{"id":3251,"date":"2013-01-21T10:27:47","date_gmt":"2013-01-21T18:27:47","guid":{"rendered":"http:\/\/mindworkshypnosis.net\/hypnotizer\/?p=3251"},"modified":"2013-05-28T18:39:18","modified_gmt":"2013-05-29T01:39:18","slug":"jan-21-is-blue-monday-or-is-it","status":"publish","type":"post","link":"https:\/\/mindworkshypnosis.net\/hypnotizer\/2013\/01\/21\/jan-21-is-blue-monday-or-is-it\/","title":{"rendered":"January 21 is “Blue Monday”… or is it?"},"content":{"rendered":"
\n
\n
How would you rather feel?<\/dt>\n<\/dl>\n

Hi, Hypno-Friends!<\/p>\n<\/div>\n

The internet has\u00a0cheerfully informed me that today is “Blue Monday, the Most
\nDepressing Day of the Year” and that I’m supposed to be feeling\u00a0miserably unhappy\u00a0and depressed right now.<\/p>\n

I’m\u00a0informed that I have all sorts of reasons to feel bad: \u00a0dark short days, holiday debt, cold weather, New Year’s Resolutions that are falling apart.<\/p>\n

Too bad so sad, sad ain’t happening.\u00a0 Not in my body and in my day.<\/p>\n

What a\u00a0lot of\u00a0“presuppositions.”\u00a0\u00a0\u00a0That’s hypnosis jargon for things someone else thinks\u00a0are true,\u00a0that \u00a0aren’t necessarily true.\u00a0 What if I like cold weather?\u00a0 What if my healthy resolutions are going strong in full force?\u00a0 What if I manage my money well, and have no “holiday debt?”\u00a0 In my case, they are\u00a0ridiculously false.\u00a0 And the projected outcome of depression\u00a0is even more ridiculously false.\u00a0 Even if all those things were true, it doesn’t follow that I should feel bad.\u00a0 What if those negative events just strengthened\u00a0my\u00a0resolve to change?<\/p>\n

How am I coping with “Blue Monday?”\u00a0 I feel GREAT!!! \ud83d\ude42 It’s a beautiful day.\u00a0 My belief:\u00a0 We choose how we feel, always.\u00a0 And we can implement\u00a0desired feelings at will.\u00a0 That’s hypnosis and NLP.\u00a0 If you’re feeling\u00a0“blue” and want to feel better, a\u00a0skilled Neuro Linguistic Programmer can bring some rosy sparkle\u00a0into your day and the blue can fade out fast.<\/p>\n

Warm Regards,
\nConnie<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

How would you rather feel? Hi, Hypno-Friends! The internet has\u00a0cheerfully informed me that today is “Blue Monday, the Most Depressing Day of the Year” and that I’m supposed to be feeling\u00a0miserably unhappy\u00a0and depressed right now. I’m\u00a0informed that I have all sorts of reasons to feel bad: \u00a0dark short days, holiday debt, cold weather, New Year’s […] <\/p>\n

Read More “January 21 is “Blue Monday”… or is it?”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4],"tags":[596,540,62],"class_list":["post-3251","post","type-post","status-publish","format-standard","hentry","category-hypnosis","category-nlp","tag-blue-monday","tag-hypnosis-for-depression","tag-seattle-nlp"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t