Tag: personal development hypnotherapy

Posted in: Hypnosis, Musings

Can Hypnosis Help With…?

Written by Connie
Happy Trance
Hypnosis is a positive experience.

Can hypnosis help with…?  The short answer is: YES!  If it involves the mind and how we respond to life, hypnosis helps!

Prepare to delve into a world of power—your own.

Hypnosis unlocks positive change, and unleashes potential, changes habits, changes minds, changes bodies, changes your experience of life itself!  Hypnosis creates a world more in line with your goals and desires.

Here’s my definition of hypnosis: “Hypnosis is a state of accelerated learning.”  It’s super powerful and super positive.

When I’m teaching self hypnosis for Bellevue College Continuing Education, I’m often asked by students: What is hypnosis good for? What can it be used for? Can hypnosis help with this, that, and the other thing?  Yes!

A problem is only a perspective, and perspectives are subject to change.  So hypnosis can be used to develop a more resourceful perspective on ANY problem.  When you think differently about something, you feel differently, and your responses and choices in the world are different.  Here is a list of problems that hypnosis helps with, though it is by no means an exhaustive list:

• agoraphobia
• anxiety – anxiety state
• confidence boosting
• creativity
• depression
• embarrassment
• emotional pain – guilt
• exam nerves
• fear of flying
• insomnia – sleep improvement
• interview nerves
• migraine
• motivation
• memory and learning
• nail and finger biting
• nervous problems
• nightmares
• panic state, panic attacks
• pain control
• performance anxiety
• phobias (all kinds) – irrational fears
• procrastination
• public speaking
• relationship problems
• shyness
• smoking
• social anxiety
• sports performance
• stage fright
• stress and related problems
• weight loss & weight management

When you’re ready for some positive changes, whether you live in the Seattle area or beyond, call us at (425) 564-8608. www.mindworkshypnosis.net Hypnosis works!

Warm Regards,
Connie

Posted in: Hypnosis, NLP, Seattle Hypnosis

NLP: Drive Your Own Bus

Written by Connie
How would you rather feel?

Hi, Hypno-Friends!

You don’t have to be a master of calibration skills to notice that one of these twins is having a bad moment.  The “why” is irrelevant, what is very important to notice here is the WHAT.  Two twins, sitting together, one happy as a clam, the other in a very horrifically unhappy state.

What may not be apparent to you about each twin’s response:  It’s learned, and it’s a choice.

How a person responds to a moment of life or a situation is absolutely a choice.  The same exact circumstance can trigger any gamut of emotion and response from agony to ecstacy.

One person might see a snake and jump and scream and run, another person might see that snake and stare in fascination and wonder, another might pick it up and make it into a beloved pet.  One person might be stuck in a traffic snarl and put on a music CD and sing along, one car over a person in the same traffic snarl might grab a baseball bat and vent some road rage.

The stories and experiences of our life generate unconscious patterns of response.  And we can notice those patterns, and change them at will.  We can install new, more useful and desired unconscious patterns and responses in ourselves.  That’s NLP.   Neuro-Linguistic Programming.  New emotions and ideas that lead to new behaviors, and new beliefs, and vice versa.  And all of it leads to a life that we want, that we choose.  Success.

Dr. Richard Bandler, the co-originator of NLP, calls this work learning “to drive your own bus.”  Absolutely.  And part of that drive is:  “How do you want to feel?”  Choose something wonderful and useful for the situation.

The difficulty is finding or acquiring the NLP skill set that makes this happen.  Here in Seattle, you have two options.  You can find a skilled and licensed practitioner of NLP who will make short work of your unhappy and limiting beliefs and unwanted behaviors (like me:  http://www.mindworkshypnosis.net/), or you can learn NLP yourself from legitimate sources (like me:  http://www.seattlenlptraining.com/) and use the tools for your own life success.  I am a Licensed Trainer of Neuro-Linguistic Programming® and this is my passion.  Unlocking choice for people.

Call me anytime to find out more!  (425) 564-8608.

Warm Regards,
Connie

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