Posted in: Hypnosis, NLP, Seattle Hypnosis

Quit Vaping Video Testimonial for Mindworks Hypnosis & NLP

Hi, Hypnosis Friends!

Due to the personal nature of personal change, not many clients want to put themselves “out there.”  Brian was so thrilled with his success in habit change that he was willing to share his remarks in this brief video.  Youtube calls it “a short.”  🙂  Yay, for Brian, and his mind power.

In this video, Brian Teague shares his happiness and success with hypnosis for quitting vaping (and some other work). He was able to quit vaping after just two sessions, and he hasn’t looked back.

Hypnosis is a powerful tool that can help you overcome any addiction. It works by bypassing the conscious mind and directly communicating with the subconscious mind. This allows you to make positive changes to your behavior without having to consciously think about it.

If you’re struggling with an addiction, I encourage you to give Mindworks Hypnosis a try. It could be the key to finally quitting.

Thank you for watching!

Posted in: Hypnosis, Seattle Hypnosis

Mindworks Hypnosis & NLP is Your Best Choice for Stress Release

Relaxation and calm and clear minded for sale at Mindworks Hypnosis & NLP. Girl sitting on dock, enjoying the view.

Did you know?  Stress is a common condition that affects people of all ages, genders, and backgrounds. It can cause a wide range of physical and emotional symptoms, including headaches, fatigue, irritability, and sadness. While there are many treatments available for stress, hypnotherapy is a type of therapy that is gaining popularity as an effective way to help people relax and release stress.  Rightly so!  Because it is fast and effective and creates lasting change.

Hypnotherapy can be an effective way to manage stress. Here are some of the benefits of hypnotherapy for stress release:

  1. You can relax and de-stress:
    During a hypnotherapy session, Michael or I will guide you into a state of deep relaxation. This helps you release physical tension, calm your mind, and reduce stress levels.
  2. You can change negative thoughts and behaviors:
    Negative thoughts and behaviors contribute to stress and anxiety. Hypnotherapy helps you change these patterns, allowing you to feel more positive and in control.  We can do that!
  3. You can improve your self-confidence and self-esteem:
    Low self-esteem and lack of confidence can contribute to stress and anxiety. Hypnotherapy helps you access and strengthen your inner resources, allowing you to feel more confident and capable.  We can do that!
  4. You can achieve your goals and dreams:
    Stress can often get in the way of achieving our goals and dreams. Hypnotherapy helps you overcome the obstacles that are holding you back, allowing you to reach more and more of your full potential.

Hypnotherapy works by guiding you into a state of deep relaxation. In this state, you are more open to change and new ideas. We then make suggestions to you that will help you achieve your desired goals. These suggestions are tailored to your specific needs, allowing you to achieve the best possible results.  Suggestions may include direct ideas, and indirect messaging, such as stories, metaphors and imagery.  At Mindworks Hypnosis & NLP, we are masters of both direct and indirect hypnosis.

Hypnotherapy is a safe and effective form of therapy. It is a natural and non-invasive therapy that has been used for centuries to help people improve their lives. Hypnotherapy is often used in tandem with traditional medical care. If you have any medical conditions, you should consult with a doctor first.

If you are interested in hypnotherapy for stress release or any other goal, there are a few things you should keep in mind when looking for a hypnotherapist:

  1. Search online or ask your doctor for a referral: There are many hypnotherapists available, so it’s important to do your research and find someone who is qualified and experienced.  Of course, if you want the best, look no further!
  2. Choose someone who is qualified and experienced: Look for a hypnotherapist who has been trained and certified by a reputable organization.  Multiple certifications is a plus.  They should also have experience and successful outcomes working with clients who have similar needs to yours.  We have multiple certifications, in fact, so many, I call it the “I love me” wall.  Check out our “Abous Us” page.  Also, we’ve been doing this work in the Greater Seattle area for 16 years and counting!
  3. Make sure you feel comfortable with the hypnotherapist: It’s important to find a hypnotherapist who you feel comfortable with and trust. This will allow you to relax and get the most out of your sessions.  That’s why we do offer a free in-office consultation visit.  You can meet us, ask questions, hear about the work, and notice our passion for helping.

Stress can have a significant impact on your quality of life. Hypnotherapy is an often overlooked and massively effective way to manage stress and improve your overall well-being.  We want to help you you achieve your goals and live a more relaxed and fulfilling life.  And, yes, you can!  We blend hypnotherapy with another modality called NLP, and that blog entry is coming, also.  Watch this space!

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
Originator of Designer Feelings®
Originator of Designer Beliefs®
Design Human Engineer™
Persuasion Engineer™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis

Sign up for our free e-newsletter, “The Monthly Trance.”  We share events and stories and tips for a better life.

#stressrelief #stressrelease #calm #confidence #hypnosis #hypnotherapy #MindworksHypnosis #trance #relaxation #relax #NLP

Posted in: Hypnosis, NLP

A Poem for Healthy Eating With Hypnosis from Mindworks Hypnosis & NLP

A world of flavors, vibrant, bright,
Your journey to a healthy bite,
Fresh fruits and veggies, colors gleam,
Hypnosis weaves a healthy dream.

A trance so calm, mind and body even keel
Old habits fade, and dreams come real
Energized and feeling great,
Our bodies thank us, celebrate!

A newfound love for wholesome fare,
A life of health, you now declare,
With every crunch and nourished chew,
Hypnosis helps, your choice renew.

Let hypnosis light the way,
To healthy meals, each blissful day.
So let your mind in hypnosis dance,
Embrace the power, take a chance.

If you’re ready to discover what hypnosis can do for your mindset of healthy, we’re ready.  Michael and I are happy to help.  Learn more:  https://www.mindworkshypnosis.net

Sign up for our free e-newsletter, “The Monthly Trance.”  We share events and stories and tips for a better life.

#MindPower #food #health #healthyeating #poetry #hypnosis #NLP

Posted in: Hypnosis

A Poem for Smokers from Mindworks Hypnosis & NLP

In a puff of smoke, the habit arose,
A chain unbroken, or so it goes,
But with hypnosis, a secret key,
To break the spell and set you free.

A gentle trance, the mind at play,
Old patterns vanish, swept away,
Fresh air to breathe, lungs rejoice,
A newfound freedom, a healthy choice.

No more the ash, the smoke, the haze,
In vibrant health, you’ll spend your days,
Through hypnosis, the habit’s tamed,
A smoke-free life, forever gained.

Best hypnotherapy and NLP in the Greater Seattle area is Mindworks Hypnosis & NLP.  Check out our success stories.  🙂

#hypnotherapy #hypnosis #NLP #stopsmoking #poetry #quitsmoking #

Posted in: NLP

NLP – A Powerful “Mind Hack” and Life-Shaper

Neuro-Linguistic Programming NLPPssst.  Here’s a secret.  With the incredible power of Neuro-Linguistic Programming (NLP), we can mold and reshape our thoughts, beliefs, and emotions to create our ideal life experiences!

NLP is this amazing “mind hack” that helps us tap into our inner resources and rewrite our life stories! Whether you want to supercharge your confidence, kick bad habits to the curb, turn off negative thinking and emotion, or simply live your BEST life, NLP has got your back! 😎

If you could control your responses and choices in life and get the life you want, wouldn’t you be all over that like white on rice?  I would.  I am.  After all, I know this to be true:  it is very very doable to unleash your inner superhero and step into the life you’ve always dreamed of!  Our minds are capable of extraordinary things, and with NLP, you can make the magic happen!

Learn more, we do offer a free consultation:  https://www.mindworkshypnosis.net  FYI:  Michael and I are Licensed Trainers of NLP® through the co-originator of NLP.  There are only about 34 of Dr. Bandler’s licensed trainers in the entirety of the United States.  Our expertise in and success with these tools is unparalled in this part of the world.

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
Originator of Designer Feelings®
Originator of Designer Beliefs®
Design Human Engineer™
Persuasion Engineer™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis

Sign up for our free e-newsletter, “The Monthly Trance.”  We share events and stories and tips for a better life.

#MindPower #NLPMagic #LifeTransformation 💖 #NLP #Neurolinguisticprogramming #MindworksHypnosis

Posted in: Hypnosis, NLP

Spring Into Change! With Mindworks Hypnosis & NLP

Hi, Hypnosis Friends!

Welcome to the first day of spring! Today marks the beginning of a new season and with it, the opportunity for growth and transformation. As the world re-awakens, it’s time for us to re-awaken the best in ourselves.  And, yes, we can!

Spring is fresh, spring is green, spring is full of new life and possibilities unfolding everywhere.  Your life can be full of beautiful new as well.  This is the  perfect time to seek out hypnosis and Neuro-Linguistic Programming (NLP) services. These modalities help you tap into the power of your mind to create positive change in your life.  Are you ready for change?

Hypnosis is a state of deep calm focus that everyone can achieve that allows you to access your creative and problem-solving mind. Through suggestion, stories, and imagery, we help you create new patterns of thought and action.

NLP is a high-tech conversational hypnosis, for revamping and revising inner mind strategies to achieve change and excellence.  Your thoughts, beliefs, inner visions and emotions shape your experience of the world. By changing these, we help you change the way you think and communicate and operate in the world.  Desired changes!  You can overcome obstacles and achieve your goals.  You can overcome limiting beliefs and behaviors and get the life you want!

Together, hypnosis and NLP are an amazing power combo for personal transformation. It’s what we do.  It’s called Neuro-Linguistic Hypnotherapy®. Whether you’re looking to overcome a fear or phobia, improve your confidence and self-esteem, or achieve a specific goal, these modalities help you Sring into Change.  It’s time!  And, when you have someone skilled guiding you, change is even more accelerated!

Call us 425 564.8608 and set up a free consultation.  Our hypnotherapy clinic, Mindworks Hypnosis & NLP, is in Bellevue.  Michael and I are happy to explain these services and answer any questions you may have.

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
Originator of Designer Feelings®
Originator of Designer Beliefs®
Design Human Engineer™
Persuasion Engineer™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis

Sign up for our free e-newsletter, “The Monthly Trance.”  We share events and stories and tips for a better life. 

Get Tranced!

#hypnotherapy #hypnosis #NLP #NeuroLinguisticProgramming #change #spring #firstdayofspring #positivechanges

Posted in: Hypnosis, Seattle Hypnosis

Stop Vaping! With Mindworks Hypnosis & NLP

Ready to kick the vaping habit for good? If you’re ready, we’re ready to help at Mindworks Hypnosis & NLP. Our hypnosis services can help you quit for good! Say goodbye to nicotine cravings and hello to a healthier, happier you. Book your session now and start your journey towards a smoke-free life.

Sign up for our free e-newsletter, “The Monthly Trance.”  We share events and stories and tips for a better life. 

Get Tranced!

#hypnosis #stopvaping #healthylifestyle”

Posted in: Events

Learn Hypnosis Live in April 2023

We still have a few seats available. Get while the gettin’s good!  https://seattlenlptraining.com/learn-hypnosis/

Learn Hypnosis Live In April 2023.  Unlock the power of your mind! Join our 6-day live in-person #LearnHypnosis training starting April 14th in Bellevue, WA. Don’t miss this chance to become a certified hypnotist and #GetHypnotized. Enroll now at our #HypnosisSchool and take control of your life.

#MindPower#hypnosis #learnhypnosis #bestschoolforhypnosis #careerschool

Posted in: Hypnosis, NLP

Hypnosis to the Rescue!

Unhealthy eating habits? Hypnosis is the solution you’ve been looking for! By reprogramming your subconscious mind, you make healthier food choices without feeling deprived. Say goodbye to cravings and hello to a happier, healthier you!  Check us out, our skilled Neuro-Linguistic Hypnotherapy can help!  http://www.mindworkshypnosis.net

#hypnosis #healthyeating #mindpower #NLP

Posted in: Hypnosis, NLP

It’s National Get Over It Day!

Hey, hypnosis friends!

Did you know that today, March 9th, is celebrated as National Get Over It Day?  It sounds kind of cavalier, but the idea behind it is a good one.  It’s a day dedicated to letting go of grudges, resentments, and other negative emotions that hold you back from enjoying life fully. However, letting go of unwanted emotions is often easier said than done. That’s where Mindworks Hypnosis & NLP comes in.  We’re expert at helping.  We’ll help you stop focusing on the past, and instead, focus on making the now and the future wonderful.

Hypnosis is an amazing, powerful tool for anyone looking to let go of negative emotions and move on from past hurts, especially on National Get Over It Day. By accessing the subconscious mind, identifying originating events and HEALING them, and developing positive states of mind/body and an optimistic, positive outlook on life, we can help you overcome even the most stubborn negative emotions and start living your best life!

Learn more any time about our hypnotherapy and NLP Neuro-Linguistic Programming services.  Michael and I are here to help!

All the Best,
Connie

#nationalgetoveritday #getoverit #hypnosis #NLP #movingon #happiness #positivity #letitgo

Posted in: Hypnosis, NLP

The “Secret Weapon” for Sports Improvement is Mindworks Hypnosis

Hi, hypnosis fans!  And sports fans in particular.  We’re coming up on spring here and that means more outdoors activities and sports.  More golf, more baseball, more tennis.  Are you tired of hitting a plateau in your performance? Do you want to take your game to the next level? Then why not go for it with hypnosis for sports improvement!  Some of my sports clients call me their “secret weapon.”  Hey, I don’t want to be secret.  I want people to know, they have the mind power to make changes and excel.

That’s right, with the power of hypnosis, you can unlock hidden potential and improve your skills on the field, court, or track. Imagine hitting that game-winning shot or breaking your personal record with ease.

Hypnosis can help you overcome mental blocks, boost confidence, and improve focus and concentration. So why not give it a shot? Don’t just take my word for it, ask some of your favorite athletes who have used hypnosis to improve their game.

What are you waiting for?  Call us and take the first step towards becoming a sports superstar with the help of hypnosis!  Check out our website:  https://www.mindworkshypnosis.net and in particular notice the hundreds of happy client success testimonials.

All the Best,
Connie

#HypnosisForSportsImprovement #NextLevelPerformance #SportsHypnosis #GameChanger

Posted in: Hypnosis, NLP, Seattle Hypnosis

How does Hypnotherapy Compare to Traditional Talk Therapy?

Mindworks Hypnosis for your life success.How does hypnotherapy compare to traditional talk therapy?  (spoiler alert)  Favorably!

Here are a few benefits of hypnotherapy compared to traditional counseling therapy:

Hypnotherapy produces far faster results than traditional therapy, as it focuses on accessing the subconscious mind to bring about change.  The conscious mind is not in control of habits and patterns, and understanding WHY a problem exists is not actually useful information.  Making positive change immediately is useful.  We’re talking hours, not years.

Hypnotherapy is more effective for treating conditions such as phobias, anxiety, and addiction, as it targets the subconscious roots of these issues.

Hypnotherapy is a more comfortable experience than traditional talk therapy.  People leave our office feeling better than when they came in, not worse as is often the case with counseling.

Hypnotherapy helps individuals access their inner resources and strengths, and promotes empowerment and self-confidence.

Hypnotherapy helps individuals reframe negative thought patterns and adopt useful empowering beliefs, which leads to more positive behaviors and outcomes.

If you’d like to learn more about this methodology for positive, long-lasting au naturel change, call us.  425 564-8608.  We’re Connie & Michael and we’re professional clinical hypnotherapists.  16 years doing this work in the Greater Seattle area and counting!

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
Originator of Designer Feelings®
Originator of Designer Beliefs®
Design Human Engineer™
Persuasion Engineer™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis
Posted in: Hypnosis, NLP

It’s “GLOBAL DAY OF UNPLUGGING” today and that means Hypnosis!

Do you know what March 4th is?  Something special!  Happy Global Day of Unplugging, everyone!

Today is the perfect day to disconnect from your devices and reconnect with yourself and your loved ones. Hypnosis is a great way to help you relax and let go of the stress and anxiety that often come with our busy lives. Take this opportunity to schedule a hypnosis session and experience the benefits of deep relaxation and mental clarity. Let’s use today to unplug and recharge!

I had a hypnosis client describe hypnosis this way:  “It’s a spa for the mind.”  Yes, it is.  Discover for yourself a font of personal change power which accompanies this deep sense of relaxation.

#GlobalDayOfUnplugging #Hypnosis #Relaxation #MentalClarity #SelfCare

Posted in: Hypnosis, NLP

Mindworks Hypnosis & NLP to End Any and All Phobias

Is an irrational fear or phobia holding you back from enjoying your life to the fullest? It’s time to take back control and find your freedom with hypnotherapy and Neuro-Linguistic Programming! 💪🌟

Michael and I can help you end fear and overcome any phobia once and for all. By tapping into the power of your subconscious mind, we can help you reprogram your beliefs and associations, so you can approach those formerly fear-filled situations with confidence and ease. Fear can be attached to anything, and it can be unattached.  We’ve helped people with fear of flying, fear of public speaking, fear of needles, fear of heights, fear of spiders, fear of the wind, and so on…  See the many, many testimonials of success on our website.

With our toolkit of skills we will help you discover for yourself just how effective hypnotherapy and NLP can be for stopping phobias. You’ll enjoy a greater sense of freedom and peace in your everyday life.   Starting now!

Don’t let your phobia hold you back any longer – book your hypnotherapy session today and start your journey towards a happier, more fulfilling life! 🧡  Call us at 425 564-8608.

#hypnotherapy #endfear #findyourfreedom #skilledhypnosis #discoverforyourself #stopphobias

 

Posted in: Hypnosis, NLP

Too Much Alcohol a Problem? Mindworks Hypnosis Helps You Take Back Control.

If you’re struggling with alcohol and are looking for a safe, effective way to take control of your habits and life, skilled hypnotherapy is the solution you’ve been searching for. 🧡

With our skill set of Neuro-Linguistic Programming and Clinical Hypnotherapy at Mindworks Hypnosis, you’ll learn how to control alcohol and choose healthy habits that support your wellbeing. You’ll discover how to relax and manage stress without turning to alcohol, so you can live your life on your own terms.  Happy and successful, I mean.

Our work is one-on-one, custom crafted for you and your unique needs and goals, so you can achieve lasting results and feel empowered to make positive changes in your life. Don’t let alcohol control you – take the first step towards a healthier, happier life today!  Learn more here:  https://www.mindworkshypnosis.net  We do offer a free in-office consultation meeting (we’re in Bellevue) where we explain our services and answer any questions.

#hypnotherapy #controlalcohol #choosehealthy #relax #discoverforyourself #stopdrinking

Posted in: Hypnosis, NLP

Creativity for Sale at Mindworks Hypnosis

Find Your Creative Mind with Connie and Michael Brannan.Are you looking for a fun, innovative way to unlock your creativity and take your ideas to the next level? Look no further than hypnosis! 🧠💭  https://www.mindworkshypnosis.net

Hypnosis is a powerful tool that can help you tap into your subconscious mind and unleash your creative potential. By relaxing your conscious mind and letting go of any mental blocks, you can access new ideas, perspectives, and insights that can take your creativity to the next level. 🚀💡

Whether you’re an artist, writer, musician, or just someone looking to inject some more creativity into your life, hypnosis can help you get there. And the best part? It’s fun, easy, and completely safe! 😃💫

So what are you waiting for? Book a hypnosis session today and discover the endless possibilities of your creative mind! 🎨🎵📝

 

#hypnosis #creativity #mindpower #unleashyourpotential #unlockyourcreativity

Posted in: Hypnosis, NLP

Quit Vaping the Easy Way

Have you thought about hypnosis?  If you’re struggling to quit vaping, Mindworks Hypnosis & NLP’s unique blend of Neuro-Linguistic Hypnotherapy is a powerful tool to help you overcome the habit.  Michael and I are skilled hypnotherapists with proven success in helping any and every habit change goal.  We can help you can break free from vaping and lead a healthier, happier life. So why wait? If you’re ready, we’re ready to help!  Call us and book your first hypnotherapy session today at our Bellevue hypnotherapy clinic and start your journey towards a vape-free life.

Learn more anytime!  https://www.mindworkshypnosis.net

All the Best, Connie

Posted in: Hypnosis, NLP, Seattle Hypnosis

Stress Relief with Mindworks Hypnosis

Hey there! 😊 Are you feeling stressed out lately and looking for a way to alleviate it? Hypnotherapy might be the solution you need!  https://www.mindworkshypnosis.net

Our expert hypnotherapists (that’s me and that’s Michael) can help you release stress and feel better right now through powerful techniques that will leave you feeling rejuvenated and ready to tackle any challenge that comes your way.

Here’s what happens in a session.  We create a custom-crafted antidote to stress.  Usually, that’s a Designer Feeling® of calm, confident, relaxed, clear-minded, and more.  We create this good feeling.  We convince your unconscious mind to select the new feeling in the times and places where stress was not necessary.  Voila!  No stress.  Transformation.

I will say to you (after this work):  “Try and get stressed.  Try to feel it!”  
You:  “I can’t!”

The proof is in the pudding.  Come in and find that calm is really just a trance away.

Don’t let stress hold you back any longer. Call us today at 425 564-8608 to schedule a session and learn more about how hypnotherapy can help you achieve a more relaxed and peaceful state of mind. Your wellbeing is our top priority! 😌

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
Originator of Designer Feelings®
Originator of Designer Beliefs®
Design Human Engineer™
Persuasion Engineer™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis
Posted in: Hypnosis, NLP, Seattle Hypnosis

Happy President’s Day from Mindworks Hypnosis!

Happy President’s Day! As we take time to reflect on the accomplishments of our nation’s leaders, it’s important to also focus on our own personal growth and success. That’s where Mindworks Hypnosis & NLP‘s unique blend of hypnotherapy services come in.

Just like presidents have to make difficult decisions and overcome challenges, we all face obstacles in our daily lives that can hold us back. Hypnotherapy is a powerful tool that helps you tap into your unconscious mind and overcome those barriers, unlocking more of your full potential.  See our over 400+ happy client success stories for documentation of this fact!

Whether you’re struggling with anxiety, or want to turn off unwanted habits such as smoking, or simply looking to improve something specific in your life like your golf game or your sales numbers, or improve your overall well-being, hypnotherapy can help you achieve your goals.   Any goals!  Michael and I are experienced Clinical Hypnotherapists and Licensed Trainers of NLP®.  We will work with you one-on-one to develop a personalized hypnotherapy and NLP plan tailored to your unique needs and how your mind processes information and learns.

Bottom line.  If you want change, this is the place!  This President’s Day, give yourself the gift of self-improvement and take the first step towards a better you. Contact us today at 425  564-8608 to learn more about our Neuro-Linguistic Hypnotherapy services and start your journey towards a happier, healthier life.

We service all of the Greater Seattle area with an office in Bellevue, Washington, as well as offering remote sessions via Zoom or telephone.

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
Originator of Designer Feelings®
Originator of Designer Beliefs®
Design Human Engineer™
Persuasion Engineer™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis
Posted in: Hypnosis, NLP, Seattle Hypnosis

Mindworks Hypnosis for Sleep Improvement

Perfect Sleeping with HypnosisHi, Hypnosis Friends!

I’d like to talk about hypnosis for sleep improvement!

Many people struggle with getting a good night’s sleep, whether it’s due to stress, anxiety, or other underlying health issues. There are a variety of remedies out there, including medication, which doctors seem to favor.  However, hypnosis is becoming increasingly popular as a natural and effective way to improve sleep.  Sleeping well changes everything!

First things first, let’s talk about what hypnosis really is. It’s not like in the movies!  Hypnosis is a state of focused attention and heightened creativity that occurs naturally throughout our day-to-day experiences. When we watch a movie, get lost in a good book, or daydream, we are in a state of hypnosis. During hypnosis, the conscious mind is relaxed, and the subconscious mind becomes more receptive to positive suggestions and changes.

For hypnosis for sleep, we guide you into a state of deep relaxation and then suggest positive changes and visualization games that are specifically geared towards improving sleep. and releasing stress and tension from your body.

One of the biggest benefits of hypnosis for sleep improvement is that it can help you break negative thought patterns and habits that may be contributing to your sleep issues. For example, if you’re someone who lies in bed worrying about tomorrow’s to-do list or stressing about a particular problem, hypnosis can help you reframe those thoughts and replace them with positive and calming ones.

It’s also worth noting that hypnosis is safe and non-invasive, and people love it, reporting feeling a sense of calm and relaxation during and after the session.  Next time your doctor pulls out the prescription pad, ask him about hypnosis instead, as an au naturel way of improving health.

In conclusion, if you’re someone who struggles with getting a good night’s sleep, hypnosis is worth exploring as a natural and effective way to improve sleep. By relaxing the conscious mind and tapping into the power of the subconscious, hypnosis can help you break negative thought patterns, calm your mind, and create a peaceful and relaxing sleep environment. Sweet dreams!

Call us and get started!  425  564-8608.

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
Originator of Designer Feelings®
Originator of Designer Beliefs®
Design Human Engineer™
Persuasion Engineer™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis
Posted in: Hypnosis, NLP, Seattle Hypnosis

Positive Affirmations for Healthy Eating

Hi, Hypnosis Friends!

Did you know, what you believe to be true becomes true?  Henry Ford said it best:  “If you think you can or you think you can’t…you’re right!”

At Mindworks Hypnosis & NLP, the game is for you to KNOW that you can.  And then you do!  Achieve any goal.  Conscious mind affirmations are weak, because the conscious mind is a filter that doesn’t allow the ideas to really be accepted.  You stand in front of the mirror and say to yourself:  “I’m getting stronger every day!”  And the little inner voice says, “No, you’re not!”  We have proprietary tools and methods for congruent belief with our NLP work.  They are called “Designer Beliefs®.” You will REALLY know the truth of your own power, when you work with us.

Here are some of the useful and 100% True beliefs that we help you fully know in regards to Healthy Eating!

  1. “I am committed to making healthy food choices.”
  2. “I nourish my body with nutritious and wholesome foods.”
  3. “I enjoy eating well and taking care of my health.”
  4. “I trust my body to tell me what it needs.”
  5. “I am grateful for the abundance of healthy food options available to me.”
  6. “I am proud of myself for making healthy choices.”
  7. “I am in control of what I eat and make choices that serve me well.”
  8. “I am confident in my ability to create a balanced and nutritious diet.”
  9. “I am worthy of good health and nourishment.”
  10. “I am excited to fuel my body with energy and vitality through healthy eating.”

To all of the above, yes, you are and yes, you can.

Work with us and really find your power.  http://www.mindworkshypnosis.net

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
Originator of Designer Feelings®
Originator of Designer Beliefs®
Design Human Engineer™
Persuasion Engineer™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis

 

Posted in: Hypnosis, NLP, Seattle Hypnosis

Are You Ready to Quit Smoking? (Or vaping, or chewing tobacco…)

Do you want to quit smoking, but just can’t seem to kick the habit? Are you tired of feeling like a slave to cigarettes, constantly worrying about your health and wasting money on a harmful addiction? Well, guess what? You don’t have to go through it alone, and you don’t have to rely on willpower alone to quit. Hypnosis for smoking cessation is an effective and proven method that can help you break the cycle of addiction once and for all.

At Mindworks Hypnosis & NLP, we specialize in helping people just like you quit smoking for good. Our experienced hypnotherapists use a combination of hypnosis and other therapeutic techniques to help you overcome your addiction and achieve a smoke-free life.

We understand that quitting smoking can be a challenging process. That’s why we work closely with our clients to create personalized treatment plans that are tailored to your unique needs and goals. Our hypnotherapists use a range of techniques to help you address the root causes of your addiction and reprogram your mind to think differently about smoking.  When you work with us, you’ll learn how to turn off cravings and triggers, as well as how to develop healthy habits to replace your smoking habit.

But the best part? You’ll experience the benefits of being smoke-free! You’ll feel healthier, have more energy, and save money. You’ll be able to breathe easier, enjoy the taste of food and drink more, and be able to spend more time with your loved ones without worrying about the health risks associated with smoking.

So, what are you waiting for? Quitting smoking doesn’t have to be a struggle. Michael and I are experienced hypnotherapists, ready to help you break free from the cycle of addiction and start living a healthier, happier life. Contact us today to schedule your initial free consultation and take the first step towards a smoke-free future!

All the Best, Connie

Posted in: Hypnosis, NLP

Positive Affirmations for Confidence!

Hi, Hypnosis Friends!

Did you know, what you believe to be true becomes true?  Henry Ford said it best:  “If you think you can or you think you can’t…you’re right!”

At Mindworks Hypnosis & NLP, the game is for you to KNOW that you can.  And then you do!  Achieve any goal.  Conscious mind affirmations are weak, because the conscious mind is a filter that doesn’t allow the ideas to really be accepted.  You stand in front of the mirror and say to yourself:  “I’m getting stronger every day!”  And the little inner voice says, “No, you’re not!”  We have proprietary tools and methods for congruent belief with our NLP work.  They are called “Designer Beliefs®.” You will REALLY know the truth of your own power, when you work with us.

Here are some of the useful and 100% True beliefs that we help you fully know in regards to Confidence!

1. “I am confident in my abilities and trust myself.”
2. “I am worthy of love, respect, and success.”
3. “I am capable of achieving my goals and dreams.”
4. “I am a strong and capable person.”
5. “I choose to focus on my strengths and find success.”
6. “I am motivated to work hard and reach my full potential.”
7. “I believe in myself and my ability to overcome obstacles.”
8. “I am deserving of happiness and success.”
9. “I am powerful and can create the life I want.”
10. “I am optimistic and full of positive energy, ready to tackle any challenge.”

To all of the above, yes, you are.

Work with us and really find your power.  http://www.mindworkshypnosis.net

All the Best,  Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
Originator of Designer Feelings®
Originator of Designer Beliefs®
Design Human Engineer™
Persuasion Engineer™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis

 

 

Posted in: Hypnosis

What is Hypnotherapy?

What is hypnotherapy?  Something wonderful!

Hypnotherapy uses hypnosis, an easily achieved trance-like state, to help people make positive changes in their lives.  At Mindworks Hypnosis & NLP, Michael and I guide clients into a relaxed and focused state, where they are  more open to suggestions and ideas for change and then we “talk to the unconscious.”  We negotiate.  We cajole.  We suggest.  We tell stories.  We persuade.  We highlight what a better life would mean and direct energy and action towards it.  (Here’s where creativity, intelligence, & linguistic skills come in!)

We help with things like quitting smoking, managing stress, and overcoming phobias. It can also be used to improve focus, motivation, and self-esteem. AND SO MUCH MORE!  Mindworks Hypnosis & NLP in the Greater Seattle area, check us out!

#hypnosis #hypnotherapy #NLP

Posted in: Hypnosis, NLP

Hypnosis: Power to Create Your Best Life

 

Skilled hypnosis (and NLP Neuro-Linguistic Programming) makes all the difference between “kinda sorta some day” idle thoughts and true achievement. If you want a different world for yourself, you can have it. Learn more at https://www.mindworkshypnosis.net

#hypnosis #NLP #wish #dream #create #manifest #achievement

Posted in: Hypnosis

Gettin’ Healthy for 2023

Hypnosis for Weight Loss

Carole reported yesterday after one session of Mindworks Hypnosis’ Neuro-Linguistic Hypnotherapy: “I’ve lost 4 pounds this week! It’s amazing. I’m feeling very calm. I’m making better choices with food. I’m better with portions. I have more energy. I’m buying the vegetables…” https://www.mindworkshypnosis.net/services/lose-weight-hypnosis/

If your New Year’s Resolution is to get healthy, let us help. Connie & Michael Brannan for your power of mind.

#hypnosis #hypnotherapy #NLP #weightloss #healthylifestyle #food #eatingright #exercise

Posted in: Hypnosis, NLP, Seattle Hypnosis

Quit Smoking Hypnosis – It Works!

“Hi Connie. I’m doing great! Haven’t had a cigarette since in your parking lot right before our session. It feels great! Thank you so much! I tell all my friends about you.” – Jon Lawton, Seattle, WA. Quit smoking NLP and Hypnotherapy. Discover what works!  https://www.mindworkshypnosis.net/services/stop-smoking-hypnosis/

#smoking #stopsmoking #quitsmoking #nonsmoker #nicotine #addiction #hypnosis #NLP #seattle

Posted in: Hypnosis, NLP, Seattle Hypnosis

Fear of Flying: She’s Over It! (Hypnosis Client Testimonial)

Best Seattle hypnosis & NLP services

Does hypnosis and NLP work?  The proof is in the happy client reports.  We just got another:

“Hi Connie!  The first 2 flights were a major success! I got a teensy but nervous after our flight was delayed due to a storm and then we had turbulence, but I said the magic word a few times and no problem. 😁   Thank you for your help!” — Tiffany B., Seattle, WA

What is the “magic word?”  It’s a tool we set up for her to access her Designer Feeling®, calm, happy, in control, etc.  We ask the mind to automate change, so the fear does not show up.  However,  if it does, we have a backup plan!  The trigger word (or touch, or image) that brings up the good feelings on demand crushes the fear.  NLP for the win!

What’s freedom from fear worth?  Priceless.  Learn more here:  https://www.mindworkshypnosis.net

#hypnotherapy #hypnosis #Bellevue #fearofflying #phobia #fear #fearoftravel #NLP #Neurolinguisticprogramming #successstory #hypnosistestimonial

 

Posted in: Hypnosis, NLP, Seattle Hypnosis

How to Stop Fingernail Biting: Mindworks Hypnosis

 

Hypnosis works! Any habits can change. Often, fingernail biting, chewing, and picking are manifestations of stress. We help relieve stress in addition to turning off the habit. http://mindworkshypnosis.net #healthy #hypnosis #hypnotherapy #NLP #fingernailbiting #stressrelief

Posted in: Hypnosis

Clarity for Sale

Find Your Clarity with Mindworks Hypnosis

Seeing things appropriately helps you be successful. When there are important decisions to be made, confusion, indecision, doubt, those states of mind are not good! Not helpful!  On the other hand, clarity, certainty, confidence, optimism… yes, these are good! We’ll help you make the swap.  Good feelings lead to your best decisions.  Learn more about our Designer Feelings® at https://www.mindworkshypnosis.net
What are your goals? Let’s do it!
#hypnosis #NLP #clarity #confidence #success
Posted in: Hypnosis, NLP

Mindworks Hypnosis for Healthy Eating & Weight Management

Who do you want to be and how do you want to live? You can. It’s all choices. We help you get into the mindset to make your best choices for your life and health. If your goal is slender, you can do it. We’ll help you with food choice, portion control, motivation for exercise, and more. http://www.loseweightseattle.com

#healthy #healthyeating #foodaddiction #eatingdisorder #control #success #hypnosis #NLP

Posted in: Hypnosis, Seattle Hypnosis

Turn Off Phobias With Mindworks Hypnosis & NLP

Turn off phobias and give fear the old heave-ho. We help do that. Let’s replace fear with calm and confident. How about some clear-minded?  We design your new good Designer Feelings® together!  Hypnosis works in the hands of the skilled and creative. That’s Mindworks Hypnosis.

Goodbye Fear. Mindworks is Here.  Click here to see dozens of happy client testimonials about the end of their phobias of all kinds.

#hypnotherapy #NLP #Neurolinguisticprogramming #NLPcoach #hypnosis

Posted in: NLP, Seattle Hypnosis

Nice Space for Hypnotizing!

Helping improve lives, one mind at a time. I love my new office. Clinical Hypnosis.

This space gets the afternoon sunshine, and, often, I set up my handy dandy rainbow maker.  It’s solar operated, and spins dozens of dancing rainbows into the room.  When you see a rainbow you get to make a wish and it will come true (a belief I have and I’m sticking with it).  So, I make wishes for my client successes.

#clinicalhypnosis #hypnosis #NLP #changework #successfullife #fun #hypnotherapy

Posted in: Musings, Seattle Hypnosis

Mindworks Hypnosis & NLP is in the Bannerwood Building

Funky Chandelier and mid-century art.

Turn left off the lobby to find us!  This vintage looking lobby leads to a cutting edge, innovative therapy practice. Mindworks Hypnosis & NLP is in the Bannerwood Building. Where we work with your subconscious mind to end problems, rather than try to manage them with the conscious mind. http://www.mindworkshypnosis.net

#hypnosis #hypnotherapy #changework #coaching #success #NLP #Neurolinguisticprogramming

Posted in: NLP, Seattle Hypnosis

C’mon Get Happy! Because Successful Goals Makes Happy

I like my puns. This is not the “Altar” to Happy (even though it is!), it’s the “Alter” to Happy. 🙂

We expect you, our clients, to leave in a much better state of mind when you exit our office than when you came in. Hypnosis is like a spa for the mind. C’mon get happy! Along with getting your goals. With Mindworks Hypnosis & NLP. “Success is just a trance away!” VIDEO TESTIMONIALS.

#hypnosis #NLP #goals #hypnotherapy #bellevuewashington

Back to Top