Tag: health and wellness

Hi, Hypnosis Friends!

Well, I just got back from some travels for Michael’s birthday weekend.  We went to Las Vegas.  We left some money, but we came home with something else.  A nasty respiratory virus.  Not your ordinary cold!  The plane was a hotbed of confined spaces, recycled air, close quarters, and germs!  Michael got it first.  I got it second.  Not good.  Sore throat, bronchitis, runny nose, etc.  The works.

The first night I got it I could barely breathe, and lots of vomiting going on.  Decided on urgent care.  The verdict:  acute bronchitus and an unknown nasty respiratory virus.  Not covid.  Not the flu.  I was tested for both.  They gave me a breathing treatment and some intravenous meds and sent me homeward bound.  So, I’m complementing the medical care with my own healing tools.  Reiki (healing energy) and self hypnosis.  Been doing both of those every day.  It’s been a few days and I’m feeling SO much better.  I can breathe!  Breathing is important.

Last night I had an interesting dream.  I set up the self hypnosis for perfect, accelerated healing and health and wellness in general.  I turned on the reiki.  And I went to sleep.  My dream:

There was a boxy space, and all these bubbly shapes kept appearing and filling it.  And then…ZAP!  I’d puncture them all like bubble wrap and they’d vanish.  Clearing the space.  Again, and again, and again.  They’d come in waves.  I’d zap them!  Kind of like space zap which I used to play on video games decades ago.  The bad things appear (these bubbles of illness) and ZAP, remove them.  So, I did.  I feel SO much better this morning.  Think I’ve turned the corner.  Now, it just feels like any old, ordinary cold.  Not this virus from hell thing that was going on.

Moral of the story:  the power of the mind to affect the body is amazing!  Medicine is good and all, I did choose urgent care and medical professionals.  But the mind can help, too.

I teach my clients self-hypnosis, if desired, as part of our private sessions in order for them to continue and promulgate more and more success towards their goals.   It’s an “instant self-hypnosis,” a way to give a goal to your mind like a GPS mechanism and turn it on.  Put yourself instantly into trance and then into sleep.  Good stuff.

If you’d like to learn more about Neuro-Linguistic Hypnotherapy in general or self hypnosis, we do offer a free consultation.  Michael and I are on the mend and ready to help.  Yay for the power of mind!

#virus #illness #healing #health #wellness #selfhypnosis #hypnosis #coldsandfluseason