Seattle Hypnosis Success – She’s the Skinny Hug Grandma Now

Carol Haugen

When you’re excited about something, you know what? It shows!

Carol Haugen of Renton, WA, is surprised at how well hypnosis works for weight loss.  After a couple sessions, she’s on a new path: minus 5 pounds so far, working out, down a belt notch, clothes looser, and her granddaughter reports that a recent “hug” shows her that Grandma is getting thinner.

There’s all kinds of ways to measure weight loss success, and the number on the scale is just one of them.

Here’s Carol sharing what she’s noticing so far after our work at Mindworks Hypnosis & NLP for weight loss hypnotherapy.  And what she’s really noticing is:  it’s so easy.  Amazingly so.  That’s the power of the mind, when properly focused.

If you’re interested in losing weight, getting healthy and adopting new healthy lifestyle changes, we can help.  We do offer a free in-office private consultation if you’d like to learn more about what this thing called “hypnosis” REALLY is.  You’ll be surprised.  It’s something wonderful, and not at all like the picture painted by TV and movies.  Carol knows!

All the Best,

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Feel Great and Lose Weight – A Video Testimonial of Success for Connie & Mindworks Hypnosis

Hi, Hypno-Friends!

The printed word is nice.  But a face, and joy…beaming with happy, well that’s an intangible that words may or may not convey adequately.  I have dozens upon dozens of written testimonials on my websites.  Here’s a video testimonial.  Stacy Lenny of Seattle, Washington, is happy.  Why?  She’s changing her life.  And her body.

“I feel like a whole new person!” She says.  Today was her third session with me, covering 2+ weeks on the calendar.  How’s that for quick life change?  She’s lost 5 pounds so far.  That’s significant.  But more significant than that is her new inner state of mind and body that is now propelling her into healthy.  It’s just a matter of time for the body changes.  The “battle” is actually already won.  We’ll get another video from her when her body has reshaped itself as well.

Here’s the description on the Youtube video:

Weight Loss client, Stacy Lenny, shares her happy & success from Neuro Linguistic Hypnotherapy with Mindworks Hypnosis & NLP @  She’s lost 5 pounds so far, however the biggest changes are how she feels and the new healthy habits forming.  Goodbye sugar and donuts and cookies.  Hello healthy eating.  Hello motivation to exercise.   Hello feeling good, about herself!!  You change the mind, and the thinking/feeling, and behaviors change, and the body shape and size follows.  Like Stacy, when you’re tired of useless and ineffective “talk therapies” which she had endured for YEARS, check out NLP for real life change.  Now.  NLP is “hypnosis on steroids.”  Connie and Michael Brannan of Mindworks Hypnosis & NLP are Licensed Trainers of NLP® through the Society of Neuro Linguistic Programming.  They also teach:

Yay, Stacy.  I think she’s beautiful.  Happiness has a shine, does it not?

Warm Regards,

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Candy Hallucinations…or, it’s all licorice!

Hi, Hypno-Friends.

I’m my own guinea pig. 🙂 And that’s a good thing. I work on myself (hypnotically and NLP Nelp-notically) all the time to improve my life! And Michael works with me, too. I have a cute story from yesterday to share!

We were out and about on a Sunday running errands, and we ended up in a little arcade of shops that includes a candy store. One of those colorful “every-kind-of candy-you-can-imagine” in bulk bins stores. PLUS, it was also an ice cream shoppe and coffee shop. Not that I was drawn through any particular URGE into the candy store, but I thought: it’s a good time to test my responses. To chocolate, to sugar, to CANDY! So, I went in!

Now, you have to know my history a little. Candy was MY THING. All my life. Candy Connie. We’re talking addictive behavior. It was the focus of much of my life, pretty much. Eating it, finding it, buying it, hoarding it, making it, too. Having it around made me feel safe. But mostly, my focus was buying it and eating it. I think I learned that from my mom–she had candy every day of her life. It was always around. And I ate it every day, too. Too much of it. As a kid, Halloween was my favorite holiday. Candy!!! Yay!!! As an adult and bargain hunter, Halloween was still my favorite holiday, especially the day after Halloween and also the day after Valentine’s and other “chocolate holidays.” Half price candy! I was delirious with joy! 🙂

I remember those days, but I no longer feel the pull. Of sugar. Hypnosis is wonderful for focusing your mind on healthy choices, and I’ve been doing it for 3-4 years now. I don’t eat candy at all. And I don’t think about it–in general. But here was this candy store, so I thought: “Let’s go test!”

I went inside the store and looked around, and also looked INside me to see how I was feeling. The main question: “Did I want any? Did the candy look appealing to me? Was there a temptation to buy any?” No, no, and no. But here’s the funny thing. All these bins, all these choices, and the only thing I could notice were the candies I don’t like. The ones I’ve NEVER liked. Like root beer flavor (yuck!) gummies, like LICORICE. Black licorice. Hate it!!! I wouldn’t eat that in a million years–even before during my heydey of sugar abandon. Sweet-tart legos. Also yick. My mind was sorting for “yick,” and nothing looked good.

Suddenly, in my imagination, everything was licorice. Those horrid bins of black licorice “all sorts.” That’s what I saw, that’s what I felt (I would never eat that), and then I left the store. Somehow, all the nice, fancy chocolates never caught my eye or attention. The ice cream–didn’t notice it. It was a store full of black licorice all sorts. “Let me OUT of here!!”

A naturally occurring hypnotic phenomenon is hallucination. Both positive hallucinations (seeing something that isn’t there) and negative hallucinations (not seeing something that IS there.) I was having negative hallucinations. Standing in that candy store, I didn’t see anything appealing. It was kind of cool and kind of weird at the same time. This was never something directly suggested to me (the candy I used to like is invisible) but it seems to be how my new healthy eating focus is manifesting here. I like it!

One more quick story, similar in nature. I was in Las Vegas assisting with a conversational hypnosis training a couple months ago. I brought in some bags of M&M’s for the group. Giant bags containing many mini bags–those little treat size bags of M&M’s–like you get at Halloween! 🙂 Anyway, apparently they were tempting one of my friends there, named Kerry. His downfall: peanut M&M’s. He asked me to do some hypnosis and NLP with him to help him with the candy and sugar cravings. I did. He also reported a very interesting hallucination effect. Weirder even than mine! He told me that next morning he literally DID NOT SEE the packages of M&M’s on the table. He could see the fabric of the tablecloth underneath, kind of buckled and wrinkled like something was on it, but didn’t see the candy. He was freaked! And admiring. And happy. So, he didn’t eat any. You don’t eat what you don’t see.

The upshot of all this: when you choose healthy eating, your unconscious mind “makes it so.” Like Jean Luc Picard on the bridge of the Starship Enterprise. “Make it so!!” My unconscious mind was sure doing it in a very fascinating and creative way. Yes, if all candy was black licorice, I wouldn’t touch it. And I don’t. 🙂 Feelin’ good, still losing weight here.

Warm Regards, and Happy February!

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