{"id":551,"date":"2010-06-20T11:25:10","date_gmt":"2010-06-20T11:25:10","guid":{"rendered":"http:\/\/mindworkshypnosis.net\/hypnotizer\/?p=551"},"modified":"2013-06-09T15:13:24","modified_gmt":"2013-06-09T22:13:24","slug":"limiting-beliefs-pop-them-like-bubble-wrap","status":"publish","type":"post","link":"https:\/\/mindworkshypnosis.net\/hypnotizer\/2010\/06\/20\/limiting-beliefs-pop-them-like-bubble-wrap\/","title":{"rendered":"Limiting beliefs &#8211; Pop Them Like Bubble Wrap"},"content":{"rendered":"<figure id=\"attachment_559\" aria-describedby=\"caption-attachment-559\" style=\"width: 185px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-559 \" title=\"Connie 6-20-10\" src=\"https:\/\/mindworkshypnosis.net\/hypnotizer\/wp-content\/uploads\/2010\/06\/Connie-6-20-10-231x300.jpg\" alt=\"Connie Brannan, CHt. &amp; Licensed Trainer of NLP\" width=\"185\" height=\"240\" srcset=\"https:\/\/mindworkshypnosis.net\/hypnotizer\/wp-content\/uploads\/2010\/06\/Connie-6-20-10-231x300.jpg 231w, https:\/\/mindworkshypnosis.net\/hypnotizer\/wp-content\/uploads\/2010\/06\/Connie-6-20-10-789x1023.jpg 789w, https:\/\/mindworkshypnosis.net\/hypnotizer\/wp-content\/uploads\/2010\/06\/Connie-6-20-10.jpg 1293w\" sizes=\"auto, (max-width: 185px) 100vw, 185px\" \/><figcaption id=\"caption-attachment-559\" class=\"wp-caption-text\">Connie Brannan, CHt. &amp; Licensed Trainer of NLP<\/figcaption><\/figure>\n<p>Well, I woke up in the middle of the night thinking about sequins.\u00a0 About the girl I saw the other day.\u00a0 She was a barista, a coffee-maker.\u00a0 And she was working in a little kiosk-type coffee stand smack dab in the middle of a whole foods market.\u00a0 Kind of a drab setting.\u00a0 And she was wearing the most flashy, beautiful, black sequinned sweater.\u00a0 We&#8217;re talkin&#8217; Vegas-style evening-out-on-the-town sequins.\u00a0 Elegant.\u00a0 Fancy.\u00a0 Fun.\u00a0 And playful.\u00a0 I looked at her and thought:\u00a0 She knows how to have fun, how to live and squeeze enjoyment out of life.\u00a0 Making coffee in sequins is more fun than making coffee in a cotton apron, I&#8217;ll bet.\u00a0\u00a0I could see that, in her face and in her movements!<\/p>\n<p>And then, a quick mental\u00a0morph\/segue to my own closet.\u00a0 I have sequins, too.\u00a0 Silk jackets and shirts massively decorated and sequinned.\u00a0 Red with roses and trellises, black with textured clusters.\u00a0 Royal blue.\u00a0 I love them!\u00a0 But I wear them SO RARELY.\u00a0 Once in a blue moon.\u00a0 I&#8217;m &#8220;saving them for special.&#8221;\u00a0 They&#8217;re sitting there, gathering dust, as I wait for an &#8220;occasion&#8221; suitable for them.\u00a0 Always waiting.\u00a0 That has been (past tense) one of my limiting beliefs.\u00a0 &#8220;You need a special\u00a0occasion\u00a0to justify wearing sequins.&#8221;\u00a0 I just popped it&#8211;that belief.\u00a0\u00a0It just hit me.\u00a0 I could wear one of my sequinned jackets today!\u00a0 Why not?\u00a0 I could walk into that hotel, into that seminar room (I&#8217;m attending a training this weekend) wearing one of my flashy jackets.\u00a0 And that would be FUN.<\/p>\n<p>Limiting beliefs.\u00a0 Those things that hold us back, make us catch our breath and feel LESS, less alive, less powerful, less fun.\u00a0 The &#8220;I can&#8217;ts.&#8221;\u00a0 Oh, I can&#8217;t do that!\u00a0 Pop them.\u00a0 Why not?\u00a0 What would happen if you could and did do this &#8220;I can&#8217;t do&#8221; thing??\u00a0 Hmmm?\u00a0 Think about it.\u00a0 Imagine beyond the boundaries.\u00a0 That coffee-girl sure can!\u00a0 I wonder what unexpected coffee combinations\/flavors she comes up with?\u00a0 I can tell, her life is rich and full-bodied.<\/p>\n<p>Life should be fun.\u00a0 Massively fun.\u00a0 And it is.\u00a0 Make it more so.\u00a0 What&#8217;s holding you back?\u00a0\u00a0 How much joy can you stand?\u00a0 It all comes down to running your own mind, and feeling what you want to feel.\u00a0 Hypnosis and NLP\u00a0teach us how to do that.\u00a0 I&#8217;ve decided to feel good today.\u00a0 I&#8217;m wearing my sequins.\u00a0 \ud83d\ude42<\/p>\n<p>Warm Regards,<br \/>\nConnie<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Limiting beliefs.  Those things that hold us back, make us catch our breath and feel LESS, less alive, less powerful, less fun.  The &#8220;I can&#8217;ts.&#8221;  Oh, I can&#8217;t do that!  Pop them.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-551","post","type-post","status-publish","format-standard","hentry","category-musings"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Limiting beliefs. Those things that hold us back, make us catch our breath and feel LESS, less alive, less powerful, less fun. The &quot;I can&#039;ts.&quot; Oh, I can&#039;t do that! 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