Hi, Hypno-Friends!<\/p>\n
Your conscious mind is your thinking mind, your awareness of the moment.\u00a0 It’s reason.\u00a0 It’s rationality.\u00a0 It’s logic.\u00a0 We love our conscious minds, and in our culture we worship our conscious minds.\u00a0 If only I could think clearly enough through a problem, that would change everything.\u00a0 WRONG.\u00a0 Thinking is only about 2% of your brain power.\u00a0 It’s limited!<\/p>\n
You’ve got more going on for you than you know!\u00a0 You’ve got an unconscious mind.\u00a0 That’s 98% of your brain function.\u00a0 It takes in billions of pieces of information from your environment in any given moment, and processes it all for you.\u00a0 (Your conscious mind can only handle about 7-9 pieces of information in any given moment.)\u00a0 It’s running your body, breathing, blood flow, healing, growth, digestion, etc.\u00a0 It’s storing your life learning– understanding language and the ability to speak (you don’t think about the mechanics of speech once you’ve learned how), skills such as walking (you had to learn this), riding a bike, driving a car, typing.\u00a0 These and myriads more processes and skills\u00a0become automatic and outside of conscious thought\u00a0— moving into the realm of unconscious competence.<\/p>\n
Your unconsious mind is power.\u00a0 It’s your intution.\u00a0 Your problem solving creativity.\u00a0 It’s resourceful, beyond thought.\u00a0 It’s limit-less!\u00a0 Hypnosis is the act of tapping into your unconscious mind.\u00a0 Hypnotherapy is directing that power to the attainment of specific goals.<\/p>\n