{"id":1525,"date":"2011-06-02T18:55:22","date_gmt":"2011-06-03T01:55:22","guid":{"rendered":"http:\/\/mindworkshypnosis.net\/hypnotizer\/?p=1525"},"modified":"2013-06-08T19:01:26","modified_gmt":"2013-06-09T02:01:26","slug":"steps-to-a-healthier-weight","status":"publish","type":"post","link":"https:\/\/mindworkshypnosis.net\/hypnotizer\/2011\/06\/02\/steps-to-a-healthier-weight\/","title":{"rendered":"Steps to a Healthier Weight"},"content":{"rendered":"<figure style=\"width: 180px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" title=\"Food Choices - its half the battle.\" src=\"http:\/\/www.choosemyplate.gov\/images\/MyPlateImages\/MyPlate-green300x273.jpg\" alt=\"Hypnosis wins the battle of the bulge.\" width=\"180\" height=\"164\" \/><figcaption class=\"wp-caption-text\">Hypnosis wins the battle of the bulge.<\/figcaption><\/figure>\n<p>\u00a0Hi, Hypno-Friends.\u00a0 Good advice here:<\/p>\n<p>The government has abandonded the &#8220;food pyramid&#8221; in favor of the &#8220;<a href=\"http:\/\/www.choosemyplate.gov\/STEPS\/stepstoahealthierweight.html\" target=\"_blank\">food plate<\/a>&#8221; symbol for balancing nutrition.\u00a0 That&#8217;s good.\u00a0 That&#8217;s useful.\u00a0 Click the highlighted link to read the gov&#8217;s article on Steps to a Healthier Weight.<\/p>\n<p>Obesity is a growing problem (no pun) in the US and world.\u00a0 Knowing what to eat is good information.\u00a0 But there&#8217;s more.\u00a0 It&#8217;s the intangible.\u00a0 The mindset that allows you to DO IT.\u00a0 Easily.\u00a0 Get healthy, that is.\u00a0 The motivation.\u00a0 The passion, determination, and focus to acheive a healthy weight and maintain it over time.\u00a0 Hypnosis is a tool to do all of that.\u00a0 The best tool, in my mind.\u00a0 I&#8217;ve battled weight my entire life, until I found &#8220;the big guns&#8221; that turned the war around.\u00a0 That&#8217;s hypnosis.<\/p>\n<p>In my Neuro-Linguistic Hypnotherapy sessions, I&#8217;m not teaching people a food plan.\u00a0 I&#8217;m not a nutritionist.\u00a0 I&#8217;m teaching them a thought plan.\u00a0 Most people know what they SHOULD do, what they should eat, and how much, how they should move their bodies, they often just have trouble doing it.\u00a0\u00a0 Hypnosis makes it happen.\u00a0 Easily.\u00a0 That&#8217;s the key word.\u00a0 It&#8217;s easy to change.\u00a0 When you want to, with sufficient motivation and oomph.\u00a0 Hypnosis creates all the oomph you need to do what you want to do.\u00a0 It works.<\/p>\n<p>Knowing about food and nutrition and food plans is all wonderful.\u00a0 Having professionals help you with these things if necessary is also good.\u00a0 Getting healthy is worthy.\u00a0 And you deserve it.\u00a0 Lighter, stronger, more energy, more power, HEALTHIER.\u00a0 Don&#8217;t neglect the most important piece of the puzzle&#8211;the mind.\u00a0 Your mind.\u00a0 That&#8217;s my arena of expertise.\u00a0<\/p>\n<p>If it&#8217;s time to get healthy, to let go of that burdensome extra weight&#8230;take on a tool that works.\u00a0 Hypnosis.<\/p>\n<p>Warm Regards,<br \/>\nConnie<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Hi, Hypno-Friends.\u00a0 Good advice here: The government has abandonded the &#8220;food pyramid&#8221; in favor of the &#8220;food plate&#8221; symbol for balancing nutrition.\u00a0 That&#8217;s good.\u00a0 That&#8217;s useful.\u00a0 Click the highlighted link to read the gov&#8217;s article on Steps to a Healthier Weight. Obesity is a growing problem (no pun) in the US and world.\u00a0 Knowing what [&#8230;] <\/p>\n<p class=\"more-link-container\"><a href=\"https:\/\/mindworkshypnosis.net\/hypnotizer\/2011\/06\/02\/steps-to-a-healthier-weight\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &#8220;Steps to a Healthier Weight&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[174,175,176,135,49,94,86],"class_list":["post-1525","post","type-post","status-publish","format-standard","hentry","category-hypnosis","tag-food-plan","tag-food-plate","tag-food-pyramid","tag-healthy-eating-hypnosis","tag-lose-weight","tag-lose-weight-hypnosis","tag-seattle-hypnotherapist"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Hi, Hypno-Friends. 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