How does hypnotherapy compare to traditional talk therapy? (spoiler alert) Favorably!
Here are a few benefits of hypnotherapy compared to traditional counseling therapy:
Hypnotherapy produces far faster results than traditional therapy, as it focuses on accessing the subconscious mind to bring about change. The conscious mind is not in control of habits and patterns, and understanding WHY a problem exists is not actually useful information. Making positive change immediately is useful. We’re talking hours, not years.
Hypnotherapy is more effective for treating conditions such as phobias, anxiety, and addiction, as it targets the subconscious roots of these issues.
Hypnotherapy is a more comfortable experience than traditional talk therapy. People leave our office feeling better than when they came in, not worse as is often the case with counseling.
Hypnotherapy helps individuals access their inner resources and strengths, and promotes empowerment and self-confidence.
Hypnotherapy helps individuals reframe negative thought patterns and adopt useful empowering beliefs, which leads to more positive behaviors and outcomes.
If you’d like to learn more about this methodology for positive, long-lasting au naturel change, call us. 425 564-8608. We’re Connie & Michael and we’re professional clinical hypnotherapists. 16 years doing this work in the Greater Seattle area and counting!
All the Best, Connie