Hi, Hypno-Friends. Good advice here:
The government has abandonded the “food pyramid” in favor of the “food plate” symbol for balancing nutrition. That’s good. That’s useful. Click the highlighted link to read the gov’s article on Steps to a Healthier Weight.
Obesity is a growing problem (no pun) in the US and world. Knowing what to eat is good information. But there’s more. It’s the intangible. The mindset that allows you to DO IT. Easily. Get healthy, that is. The motivation. The passion, determination, and focus to acheive a healthy weight and maintain it over time. Hypnosis is a tool to do all of that. The best tool, in my mind. I’ve battled weight my entire life, until I found “the big guns” that turned the war around. That’s hypnosis.
In my Neuro-Linguistic Hypnotherapy sessions, I’m not teaching people a food plan. I’m not a nutritionist. I’m teaching them a thought plan. Most people know what they SHOULD do, what they should eat, and how much, how they should move their bodies, they often just have trouble doing it. Hypnosis makes it happen. Easily. That’s the key word. It’s easy to change. When you want to, with sufficient motivation and oomph. Hypnosis creates all the oomph you need to do what you want to do. It works.
Knowing about food and nutrition and food plans is all wonderful. Having professionals help you with these things if necessary is also good. Getting healthy is worthy. And you deserve it. Lighter, stronger, more energy, more power, HEALTHIER. Don’t neglect the most important piece of the puzzle–the mind. Your mind. That’s my arena of expertise.
If it’s time to get healthy, to let go of that burdensome extra weight…take on a tool that works. Hypnosis.