I’d like to share this great healthy eating article I found on the internet. It’s a set of weight loss tips. Now, it’s my belief that people in the “weight loss struggle” really DO know how to lose weight. They know the formula: eat less, choose healthy, and be more active. They just don’t activate them.
That’s where hypnosis comes in. Hypnosis turns ideas into action.
Here is a link to the article. These tips are good advice for weight loss. However, rarely is advice alone enough to make it happen. You need the mindset of success. You need the focus, and drive, the determination and motivation. You need the “go for it.” You need the tenacity. “Stay with it.” Re-shaping your body can be a lengthy process, and you need to be in it to win it for the long haul. That’s where hypnosis shines. You need the “no way” automated response attached to unhealthy foods and overeating. That’s where hypnosis is magic. You need the “I’m making time for me” directed choice to become more active physically. That’s where hypnosis helps.
Hypnosis does help!
Having a plan (advice and tips and understanding food choices and nutrition), that’s all well and good. Making those choices reality on an ongoing daily basis, that’s a REAL plan for success. Call me and we’ll talk about the power of your mind to do just that.