinical Neuro-Linguistic Hypnotherapists
Licensed Trainers of Neuro-Linguistic Programming®

www.mindworkshypnosis.net

www.seattlenlptraining.com
Posted in: Hypnosis, Musings, NLP

Happy Fourth of July — Celebrate Your Inner Freedom with Hypnosis!

Written by Connie

This week we celebrate Independence Day, a time to honor freedom, courage, and the bold spirit of new beginnings. As the sky lights up with fireworks, here’s a spark of inspiration: What if today could mark your own personal independence day?

At Mindworks Hypnosis & NLP, we believe freedom isn’t just something won on a battlefield long ago — it’s something you can win for yourself, here and now, in your mind and in your life.

Hypnosis is Freedom.
Freedom from fear.
Freedom from old habits.
Freedom from negative self-talk, stress, anxiety, and limitations that have kept you stuck.

Whether it’s smoking, overeating, procrastination, or self-doubt — hypnosis is your key to unlocking the doors that hold you back. It’s a gentle, natural, and powerful way to break free from the past and create the life you truly want.

NOW is the perfect time.
Why wait? New habits, new thoughts, and new levels of confidence are just one decision away. Hypnosis helps you tap into the powerful, positive YOU that’s always been there—ready to shine.

Let this 4th of July be more than just a holiday. Let it be the start of your personal revolution. We’re here to help you make lasting, life-changing breakthroughs.

Declare your freedom today.

Happy Independence Day from all of us at Mindworks Hypnosis & NLP!

— Connie Brannan, CHt., Licensed Trainer of NLP®
www.MindworksHypnosis.net

#IndependenceDay #FourthOfJuly #MindFreedom #HypnosisWorks #HypnosisForChange #MindsetReset #BreakFreeNow #MentalClarity #HypnotherapyHealing #PersonalRevolution #FreedomThroughHypnosis #MindworksHypnosis #UnstoppableYou #SubconsciousPower

Posted in: Hypnosis, NLP, Seattle Hypnosis

Letting Go, Living Free: Real Stories of Hypnosis Success

Written by Connie

Every day, I am reminded why I do the work I do. At Mindworks Hypnosis & NLP, I have the privilege of helping individuals break free from limiting habits, beliefs, and patterns—and step into lives of greater peace, clarity, and control.

One of my recent clients shared a testimonial on YELP that moved me deeply. With their permission, I’m sharing a portion of their words here:

“Connie is amazing and I would highly recommend her services to anyone wanting to take control of their life. I worked on eliminating smoking, reduced coffee consumption, aspects of OCD and misguided teaching I received by my family and church. I now live with significantly less guilt, shame and anxiety.”  — John R., Baker, OR.

What a powerful reflection of change.

This client came to me feeling burdened—by addictions, by anxiety, by guilt, by old programming that no longer served their well-being. And through our sessions together using the powerful tools of hypnotherapy and Neuro-Linguistic Programming (NLP), he began to let go.

Let go of cigarettes.
Let go of compulsive behaviors.
Let go of the heavy emotional baggage placed on him by others.
Let go of shame. Let go of guilt. Let go of fear.

In its place?
Freedom. Choice. Calm. Clarity. Strength.

That’s the magic of this work. It’s not about “fixing” what’s broken. It’s about reclaiming your mind. Rewriting the stories that no longer fit. Reconnecting to your inner power—the one that was always there, waiting to be awakened.

If you’re feeling stuck, heavy, or out of alignment with who you know you’re meant to be—know this: change is possible. And you don’t have to do it alone.

The journey begins with a single choice. Choose freedom. Choose healing. Choose you.

Let’s talk.

Warmly,
Connie Brannan, CHt.
Clinical Hypnotherapist & Licensed Trainer of NLP
Mindworks Hypnosis & NLP
425-564-8608

Posted in: Hypnosis, Musings, NLP

Find Your Power with Mindworks Hypnosis

Written by Connie

Let’s set the record straight: You are not broken.
Too often people come to hypnosis thinking they’re flawed or damaged. The truth is, you’re already whole. You’re already powerful. You’re already amazing.

At Mindworks Hypnosis & NLP, we don’t “fix” people. We unlock the brilliance that’s already inside.
Hypnosis is like finding the key to a treasure chest you’ve been carrying your whole life. That treasure? Your creativity, your confidence, your calm, your courage—your natural ability to thrive.

What’s standing in the way? Often, it’s just a pattern, a belief, a fear, or a habit that’s no longer serving you. Hypnosis gently bypasses the conscious mind and works with the subconscious—the place where those patterns live—so you can rewrite the script and step into the you that’s been waiting.

Think about this: You weren’t born doubting yourself. You weren’t born anxious or stuck. Somewhere along the way, you were taught those things. And that means you can unlearn them, too.

Hypnosis isn’t magic—but it feels magical when those old limitations melt away, and what’s left is clarity, confidence, joy, and strength. We simply help you peel back the layers and rediscover what was always inside you.

You are not a project.
You are a masterpiece.

Let’s unlock what’s already incredible.
Yes, you can.

#HypnosisHealing #UnlockYourPotential #YouAreNotBroken #NLPTransformation #MindsetShift #InnerPower #SelfDiscovery #SubconsciousReprogramming #HypnosisWorks #MindworksHypnosis #ConfidenceUnlocked #PositiveVibesOnly

Posted in: Hypnosis, NLP

Tax Day Stress? Hypnotherapy Can Give You a “Refund” on Peace of Mind!

Written by Connie

Tax Time is here!

Ah, April 15th—known universally as “Tax Day,” the day that can make even the calmest among us want to hide under a pile of receipts. Whether you’re wrestling with W-2s, fretting over filing statuses, or panicking about paperwork, tax time can be incredibly taxing (pun intended!).

But what if Tax Day could be your reminder to invest in something even more valuable than a refund: your own peace of mind?

Hypnosis: Your Ultimate “Internal Audit”

Think of your mind like your personal financial ledger. Each year, stress, anxiety, negative habits, and limiting beliefs creep in, cluttering your mental “expenses.” Before you know it, you’re paying a hefty emotional tax.

Hypnosis and NLP (Neuro-Linguistic Programming) are the internal audit you didn’t know you needed. At Mindworks Hypnosis & NLP, we help you identify and clear away emotional clutter, returning you to clarity and calm.

File Away Those Limiting Beliefs!

Tax Day reminds us we can’t avoid life’s necessities, but we can improve how we feel about them. Perhaps you’ve been carrying around beliefs like:

  • “Money management stresses me out.”

  • “I’m just not good at adulting.”

  • “I’ll never feel financially secure.”

These are the mental “write-offs” that don’t serve you. Hypnosis helps replace these old thoughts with confidence, calm, and new empowering beliefs—like a refund on mental energy and optimism!

A Hypnotic “Tax Break”

Just like filing taxes properly can lead to unexpected financial bonuses, clearing your mind of anxiety and negative beliefs leads to unexpected life improvements. Imagine:

  • Facing financial matters with ease and clarity.

  • Enjoying peace of mind instead of dread every April 15.

  • Approaching life’s inevitable challenges with calm confidence.

That’s the kind of “return” we can all appreciate!

Invest in Yourself This Tax Season

This April, why not use Tax Day as your cue to prioritize your emotional and mental well-being? Hypnotherapy is your personalized, powerful, and pleasant tool for stress relief and confidence building.

After all, the only thing better than getting your taxes done is feeling great while doing it.

Ready for a mental tax break? Let’s get you started!

#TaxDayRelief #StressFreeApril #MindsetRefund #HypnosisHelps #MindworksHypnosis #NLP #TaxTimeWellness #MentalWealth

Posted in: Hypnosis, NLP, Seattle Hypnosis

Another Happy Client Testimonial

Written by Connie

“To my Secret Weapon!  Connie Brannan,  

This has been a very busy, crazy, exhilarating ride at the new job.  Each day I hold the vision of success and anchor word we prepared in my mind.  I spend 1 minute every day thinking about it and focusing on it.   I am so grateful for the work you do and help you have provided for me.   Wishing you a good April!  Thank you!”  — F.C., Seattle, WA

Hey, I don’t want to be a “secret weapon” for success.  Spread the word.  There’s enough success to go around for all.  FC’s anchors are designed to increase confidence, effective communications, productivity, and success.  And he reports that they are working.

Call me and learn more:  425-564-8608.

 

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
http://www.mindworkshypnosis.net (private client sessions)
http://www.seattlenlptraining.com (state licensed career school)

Sign up for our free e-newsletter, “The Monthly Trance.”  We share events and stories and tips for a better life.

 

#SuccessMindset #HypnosisWorks #NLPForSuccess #AnchorYourSuccess #ConfidenceBoost #EffectiveCommunication #MentalPerformance #FocusAndThrive #MindworksHypnosis #DesignerFeelings #SeattleHypnosis #UnlockYourPotential #ProductivityTools #InnerPower #MindsetMatters
Posted in: Hypnosis, NLP, Seattle Hypnosis

Finding Your Balance with Designer Feelings®

Written by Connie

Let’s be honest—life can feel like a balancing act on a tightrope. Some days, we’re so focused on our to-do lists, responsibilities, and deadlines that we forget to actually enjoy the life we’re working so hard to build. Other times, we might lean a little too far the other way—seeking comfort and pleasure, and letting the “important stuff” slide. Either way, we’re out of alignment.

Here at Mindworks Hypnosis & NLP, we believe that success and happiness aren’t found at either extreme. They’re found in balance. And that balance is something you can actually design for yourself—on purpose—with Designer Feelings®.

So what are Designer Feelings®?

They’re exactly what they sound like: custom-created emotional states that support the version of you that you most want to be. Whether your goal is to feel confident while speaking in public, to stop craving sugar cookies, to stay cool under pressure, or to feel calm and connected in your relationships—Designer Feelings® are the secret weapon to help you get there.

Think of it like programming your mind for success, with the exact emotional fuel you need to drive you forward.

Why feelings?

Because feelings drive everything. Our choices. Our habits. Our reactions. If you’ve ever said, “I know what I should do, but I just don’t feel like doing it,” you already know how powerful emotions are. What if you could actually feel like doing the right things, the healthy things, the wealth-building, joy-creating, life-expanding things?

That’s where we come in.

At Mindworks Hypnosis & NLP, we help clients eliminate unhelpful feelings—like anxiety, self-doubt, overwhelm, or destructive cravings—and install new, resourceful states instead. Feelings like motivation, focus, freedom, confidence, peace, joy. States of mind and body that support your goals and make them easier to reach.

Designer Feelings® are useful for:

✅ Breaking unwanted habits (smoking, overeating, etc.)
✅ Sports and performance enhancement
✅ Releasing fear, stress, or anxiety
✅ Improving communication and relationships
✅ Creating unstoppable motivation
✅ Boosting creativity, success, and joy

You don’t have to “try harder” or “force yourself” into change. When you feel differently, you act differently. And your outcomes change—naturally, powerfully, and quickly.

So ask yourself: what would you like to feel more of in your life?
Excited? Empowered? Grounded? Energized?
Whatever you need, we can help you build it from the inside out.

Let’s design something amazing—just for you.

—
#DesignerFeelings #MindsetMatters #HypnotherapyWorks #NLPForChange #EmotionalFreedom #BalanceYourLife #SuccessMindset #HypnosisForHabits #WeightLossHelp #QuitSmokingNow #MotivationBoost #MindBodyConnection #AnxietyRelief #RelationshipSuccess #JoyfulLiving #FeelingsCreateReality #BeYourBestYou

Posted in: Hypnosis, NLP, Seattle Hypnosis

Find Your Freedom: Break Free from Unwanted Habits with Mindworks Hypnosis & NLP

Written by Connie

 

Have you ever felt like a habit was running the show? Whether it’s smoking, reaching for that nightly glass of wine, mindlessly eating sugar cookies, or something else entirely—sometimes it feels like you’re not in control. But here’s the good news: you can take the reins back. And we can help.

At Mindworks Hypnosis & NLP, we’ve spent over 18 years helping people just like you gain freedom from unwanted habits. We specialize in what we call “craving reprogramming.” Because, at the root of most habits and addictions is a feeling. And here’s a powerful truth: feelings can be changed.

What Is a Habit or Addiction, Really?

Most so-called addictions aren’t about the substance or behavior—they’re about how it makes you feel. Relief, pleasure, comfort, escape… These emotional responses are learned, and they’re stored in your unconscious mind. That means we can rewrite them.

Using a powerful combination of hypnosis and NLP (Neuro-Linguistic Programming), we help your brain and body unlearn the old emotional associations and replace them with something better: calm, confidence, control, satisfaction, and joy.

Imagine feeling completely neutral around that thing you used to crave. Imagine feeling in control, proud, free. That’s what our custom sessions are all about. We don’t just talk—we create new Designer Feelings® that make success inevitable.

You’re Not Broken. You’re Wired for Change.

We don’t believe in labels. We believe in results. You’re not addicted. You’re just stuck in a pattern—and patterns can be changed. Fast.

If you’re ready to:

  • Say goodbye to smoking, alcohol, sugar, or any unwanted habit
  • Stop letting cravings control your choices
  • Start feeling satisfied, clear, and empowered

Then we’re ready to help you take that step.

Thousands of people have found their freedom at Mindworks Hypnosis & NLP. You can, too.

Ready to feel amazing? Let’s create your change together.

Learn more here: Mindworks Hypnosis & NLP or call us at 425-564-8608 to book your session.

#BreakBadHabits #FreedomFromAddiction #CravingControl #HypnosisForChange #MindsetShift #StopSmoking #NoMoreSugar #NLPWorks #DesignerFeelings #HypnosisHelp #HealthyHabits #YouCanChange #MindworksHypnosis #EmpoweredChoices

Posted in: Hypnosis, NLP, Seattle Hypnosis

Creativity for Sale at Mindworks Hypnosis & NLP

Written by Connie

Creativity for sale at Mindworks Hypnosis & NLP. Private sessions with Connie and Michael to create with you ideal states of mind and body to fuel your success. Successful thinking changes your outcomes. What would it be like to be more inspired and creative in business and personal life? Yes, you can.  Useful for artists, writers, musicians, performance artists, business leaders, great parenting moms and dads, and really, anyone!  Creativity rocks!

 

#CreativityUnleashed #InspiredMindset #CreativeThinking #MindworksHypnosis #DesignerFeelings #NLPForSuccess #HypnosisForCreativity #SuccessMindset #ThinkLikeACreative #CreativeBoost #UnlockYourPotential #PrivateHypnosis #CreativeFlow #InspiredLiving #CreativeEnergy

Posted in: Hypnosis, NLP

Find Your Hopeful: The Key to Taking Action and Achieving Success

Written by Connie

Hope. It’s not just a feel-good sentiment—it’s fuel. It’s what gets us moving, striving, and creating. A sense of “hopeless” leads to inaction, hesitation, and stagnation. But when we tap into hope—true, deep, unwavering optimism—suddenly, possibilities open up, and success becomes inevitable.

Would you like to include some optimism in your Designer Feeling®? Yes, you can!

The Power of Hope and Optimism

Think about a time when you felt truly hopeful—when you believed in something so strongly that you took action, despite uncertainty. Maybe it was starting a new business, improving your health, or even learning a new skill. That hope sparked momentum, and momentum created results.

Now, think about the opposite. A moment when you felt stuck, trapped, or hopeless. What happened? Likely, nothing. Because without hope, there’s no motivation to act. And without action, nothing changes.

Hope Is a Choice—And a Skill

Here’s the exciting part: hope isn’t just something you have or don’t have—it’s something you can create. Just like any other mental state, it can be built, strengthened, and trained into your mind. This is where hypnosis and NLP shine.

Using hypnosis and Neuro-Linguistic Programming (NLP), we can install feelings of confidence, optimism, and motivation—on demand. We call this process Designer Feelings®, and it works because your emotions are programmable.

If your automatic response to challenges has been doubt, fear, or procrastination, you can change that. Instead of shutting down, your mind can be trained to respond with hope, determination, and action. You can wire yourself for optimism.

What Happens When You “Find Your Hopeful”?

When you shift your inner state from doubt to optimism, everything changes: ✔ You take action instead of hesitating. ✔ Opportunities seem to appear because you’re looking for them. ✔ You see solutions instead of roadblocks. ✔ You trust yourself, which fuels even more confidence and success.

Rewire Your Mind for Hope and Success

With the right mental programming, hope becomes your default state. And when you’re hopeful, you take action. You move forward. You create results.

At Mindworks Hypnosis & NLP, we specialize in helping people find their hopeful, their confident, their unstoppable. We design the inner states that create outer success.

Ready to reprogram your mind for optimism? Let’s talk. Because the future is bright—and it’s waiting for you.

Let’s design your success together!

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
http://www.mindworkshypnosis.net (private client sessions)
http://www.seattlenlptraining.com (state licensed career school)

Sign up for our free e-newsletter, “The Monthly Trance.”  We share events and stories and tips for a better life.

 

 

#FindYourHopeful #OptimismMatters #SuccessMindset #PositiveChange #DesignerFeelings #HypnosisForSuccess #NLP #MindsetShift #TakeAction #BelieveAndAchieve #MindworksHypnosis #ConfidenceBoost #BreakThroughLimits #ThinkPositive #CreateYourSuccess

Posted in: Hypnosis, NLP

Calm and Relaxed For Sale at Mindworks Hypnosis & NLP

Written by Connie

 

It’s stressful times at the moment!  Find your calm and relaxed for stress release, anxiety release, and more. We connect you with your peaceful, centered self once again. Find your sense of well-being at Mindworks Hypnosis & NLP.  How about some optimism?  We bring out the big guns to help: Designer Feelings®. This trademarked service is not offered anywhere else. We created it. We use it. You benefit.

Learn more:  https://www.mindworkshypnosis.net

Success stories:  https://www.mindworkshypnosis.net/hypnosis-results-testimonials-index/stress-release-hypnosis-nlp-seattle/

#StressRelief #FindYourCalm #AnxietyFree #MindsetMatters #DesignerFeelings #HypnosisForYou #InnerPeace #RelaxAndRecharge #NLP #MentalWellness #PositiveVibes #MindworksHypnosis #FeelGoodNow

Posted in: Hypnosis, NLP

Find Your Mindset of Success with Hypnosis & NLP

Written by Connie

Success isn’t just about skill or knowledge—it’s about state of mind. The right mindset fuels motivation, confidence, and focus, turning challenges into opportunities and dreams into reality. At Mindworks Hypnosis & NLP, we specialize in crafting Designer Feelings®, custom-made states of mind and body that accelerate success in every area of life.

How You Feel Determines How You Succeed

Your emotions shape your actions. Confidence leads to better decision-making. Focus drives productivity. Inner calm turns obstacles into stepping stones. When you feel successful, you act successfully. And when you act successfully, results follow.

Think about a time when you were “in the zone” – where everything flowed effortlessly. Whether it was closing a big sale, giving a great presentation, or playing your best game, you were in an optimal mental state. What if you could tap into that state on demand? With Neuro-Linguistic Programming (NLP) and hypnotherapy, you can!

Rewire Your Mind for Peak Performance

We use advanced hypnosis and NLP techniques to remove mental roadblocks and install empowering mindsets—so you can show up as your best self, every time. Whether your goal is to:

✅ Succeed in business – Speak with confidence, close deals, and lead with authority.
✅ Excel in sports or performance arts – Find your peak performance mindset.
✅ Enhance personal relationships – Communicate clearly and connect deeply.
✅ Overcome self-doubt & procrastination – Take action with motivation and energy.

We help you train your mind for success.  Our sessions of Neuro-Linguistic Hypnotherapy featuring Designer Feelings® give you the ability to step into the right emotional state whenever you need it—calm, confidence, motivation, focus, joy—whatever feeling empowers your specific success.

Want to learn more? Let’s design and create your success mindset together. Call us at (425) 564-8608 or visit our website to explore how hypnosis and NLP can unlock your highest potential:
Confident, Happy, Calm – Hypnosis for Success

#SuccessMindset #HypnosisForSuccess #NLP #MindsetMatters #PeakPerformance #DesignerFeelings #ConfidenceBoost #MindworksHypnosis #PersonalGrowth #AchieveYourGoals

Posted in: Hypnosis, NLP

Find Your Connection: How Hypnosis & NLP Improve Relationships

Written by Connie

Find your connected. Relationships improve when you feel connected and engaged. If you need help in this arena, find it at Mindworks Hypnosis & NLP. Our expertise is helping with communications on all levels. When you change how you feel, you change how you RELATE, and that in turn improves the RELATIONSHIP. We don’t change others, we change ourselves. How would you rather be for the best intimacy and connections?  In our hypnotherapy and NLP clinic, we offer Designer Feelings®, custom-made states of mind/body to accelerate success and goal achievement. This is useful for any goal from habit change like quitting smoking, weight loss, to sports enhancement, to anxiety release, to improving relationships, and more.

Learm more:  https://www.mindworkshypnosis.net

#Hypnosis #NLP #RelationshipGoals #EmotionalConnection #BetterCommunication #PersonalGrowth #MindworksHypnosis #SelfImprovement #DesignerFeelings #ConnectionMatters

Posted in: Hypnosis, NLP

Real Change, Real Results—Not Magic, Not Mind Control

Written by Connie

At Mindworks Hypnosis & NLP, we make real change happen—fast. But let’s be clear: this isn’t magic, and it’s not mind control.

A new client came to me recently with a list of 20 things he wanted to fix: anxiety, anger, sleep issues, smoking, health, confidence, relationships—the whole shebang. And he expected to tackle them all in one session.

I love a big goal, but let’s be real. Hypnosis and NLP are powerful, but they’re not a magic wand.

Transformation is Art & Strategy

This work is part art, part science. We’re rewriting the strategies your mind runs on. It’s deep, it’s effective, and it’s tailored to YOU. That’s why there’s no cookie-cutter hypnosis here—every session is custom-built for real results.

And yes, we can stack successes—but we do it strategically. No one sits at a piano for the first time and plays a flawless symphony. Mastery takes steps. Change is the same way. We fine-tune your thoughts, emotions, and responses—one step at a time—until your life plays like a masterpiece.

How Fast? Faster Than You Think

Most issues resolve in just a few sessions. Some people need only one session for a breakthrough (like crushing a phobia). Heavier challenges, like emotional eating or major anxiety, may take three or four sessions to lock in long-term success. But 20 life changes in one session? That’s not transformation—that’s wishful thinking.

Real Results, No Hype

I believe in results, not hype. Skilled hypnosis unlocks the power of your mind, and the experience itself? It’s relaxing, energizing, and fun.

If you’re ready to do this the right way and create real, lasting change, let’s talk. I offer a free in-office consultation.

Call (425) 564-8608 or visit www.mindworkshypnosis.net.

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
http://www.mindworkshypnosis.net (private client sessions)
http://www.seattlenlptraining.com (state licensed career school)

Sign up for our free e-newsletter, “The Monthly Trance.”  We share events and stories and tips for a better life.

 

 

 

#Hypnosis #NLP #MindPower #RapidChange #PersonalGrowth #HypnotherapyWorks #SuccessMindset #TransformYourLife #ChangeWork #NeuroLinguisticProgramming #MindworksHypnosis #HypnosisForSuccess

Posted in: Hypnosis, NLP, Seattle Hypnosis

Find Your Best Life with Mindworks Hypnois & NLP

Written by Connie

Find your best life. Get the life you want, now. Mindworks Hypnosis & NLP offers private one-on-one sessions of Neuro-Linguistic Programming NLP and custom hypnosis. It works! Check out our over 500 happy client testimonials.  In our hypnotherapy and NLP clinic, we offer Designer Feelings®, custom-made states of mind/body to accelerate success and goal achievement. This is useful for any goal from habit change like quitting smoking, weight loss, to sports enhancement, to anxiety release, to improving relationships, and more.

 

#Hypnosis #NLP #MindworksHypnosis #SuccessMindset #PersonalGrowth #HypnotherapyWorks #GoalAchievement #QuitSmoking #WeightLoss #AnxietyRelief #SportsPerformance #ConfidenceBoost #SelfImprovement #PositiveChange #MentalWellness

Posted in: Hypnosis, NLP

Find Your Confidence with Mindworks Hypnosis

Written by Connie

 

Another happy successful hypnosis client shares her story. She found her confidence and it is changing everything in her life. Happy with hypnosis. It’s a thing! Learn about the Best professional hypnotherapists in the Greater Seattle area– Connie & Michael Brannan. Both are Licensed Trainers of Neuro-Linguistic Programming® – a high tech power stoked kind of hypnosis.  Learn more:  https://www.mindworkshypnosis.net

#hypnosis #hypnotherapy #NLP #NeuroLinguisticProgramming #positivechange #confidence #personaldevelopment #assertive

Posted in: Events, Hypnosis, NLP

Celebrating 18 Incredible Years of Mindworks Hypnosis & NLP!

Written by Connie

Wow! January 2025 marks a huge milestone for us at Mindworks Hypnosis & NLP—we’re celebrating 18 amazing years of helping people transform their lives. Since 2007, we’ve had the honor of working with thousands of clients to achieve their goals, conquer their challenges, and step into their best selves.

When we first opened our doors, our mission was clear: to bring the incredible tools of hypnosis and NLP (Neuro-Linguistic Programming) to the world in a way that’s effective, fun, and life-changing. And here we are, 18 years later, still doing what we love and loving what we do!

Through the years, we’ve worked with clients for so many reasons:

  • Weight loss
  • Smoking cessation
  • Stress and anxiety relief
  • Confidence building
  • Phobia elimination
  • Improved relationships
  • Sports performance enhancement
  • …and so much more!

We’ve grown, learned, and refined our craft to bring you the best in hypnosis and NLP services. Whether it’s helping someone quit a lifelong habit, achieve career success, or simply find more joy in life, every session has been a step toward creating positive change in the world.

Thank You for Being Part of Our Journey

This milestone wouldn’t have been possible without YOU—our amazing clients, students, and supporters. Your trust, your stories of success, and your belief in the power of the mind inspire us every single day.

As we celebrate this incredible 18-year journey, we’re more committed than ever to continuing our mission. Whether you’re looking to make positive changes for the first time or build on past successes, we’re here to help.

Here’s to the next chapter of growth, transformation, and success—together!

Let’s make 2025 your best year yet. Reach out today to discover how hypnosis and NLP can work for you.

Happy Anniversary to Mindworks Hypnosis & NLP—and thank you for being part of our story!

#MindworksHypnosis #NLP #Hypnotherapy #18YearsStrong #PositiveChange #LifeTransformation #Celebration #PersonalGrowth #Empowerment

Posted in: Hypnosis, NLP

Accelerate Healing Through Hypnosis

Written by Connie

 

Healing power comes from within.  With hypnosis & NLP Neuro-Linguistic Programming, we can communicate instructions for health, wellness, strength directly to the unconscious mind.  The mind activates change in the body, for accelerated healing.  Here is one of our client’s stories:

“Hi, Connie, I just wanted to write and tell you that something great has happened because of your work with me. As you know, I have been dealing with this bum knee for over a year. I’ve seen a chiro and a physical therapist and it still wasn’t getting better. After that one session with you, though, something amazing has changed. It has become much stronger!! I have done things with it that in the past would have easily re-injured it and yet, now, it has stayed strong. I was so close to getting surgery and now I don’t think I need that!! Please continue to do this excellent work for others…you must have some magic.”  — Craig S, Bellevue, WA

Injuries, surgery post-op, the common cold, allergies, even diseases.  It doesn’t hurt to ask the mind-body for help!

#HealingPower #MindBodyConnection #HypnosisForHealing #NLPTechniques #AcceleratedHealing #WellnessJourney #HypnotherapySuccess #MindworksHypnosis #PositiveChange #HealthAndWellness

Posted in: Hypnosis, NLP, Seattle Hypnosis

New Year New Dreams New Possibilities

Written by Connie

Hi, Hypnosis Friends!

As the year comes to a close, Michael and I want to take a moment to thank you for being part of our journey at Mindworks Hypnosis & NLP. Whether you’ve been a client, a student, or someone interested in the incredible power of the mind, we’re so grateful for the connection we’ve shared with you.

This season is a time for reflection, gratitude, and hope for the future. We hope your holidays are filled with warmth, love, and moments of joy, and that the new year brings fresh opportunities and happiness to your life.

From our hearts to yours, we wish you all the best in the coming year. May 2025 be full of inspiration, growth, and success for you and your loved ones.

Warmest wishes,

Connie and Michael Brannan
Mindworks Hypnosis & NLP
Clinical Neuro-Linguistic Hypnotherapists
Licensed Trainers of Neuro-Linguistic Programming®

http://www.mindworkshypnosis.net
http://www.seattlenlptraining.com

Posted in: Hypnosis, NLP

Positive Self-Image for Sale: Transform How You See Yourself, Transform Your Life

Written by Connie

Have you ever stopped to notice how the way you see yourself influences everything around you? It’s true—how you perceive yourself silently communicates to the world. If you feel “less than,” if you doubt your worth, or if you carry around negativity, it shows. It’s in the way you walk, the way you talk, the energy you bring to your interactions. And here’s something powerful: people often take you at your own valuation.

When you don’t feel good about yourself, it creates ripples in your life. It affects your relationships—personal and professional. It can hold you back in your career, dampen your ability to learn and grow, and even chip away at your health and self-care. A negative self-image becomes a barrier to the life you truly want and deserve.

It Doesn’t Have to Be That Way

Here at Mindworks Hypnosis & NLP, we help you rewrite the story you’re telling yourself about you. Negative thoughts and feelings about yourself? We pull those weeds right out of your mind. We call this “negativity extraction.” And once the old, unhelpful patterns are gone, we replace them with something far better—positivity infusions that sparkle with confidence, energy, and self-belief.

Imagine walking through your life with a deep sense of pride and confidence, knowing you are capable, deserving, and enough—just as you are. That energy shines, and the world responds in kind. Confidence creates connection. Positivity attracts opportunities. A radiant self-image lights the path to success, love, and happiness.

Designer Feelings®: Confidence and Positive Energy for Sale

Our Designer Feelings® services are exactly what they sound like: custom-made emotional states designed just for you. Confidence, self-worth, optimism, and positive energy—all of this is accessible to you. And the good news? Change happens faster than you might imagine. Skilled Neuro-Linguistic Hypnotherapy isn’t about “talking about change.” It’s about creating it—quickly, effectively, and joyfully.

You deserve to feel great about who you are and to share that energy with the world. Let us help you let go of self-doubt and embrace a new way of being—one that’s full of confidence, positive energy, and possibility.

Ready to Sparkle?

If you’re ready to trade in “less than” for I’m awesome!—we’re here to help. At Mindworks Hypnosis & NLP, we specialize in helping you feel your best, inside and out. Positive change starts with a decision, and you’ve got this!

Reach out today for a free consultation and let’s get started. The world is waiting to see the real you—radiant, confident, and shining bright.

Call us at 425-564-8608 or visit www.mindworkshypnosis.net to learn more.

#PositiveSelfImage #ConfidenceBoost #SelfWorth #Hypnotherapy #DesignerFeelings #MindworksHypnosis #NLP #PersonalGrowth #PositivityInfusion #ConfidenceSparkles

Posted in: Hypnosis, NLP

The Gift of Freedom: Hypnotherapy for Smoking Cessation

Written by Connie

The holiday season is upon us—a time of giving, joy, and showing love to the people who matter most. Finding the perfect gift isn’t always easy. You want something meaningful, something that lasts, something that truly changes a life. This year, consider giving your loved one the gift of freedom—freedom from smoking.

At Mindworks Hypnosis & NLP, we specialize in smoking cessation using advanced hypnotherapy and Neuro-Linguistic Programming (NLP) techniques. For many, quitting smoking feels impossible. The habit is more than physical; it’s emotional, mental, and deeply ingrained in daily life. But here’s the good news—it doesn’t have to be that way.

A Life-Changing Gift

Imagine giving a gift that brings more years to a loved one’s life. More energy to play with their kids or grandkids. More health, more joy, more confidence. Quitting smoking is one of the greatest gifts a person can give to themselves—and you can be the one to help make it happen.

Hypnotherapy is fast, effective, and life-changing. Unlike other quit-smoking methods that rely on willpower alone, hypnosis works at the unconscious level, helping your loved one remove cravings and triggers naturally. No stress. No struggle. Just freedom.

Real Success Stories

Here at Mindworks Hypnosis & NLP, we’ve helped countless clients quit smoking quickly and permanently. Many of them had tried everything else and thought they’d never succeed—until they did. Hypnosis offers a new way forward.

One happy client said it best:

“Since I’ve seen you on April 5th, I have NOT smoked. Wow! What a difference! I’ve smoked for over 30 years…this is great not to be chained to that bad habit any more! Thank you, Connie!!”

Why It Works

Our unique blend of hypnotherapy and NLP targets all the components of smoking:

  • The physical addiction
  • The mental triggers
  • The emotional ties to the habit

We don’t just help someone “quit”—we help them become a non-smoker. It’s a powerful distinction that leads to lasting success.

Give the Gift of Health and Happiness

If you have a loved one who’s been saying, “I need to quit smoking,” this holiday season could be the moment they’ve been waiting for. A few sessions can change their life forever.

This year, give a gift that matters. Give them health. Give them happiness. Give them freedom.

To learn more about how hypnotherapy can help with smoking cessation or to purchase a gift session, contact us today at 425-564-8608 or visit us at www.mindworkshypnosis.net.

Make this holiday one to remember. A fresh start begins now!

#QuitSmoking #Hypnotherapy #HolidayGiftIdeas #HealthyLiving #FreedomFromSmoking #MindworksHypnosis #StopSmoking #LifeChange #HealthGoals #GiftOfWellness

Posted in: Hypnosis, NLP

Mindworks Hypnosis & NLP: The Penthouse Suite of Personal Change

Written by Connie

Imagine walking into a luxurious penthouse suite—the best room in the hotel. The space is stunning, the view is breathtaking, and you feel like you’re on top of the world. That’s the experience we aim to create for you at Mindworks Hypnosis & NLP. We’re not just offering a room with a view; we’re providing the full VIP treatment for your mind and life.

Why Settle for Less?

When you book a hotel, you don’t want a tiny, windowless room in the basement. You want comfort, elegance, and the best possible experience. The same goes for creating change in your life. Why settle for something mediocre or one-size-fits-all when you can have the penthouse suite of transformational tools?

At Mindworks Hypnosis & NLP, we don’t do cookie-cutter solutions. Our sessions are designed specifically for YOU. Just like a penthouse suite is tailored for the ultimate experience, our Neuro-Linguistic Programming (NLP) and hypnotherapy services are customized to give you the most effective and empowering results.

The View From the Top

What’s the view from the penthouse suite? Breathtaking!  A perspective of clarity, confidence, and success. It’s breaking free from old habits, fears, and doubts to see what’s truly possible for your life. Whether it’s quitting smoking, losing weight, building self-esteem, or achieving any other goal, our work is about helping you not only to see the big picture, but to step in and live your dreams, and feel amazing about it.

The view from the top is about more than just reaching your goals. It’s about enjoying the journey, feeling good along the way, and stepping into this enhanced version of yourself that feels limitless. That’s what we do here. We help you elevate your mindset, energy, and life.

Step Into Your Penthouse Mindset

The truth is, you deserve the best. You deserve to feel amazing, to unlock your potential, and to live your best life that you’ve been dreaming of. At Mindworks Hypnosis & NLP, we’ll help you.

So, why settle for a room with a view when you can have the whole penthouse? Come see us and experience the best tools for creating lasting change, with customized sessions with skilled and creative professionals designed to help you reach new heights.

#PenthouseMindset #MindworksHypnosis #NLP #TransformYourLife #ElevateYourMind #PersonalGrowth #Hypnotherapy #SuccessMindset #LifeGoals

Posted in: Hypnosis, NLP

Thanksgiving and Hypnosis: A Time for Gratitude and Positive Change

Written by Connie

As Thanksgiving approaches, it’s time to reflect on all the things we’re thankful for—family, friends, the delicious food on the table, and the opportunities life gives us to grow and improve. But here’s a thought: what if you could take the spirit of Thanksgiving—gratitude, togetherness, and abundance—and bring it into every part of your life? At Mindworks Hypnosis & NLP, we believe that Thanksgiving isn’t just a holiday; it’s also a mindset, one that pairs beautifully with the transformative power of hypnosis.

The Season of Gratitude: Perfect for Hypnotherapy

Thanksgiving is all about gratitude, and gratitude is also an ingredient of positive change. When you’re thankful for what you have, it’s easier to imagine the life you want to create. Hypnotherapy works in a similar way—it helps you reframe your thoughts, release old patterns, and open up to the possibilities of growth and success. This season of reflection and gratitude is the perfect time to invest in yourself and your goals.

Preparing for the Holidays (and Beyond)

The holiday season is often a whirlwind of activity, from cooking and hosting to shopping and juggling family dynamics. It’s easy to get caught up in the stress of it all. That’s where hypnosis comes in. Whether you’re looking to find more patience, release stress, improve relationships, or even resist that third slice of pumpkin pie, we can help you stay grounded and confident through the holiday hustle.

New Traditions for the New Year

Thanksgiving is a time for traditions, but it’s also a time for starting fresh. Think of hypnotherapy as a way to carve out new traditions for yourself—habits and behaviors that align with the best version of you. Whether it’s quitting smoking, boosting confidence, losing weight, or achieving a big career goal, hypnosis can help you shift your mindset and create lasting change.

Why Wait for New Year’s Resolutions?

Many people wait until January to start working on their goals, but why not start now? Thanksgiving reminds us of the abundance in our lives and the power of gratitude. Hypnotherapy can help you build on that positivity and get a head start on your goals. Imagine going into the New Year already feeling more confident, focused, and in control of your life. That’s something to be truly thankful for.

Let’s Talk About Your Goals

At Mindworks Hypnosis & NLP, we specialize in helping you unlock your potential and create the life you want. This Thanksgiving, give yourself the gift of transformation. Let’s work together to make this season not just about gratitude for the past, but also about excitement for the future.

Call us today at 425-564-8608 to schedule a free consultation and discover how we can help you achieve your goals. Because when you’re feeling your best, every day can feel like Thanksgiving.

#ThanksgivingMindset #Hypnotherapy #Gratitude #MindworksHypnosis #HolidayTransformation #NLP #PersonalGrowth #StressRelief #GoalAchievement

Posted in: Hypnosis, NLP

Get Moving: How Hypnosis Can Help You Love Your Workout

Written by Connie

 

If you’ve ever started a workout plan and felt your motivation fizzle out within weeks (or even days), you’re not alone. For many, the idea of exercise can feel like a chore, or worse, a form of torture! But what if I told you that you could actually love it? At Mindworks Hypnosis & NLP, one of our most popular offerings is a Designer Feeling® for motivation and energy to exercise—tailored specifically to your goals, whether it’s hitting the gym, going for a daily walk, taking a swim, or building strength.

Why Motivation Matters

You already know that exercise is good for you. It boosts your mood, strengthens your body, and has lasting health benefits. But here’s the catch: If you’re not motivated, it’s all too easy to skip the workout, tell yourself “I’ll start tomorrow,” or view it as something you have to do instead of something you want to do. That’s where we come in.

Through Neuro-Linguistic Programming (NLP) and hypnosis, we create a Designer Feeling® that taps into your natural motivation. This is more than a temporary boost; it’s a shift in how you approach exercise so that working out becomes something you look forward to.

Turning Exercise from Chore to Choice

Imagine this: instead of dreading the gym, you feel a sense of excitement and purpose. The thought of a morning walk feels refreshing rather than tiring. Yoga or strength training becomes a time you truly look forward to. By helping you connect with a sense of joy, motivation, and energy, we incorporate into your view of exercise an absolute “I want to.”

Hypnosis and NLP work by connecting your mind and body in powerful ways, changing your emotional response to exercise. With a Designer Feeling® for motivation and energy, you’ll find yourself naturally choosing activities that support your health and wellness goals. This isn’t about forcing yourself; it’s about building a genuine enthusiasm for movement.

Start Enjoying Your Workouts Today!

If you’re ready to embrace exercise and make it a rewarding, enjoyable part of your life, hypnosis might be just what you need. Whether you’re aiming to get back into a routine, hit a new fitness goal, or simply create a habit of regular movement, we’re here to help. Let’s find the Designer Feeling® that will make all the difference in your motivation and energy.

Come see us at Mindworks Hypnosis & NLP, and let’s get you loving your workouts! Because when you feel motivated, exercise becomes easy—and dare we say, even fun!

#ExerciseMotivation #MindworksHypnosis #DesignerFeelings #NLP #WorkoutLove #GetMoving #HypnosisForFitness #FindYourEnergy #PersonalGrowth

Posted in: Hypnosis, NLP

The Power of a Fresh Perspective: How Changing Your Thoughts Transforms Your Life

Written by Connie

At Mindworks Hypnosis & NLP, we believe that true change begins with the mind. One of the most powerful truths in life is that changing how you think, changes how you feel. And when your feelings shift, so do your behaviors, decisions, and actions. With just a small change in perspective, you can bring new energy and momentum into every aspect of your life—whether it’s building your business, enhancing relationships, or achieving personal goals.

Shifting Your Thoughts, Shifting Your World

Imagine for a moment that you’re approaching a goal, but doubts or fears are holding you back. These are just thoughts. What if, instead of focusing on limitations, you began thinking about possibilities? This simple shift changes everything. Suddenly, challenges feel less daunting, and you begin to feel energized, motivated, and ready to move forward.

When you change how you think, you start aligning yourself with your goals, rather than fighting against them. This alignment opens up a world of possibilities.

Feeling the Shift: How New Thoughts Bring New Energy

The mind-body connection is powerful. When you think thoughts of success, capability, and resilience, your body responds. You feel more energized, confident, and prepared to take on the world. With this positive energy, everything feels within reach—whether you’re tackling a project, pursuing a new opportunity, or building a healthier relationship with yourself and others.

Creating Positive Behaviors Through a New Perspective

With a fresh mindset and renewed feelings, your actions start to align with the goals you’ve set. Changing your perspective empowers you to make the choices that lead to success and satisfaction. You might find yourself taking on new projects, starting a fitness journey, or making bold moves in your business.

At Mindworks Hypnosis & NLP, we specialize in helping you create these powerful shifts. We use hypnosis and Neuro-Linguistic Programming (NLP) to help you shift limiting thoughts, build empowering beliefs, and harness your own inner motivation.

Discover What’s Possible

Ready to see what you’re truly capable of? With Mindworks Hypnosis and NLP, you can make changes that feel natural, enjoyable, and long-lasting. Let’s work together to build a mindset that aligns with your dreams and ambitions, and watch how it transforms your world.  Call us now:  425-564-8608.

#ChangeYourMindset #MindworksHypnosis #PersonalGrowth #SuccessMindset #NLP #Hypnotherapy #TransformYourLife #AchieveYourGoals

Posted in: Hypnosis, Musings, NLP

Dream Big, Expect to Succeed: Manifesting Your Goals with Mindworks Hypnosis & NLP

Written by Connie

When I was considering a new career path back in 2006, a piece of advice changed my life: “Dream big, and expect to succeed!” Those words held power. They weren’t just wishful thinking; they were a call to action, an invitation to imagine my future and then go make it real. So I did! Today, as a professional hypnotist, I’m thrilled to help others take that same leap of faith in themselves. At Mindworks Hypnosis & NLP, we’re all about helping you turn your dreams into reality.

Unleashing Your Power with NLP and Hypnosis

At Mindworks Hypnosis & NLP, we operate on some bedrock beliefs about people and the world. We believe people are powerful—often more powerful than they realize. We believe people are resourceful, with a wealth of untapped potential waiting to be discovered. We believe people are driven by positive intentions, always working toward what they genuinely desire, even if the path sometimes seems hidden.

Neuro-Linguistic Programming (NLP) teaches us that every person possesses unique talents, resources, and strategies. Your unconscious mind holds a rich reserve of knowledge, creativity, and resilience, and our work together is about uncovering it. We bring your resourcefulness to the surface, helping you harness it and direct it toward your goals.

Why Hypnosis Works

Hypnosis creates a space where you’re empowered to connect with your truest intentions and reframe challenges as opportunities. Instead of focusing on what’s missing or difficult, you begin to see what’s possible. Through hypnosis, your subconscious mind gets to play a more active role, which means that lasting change happens faster. Whether you’re looking to boost confidence, find balance, overcome anxieties, or achieve any other goal, hypnosis helps unlock the full potential that already exists within you.

Manifesting Your Dreams with a Success Mindset

In the same way that I took the leap to build a career I love, you can also take the leap to manifest your own dreams. It all starts with believing in your capacity for success. At Mindworks Hypnosis & NLP, we help you cultivate that belief, connecting you with your deepest strengths, clarity, and passion. Whatever you’re aiming for, we’ll work together to give you the tools to reach it.

So, if there’s a goal you’ve been holding close to your heart, a change you’re ready to make, or a dream you’re finally ready to pursue—take the leap. Dream big, expect to succeed, and watch what happens when your resourcefulness is brought to the forefront. I did it, and so can you!

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
http://www.mindworkshypnosis.net (private client sessions)
http://www.seattlenlptraining.com (state licensed career school)

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#DreamBig #ManifestYourDreams #MindworksHypnosis #NLPForSuccess #PersonalGrowth #BelieveInYourself #HypnosisWorks

Posted in: Hypnosis, NLP

Quit Smoking with Mindworks Hypnosis

Written by Connie

 

Neuro-Linguistic Hypnotherapy is a powerful, proven, safe & effective method for smoking cessation.  We target the chemical addiction, the physical addiction, the emotional addiction, all the components of smoking!  Long term success:  we help you quit for good!  Our personalized, customized for you program makes it a simple thing to help you to stop smoking quickly, easily, and naturally.  Your mind and body, your conscious and unconscious will be working together for your success.  Would you like to look in the mirror and say:  “I’m a nonsmoker!”  You can!

#hypnosis #hypnotherapy #NLP #smokingcessation #quitsmoking #stopsmoking

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