Tag: mind power

Posted in: Hypnosis, Seattle Hypnosis

Self Hypnosis – A Game Changer

Written by Connie

Welcome to the world of self-hypnosis, a transformative tool that can be a true game changer in your life. At Mindworks Hypnosis & NLP, we believe in the immense power of the mind, and self-hypnosis is one of the most effective ways to harness that power. Let’s dive into the benefits of self-hypnosis and how it can revolutionize your life.

The Power of Self-Hypnosis

Self-hypnosis is a powerful technique that allows you to tap into your subconscious mind, where real change happens. It’s like having a key to a hidden vault of potential, enabling you to unlock new levels of personal growth, relaxation, and goal achievement.

Benefits of Self-Hypnosis

  1. Stress Reduction: Self-hypnosis is a fantastic way to relax and reduce stress. By entering a state of deep relaxation, you can calm your mind and body, reducing the negative effects of stress on your health.
  2. Improved Focus: When you practice self-hypnosis, you train your mind to focus better. This improved concentration can help you in various aspects of life, from work to personal goals.
  3. Enhanced Self-Confidence: Through self-hypnosis, you can reprogram your subconscious mind to boost your self-esteem and confidence. This can have a profound impact on how you approach challenges and opportunities.
  4. Better Sleep: Struggling with insomnia or poor sleep quality? Self-hypnosis can help you achieve a state of deep relaxation, making it easier to fall asleep and enjoy restful, rejuvenating sleep.
  5. Pain Management: Self-hypnosis has been shown to be effective in managing pain. By focusing your mind and altering your perception of pain, you can experience relief without relying solely on medication.
  6. Goal Achievement: One of the most exciting benefits of self-hypnosis is its ability to help you achieve your goals. By visualizing your goals and giving direct suggestions, you can program your unconscious mind for success.

Our Unique Approach

At Mindworks Hypnosis & NLP, we offer a unique approach to self-hypnosis that sets us apart. We work with our private clients to create a personalized “anchor” to self-hypnosis. This anchor allows you to enter a state of self-hypnosis instantly, making it a practical tool you can use anytime, anywhere.

Our method includes:

  • Instant Self-Hypnosis: Learn how to quickly enter a hypnotic state with ease.
  • Automatic Deepening: Enhance your hypnotic experience effortlessly, allowing for deeper relaxation and more profound results.
  • Goal-Oriented Training: We provide one-on-one training to help you direct your mind towards your goals in the most effective fashion using self-hypnosis.

Why Choose Mindworks Hypnosis & NLP?

As a true believer in the power of the mind, I am dedicated to helping you unlock your full potential. Our self-hypnosis training is offered as an add-on as requested to a private session of Neuro-Linguistic Hypnotherapy.  Other guided work is done in the same session.  It is also offered as a group seminar through our State Licensed career school, Mindworks NLP.  Our instant self hypnosis is user-friendly and highly effective, giving you the tools you need to make lasting changes in your life.

Self-hypnosis is more than just a relaxation technique; it’s a powerful tool for personal transformation. Whether you want to reduce stress, improve your focus, boost your confidence, or achieve your personal and business goals, self-hypnosis can be a game changer.  I also use it to find missing objects in my home.  🙂

Ready to transform your life? Contact us today at Mindworks Hypnosis & NLP and start your journey towards a better you.

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
Originator of Designer Feelings®
Originator of Designer Beliefs®
Design Human Engineer™
Persuasion Engineer™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis

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#SelfHypnosis #Hypnotherapy #NLP #MindPower #StressReduction #ImproveFocus #SelfConfidence #BetterSleep #PainManagement #GoalAchievement #MindworksHypnosis #MentalHealth #Wellness #PersonalGrowth #TransformYourLife #Relaxation #Mindfulness #InstantHypnosis #DeepRelaxation #LifeGoals #SelfImprovement

Posted in: Hypnosis, NLP

Hypnosis: Power to Create Your Best Life

Written by Connie

 

Skilled hypnosis (and NLP Neuro-Linguistic Programming) makes all the difference between “kinda sorta some day” idle thoughts and true achievement. If you want a different world for yourself, you can have it. Learn more at https://www.mindworkshypnosis.net

#hypnosis #NLP #wish #dream #create #manifest #achievement

Posted in: Hypnosis, Musings

Hypnosis: The Power of Imagination

Written by Connie
Albert Einstein said: “Imagination is more powerful than knowledge.” Albert must have been a hypnotist!

Hi, Greater Seattle Hypnosis friends!

Hypnosis is a way to tap into that creative problem solving imagination that we all have.

Henry Ford, the automaker, said something I know is true:  “If you think you can, or you think you can’t…you’re right!”  Yes!  Change happens in the mind before it can happen in the world, your habits, your body, your success.  There’s another expression I like, “keep your eyes on the prize.”  You have to know where you want to go in order to get there.

People come into my Bellevue hypnosis clinic and as part of our work, we engage in a one on one live question and answer period where we find and clarify desired goals.  And figure out how we will measure change.  And develop a clear vision of what success looks like, feels like, sounds like, and would afford to a person’s whole lifestyle.  This is super important, and happens before we even begin the formal hypnosis and Neuro Linguistic Processing change work.

In my office we imagine success.  Successfully.  We dream big!  And thus, pave the way to create it.  Albert would be proud.

Find out more anytime about this amazing thing called hypnosis.  I do offer a free consult about how your mind works and how I work and what your mind is capable of creating.  It’s more power than your currently enjoy.

Connie Brannan, CHt. & Licensed Trainer of NLP (tm)All the Best,
Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming ™
Design Human Engineer ™
Persuasion Engineer ™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis
http://www.mindworkshypnosis.net
http://www.seattlenlptraining.com

 

 

Posted in: Hypnosis, Musings, Seattle Hypnosis

Mow Down Problems! Yes, change can be this fast!

Written by Connie
Best Seattle Hypnotherapy & NLP Services.
Go For It!

Hi, Hypnosis Friends!

The unconscious mind loves stories, and metaphors.  Symbolic meaning.  So, when I heard this lawn mower going off, at first I was annoyed by the sound.  Then, I thought.  Wait!  This is a story!  It’s about rapid, powerful change.

And in the world of amazing iphones, I captured the moment.

When I was a kid, lawn mowers were these muscle-intensive things you pushed, and the motion rolled the blades.  Vintage, antiquated, and slow.  Mowing the lawn was a big project.  Look at this bad boy moving!  As I said, fast and powerful, and virtually effortless on the part of the operator.

That’s skilled hypnotherapy & NLP as well.  Fast and powerful, and from the user point of view, oh so easy.

If your life has some weeds (limiting beliefs) and unruly tufts of grass growing where you don’t want it (bad habits), we can mow them down.  Let us help!  Here are some examples of tangible results from our Neuro Linguistic Hypnotherapy ® work:

SUCCESS STORIES

Learn more anytime.  We offer a free in-office consultation.  If you’re tired of monkeying around with ridiculous long-term “therapies” that do little to nothing for you, come to the powerhouse.  That’s Mindworks Hypnosis & NLP.   Our expertise is unparalleled in the Pacific Northwest. Intelligence and creativity really does make a difference for fast, powerful, lasting change.

Connie Brannan, CHt. & Licensed Trainer of NLP (tm)All the Best,
Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming ™
Design Human Engineer ™
Persuasion Engineer ™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis
http://www.mindworkshypnosis.net
http://www.seattlenlptraining.com

Posted in: Events, Hypnosis

Free Hypnosis Webinar Tues June 30th at 7:00 pm

Written by Connie

Hypnosis unlocks your power of mind!Hi, Hypnosis Friends!

Michael and I are excited to be offering a new online learning opportunity: FREE “Discover Hypnosis” webinar, June 30th at 7:00 pm – 8:00 pm. We dispel the myths and explain what this power of the mind really is. And what it is good for!  Click to register: https://seattlenlptraining.clickwebinar.com/the-magic-of-hypnosis/register

Bonus: Attendees receive Michael’s written course in self hypnosis FREE.

Whether you’re an aspiring hypnotherapist or hypnosis enthusiast, this webinar is for you! As professional hypnotherapists, CHts. & Licensed Trainers of NLP®, Michael and I present the truth about hypnosis and how it can help you change lives.  We do hope you can join us.

All the Best,
Connie

Register now: https://seattlenlptraining.clickwebinar.com/the-magic-of-hypnosis/register

Posted in: Musings

“Splurge, Princess, Splurge!”

Written by Connie
A message from the Universe?
A message from the Universe?

Hi, Hypnotic Friends & Enthusiasts!

This morning when Michael and I were admiring his wallet and the contents therein, I noticed this:  a $20 bill with intense red lettering on the front:  “Splurge, Princess, Splurge!”    I said:  “That’s for me!” and I grabbed it.  (With Michael’s permission, of course.)  🙂  Immediately, questions and possible stories filled my mind.

How old was the Princess who was presented with this gift?   Who was it from?  Was it a single $20 bill or a stack of 20’s and/or other denominations as well?  What was the gift-giving occasion?  I conjured this:  a little girl, aged 8 or so, given a no-occasion gift of $20 by her loving dad.

There’s clearly a story here!  What it is, we’ll never know, unless someone reads this and recognizes the writing, and tells me.  This is more than a story about a $20 bill, however.  It’s also a story about the mind and how it functions. 

It doesn’t end with the Princess and her gift.  Between waking and work (about an hour) I was presented with at least 4 more “princess” messages–out of the blue.  I turned on my computer to check my email as I do every morning, and there was a story about the upcoming royal wedding and Princess Diana’s legacy…a princess-to-be and a real princess, Ok.  That’s 2, or 3 depending on how you count.  (I didn’t read the story.)  Then I got dressed, and remembered that my shoes are “princess” reboks.  4.  And then the next one.  I got in the car, and immediately noticed the truck parked next to me and it’s large sign bolted on where the license plate should be.  It read:  “I’m the PRINCESS – That’s why!”  5.  Five Princess references in a just a few minutes–forcing themselves into my conscious awareness. 

It must mean something.

One more time, with emphasis!
One more time, with emphasis!

I told the story before of how the universe gave me a message to get a new office space.  I heard, and I obeyed, and I’m massively happy as a result.  I wrote about the unconscious mind as a meaning-seeking device, making order out of chaos.  What does the universe want me to know and/or do now regarding “Splurge, Princess, Splurge!”?   Is it randomness and coincidence?  Or is it synchronicity, and serendipity making sense of out chaos?!  I choose to believe it’s the latter!

We all have something called “The Reticular Activating System” inside us, inside our brains.  Basically, when it turns on, we notice things in our environment that are important to us, and give them an added level of attention.  That’s a wonderful survival skill!  🙂  For example, we notice where in relation to our cave that the sabertooth tigers hang out, and we’re careful and watchful in those areas.  I had a very active reticular activating system around spiders, for the decades of my spider phobia.  Hubby called it “bug radar.”

Today, my reticular activating system got “activated” again, with a new noticing, a princessly noticing.  As I was driving this morning, I found myself scanning every word, every sign, every piece of lettering and license plate number for meaning with a new intensity, to see how it fits or clarifies “Splurge, Princess, Splurge!”  Nothing yet!  But I’ll let you know, as I trust my unconscious mind to have noticed this and brought it into conscious awareness for a positive reason.  Any ideas or inspirations?  Share!

Warm Regards,
Connie

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