Tag: Mindworks Hypnosis & NLP

Posted in: Hypnosis, Musings, NLP

Jump-Start Your New Year Now with Hypnosis & NLP

Written by Connie

A colorful watercolor illustration of a smiling woman walking up rainbow steps, reaching for hanging stars, with an upward arrow and gift boxes around her, symbolizing positive goals and new beginnings.

You don’t have to wait for the ball to drop in Times Square to start changing your life. Your unconscious mind does not own a calendar. It isn’t circling January 1st in red ink and saying, “Sorry, come back later.” Change happens when you decide it does. If you’re already thinking about eating better, feeling calmer, quitting smoking, sleeping deeply, or simply being more confident in 2026…why not get that momentum rolling now?

Here’s the problem with “I’ll start on New Year’s”: it trains your mind to delay success. Every time you push change into the future, you reinforce the old pattern for a few more weeks (or months…or years). With Hypnosis & NLP, we flip that script. We speak directly to the unconscious patterns that run your habits, your cravings, your stress responses, your stories about what’s possible for you—and we rewire them. That means new automatic responses: calm where there used to be anxiety, “no thanks” where there used to be overeating or cigarettes, confidence where there used to be doubt.

In my work at Mindworks Hypnosis & NLP, I use a unique blend of Neuro-Linguistic Programming (NLP), custom Hypnotherapy, and my own Designer Feelings® processes to help you step into your goals now, not “someday.” Sessions are comfortable, fun, fascinating, interactive, and focused on results—not like counseling and years of talking about a problem to little effect.  Our work is hours, not years!  These tools are completely different, and far more effective.  Most clients notice positive shifts after the very first session, and those changes continue to build as we work together. Imagine walking into January already in motion: lighter, calmer, more in control, with your unconscious mind already running the new program.

If you’re ready to stop waiting and start living the changes you want, I’d be delighted to help you jump-start your New Year, early. Reach out to schedule your free consultation or first session and let’s get your unconscious mind working for you, right now—so January 1st is simply a celebration of the progress you’ve already made.

All the Best,
Connie

#MindworksHypnosis #SeattleHypnosis #HypnosisForChange #NLP #NewYearsResolutions #StartNow #DesignerFeelings #AnxietyRelief #QuitSmokingHypnosis #WeightLossHypnosis #ConfidenceBoost

Posted in: Hypnosis, Seattle Hypnosis

Hypnotherapy for Stress Relief: The Key to a Calmer Life

Written by Connie

Hi, Hypnosis Friends!

A guest blogger contributed this essay about hypnotherapy for stress release.  It’s accurate, and apt.  Sometimes the last solution you think of is the best solution.  Call us and Michael and I will help put your “stressed out” into the past.  http://www.mindworkshypnosis.net   Call or use our contact form.

Stress is a natural part of life, but when it becomes chronic and affects our daily activities, it can lead to serious health problems. The modern-day lifestyle can be demanding and overwhelming, and stress levels are at an all-time high. Many people turn to medication, therapy, and other treatments to help relieve stress, but one solution that often gets overlooked is hypnotherapy.

Hypnotherapy is a type of therapy that uses hypnosis to bring about a relaxed state in which the unconscious mind is more receptive to suggestion. During hypnotherapy, a hypnotist will guide you through a deep state of relaxation and offer positive affirmations and suggestions to help reduce stress and anxiety.

One of the biggest benefits of hypnotherapy for stress relief is that it targets the root cause of stress, not just its symptoms. Instead of just treating the symptoms, hypnotherapy addresses the unconscious patterns and beliefs that contribute to stress. This can help to prevent stress from reoccurring in the future.

Additionally, hypnotherapy is a non-invasive and natural treatment that does not involve any medication or drugs. This makes it a great option for people who want to avoid the side effects and potential health risks associated with prescription drugs.

Another advantage of hypnotherapy for stress relief is that it is a highly personalized treatment. Your hypnotherapist will work with you to create a tailored session that addresses your specific stressors and concerns. This approach is more effective than generic treatments and can help you to achieve faster results.

Finally, hypnotherapy can also help to improve sleep, boost self-confidence, and increase overall well-being. This can lead to a more positive and fulfilling life, free from the debilitating effects of stress and anxiety.

In conclusion, hypnotherapy is a powerful tool for stress relief that can help you to manage and reduce stress in a safe and effective manner. Whether you are struggling with stress at work, at home, or in your personal life, hypnotherapy can help you to achieve a calmer and more peaceful state of mind. If you are interested in exploring the benefits of hypnotherapy for stress relief, reach out to Mindworks Hypnosis & NLP.  Professionals in the Seattle area doing this work for 16+ years.

 

Posted in: Hypnosis, Seattle Hypnosis

Happy Client Success Story – Skilled Hypnosis Works!

Written by Connie

 

Embedded into this brief video is the story of Kerry D., who came to Mindworks Hypnosis & NLP and improved her life.  You can, too!  If you want action, the best ideas, inspiration, and useful emotion to drive action, that’s all in your unconscious mind. Therefore, hypnosis! It’s our access into the best, most positive and resourceful part of you that actually creates useful change. http://www.mindworkshypnosis.net

#hypnosis #hypnotherapy #NLP #BellevueWA #confidence #decisive

Posted in: Hypnosis, NLP, Seattle Hypnosis

Zest for Living for Sale

Written by Connie

Are you ready to bring a sense of pleasure and fun to your life?  We can help!

Are you feeling like it’s a chore to trudge one foot in front of the other? Just wandering through drab, gray days?  The problem is not weather-related, it’s your mindset. We can’t change the Seattle weather, but we can change how you feel inside and how you approach life.

Waking up with a sense of fun, excitement and purpose, and carrying it through your day.  Would that be a welcome change?  With Designer Feelings®, we can do that.

When you feel different, you ARE different.  You act different.  You live different.  You speak and move and breathe different.  We’ll help you change, in the ways you want to!  A sense of fun and a zest for living for sale at Mindworks Hypnosis & NLP.

Posted in: Events, Hypnosis, NLP

Mindworks Hypnosis Gets A Thank You From the Red Cross

Written by Connie

Hi, Hypnosis Friends!

As we posted earlier, Mindworks Hypnosis & NLP has offered financial help to hurricane relief victims.  We are contributing a portion of our hypnotherapy client session fees for the month of September to the American Red Cross. We got a very nice letter of thanks and we thought we’d share it!    To all our clients, thank you for helping us to help.  All the Best, Connie

Mindworks Hypnosis & NLP Donates to American Red Cross Hurricane ReliefDear Connie,

I wanted to extend my sincere thanks for your recent contribution to the American Red Cross in support of Hurricane Harvey relief following the catastrophic destruction caused by the storm. You made a tremendous difference for families when they needed you most.

It has been nearly a month since the deadly Hurricane Harvey devastated parts of Texas and Louisiana – flooding homes, submerging roads, making entire neighborhoods unreachable.

But thanks to your support, Connie, the Red Cross and partners were able to launch a significant Hurricane Harvey relief effort, providing safe shelter, food and comfort to families who lost everything. Thank you for being there.

In the last few weeks, the Red Cross and community partners have provided more than 405,000 overnight stays in emergency shelters due to Hurricane Harvey.

The Red Cross has served more than 2.6 million meals and snacks to people in need after the hurricane.

More than 2,900 Red Cross disaster workers and as many as 170 emergency response vehicles are on the ground right now, helping thousands of people affected by this disaster.

The Red Cross has distributed nearly 849,000 relief items like diapers, bug spray, cleaning supplies, and comfort kits that contain deodorant, toothbrushes, toothpaste and other hygiene items in Texas and Louisiana.

Connie, we could not have done any of it without you. It is your trust and your support that fuels our work. Our on the ground response from both Hurricane Harvey and Irma shows the difference that supporters like you make to families in need.

Stay tuned for our one-month report, which will share how donor dollars continue to make an impact to support Hurricane Harvey relief efforts.

I cannot say it enough: Thank you.

Sincerely,

Harvey Johnson
Senior Vice President, Disaster Cycle Services
American Red Cross

Posted in: Hypnosis

More Photos of our Mindworks Hypnosis Office in Bellevue

Written by Connie

Hi, Hypno-Friends!

Some people are scared, they think hypnosis is dark and mysterious, when really, it is super relaxing and pleasant and even, “wow!”  I posted some photos the other day of my hypnotherapy office in Bellevue, so people can see the setting where this empowerment happens, and perhaps get a better feel for what it really is.

It seems synchronous that leaving the supermarket the other day, the checkout machine generated a coupon for me for a free photo book from Shutterfly.  So, I made a book with more info and pictures about Mindworks Hypnosis.

Here’s the result, captured as video.  This is my work space.  I have included pictures of the grounds of the Bellefield Office Park, where my office is located, which I think is amazingly beautiful.

Thanks for visiting my office, in this virtual photographic realm. The real thing is available anytime.  Call for a free consultation and I’m happy to explain more about what I do.

Happy May!

Warm Regards,
Connie

Back to Top