The Guilt is Gone

Healthy eating with Mindworks Hypnosis & NLP

Take control of the dinner plate!  You have a world of choices.

Hi, Hypnosis Curious!

Here is the story of a recent weight loss client.  She wanted to pursue her goal of a healthy weight, but something was stopping her.  Her husband’s favorite dinner was pizza, and she found herself eating it often and more of it than she wanted to.  He wanted quick and easy.  She wanted more healthy choices.  Dilemma!

She told me that she felt GUILT about preparing and cooking the foods appropriate for her diet, because she had a belief that her husband wouldn’t like the food, wouldn’t want to eat the food, and would be unhappy.

This guilt was a stopper from her successfully pursuing her goal of a healthy weight.  Although the guilt (and resultant act of putting other people first) had been a part of her for her entire life, she agreed that it was useless and nonproductive to her goals.

So, we got rid of her guilt.  That’s what skilled and creative hypnosis and NLP, Neuro-Linguistic Programming, can do.  Gone.  Deleted.

Suddenly, she had the focus and self-care needed to eat healthy.  And, to her surprise, she found that her husband was happy about it all, and actually LIKED the healthy meals she prepared.

This idea in the mind (“hubby won’t like it) and the resultant bad feeling (guilt) was in the way of her success.  We address everything in our Mindworks Hypnosis NLP sessions.  When the goal is weight loss, we don’t only delve into food choice and portion control and emotional eating and the like, we also delve into belief.  After our work, she has a new belief set, a new focus, a new energy, and a new, improved self-image:

“I’m important!  I’m worthy of healthy, and my hubby will support me because he loves me.  So, I’m doing what I have to do for my health.  And he will reap the benefits as well.”

At Mindworks Hypnosis & NLP, we do what it takes to help.  And every client is different with different habits and patterns of thinking.  Every session is different, as well.  We work it.

This weight loss client is referring her friends to me.  One had gone the route of gastric surgery to manage her weight, and it was not successful.  Not good.  People have more control than they know—we just find it and bring it out for success.  Learn more anytime: https://www.mindworkshypnosis.net/hypnosis-results-testimonials-index/

Connie Brannan, Licensed Trainer of NLP (tm), Seattle's best hypnotherapistAll the Best,
Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
Originator of Designer Feelings®
Originator of Designer Beliefs®
Design Human Engineer™
Persuasion Engineer™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis
http://www.mindworkshypnosis.net
http://www.seattlenlptraining.com

#healthy #eating #weight #loseweight #hypnotherapy #NLP #privateNLP #customNLP #feelgood #choices #Mindworkshypnosis

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Another 5-Star Yelp Review for Mindworks Hypnosis & NLP

Another Happy Review of Seattle's Best Hypnotherapy and NLP

Another Success Story

Hi, Hypnosis Friends!

Vicki of Bellevue, WA is sharing her success after working with me. She’s healthier, and lighter by 77 pounds in a matter of months.  She wrote a review on the business review site, Yelp. She’s a happy camper. She gives Mindworks Hypnosis & NLP 5-stars, as good as it gets. Here’s what she wrote:

“Vicki M.
Bellevue, WA
5.0 star rating 2/6/2017

In July, 2016 I was hospitalized with blood clots in my lungs. After I got discharged I decided to start taking better care of myself. A friend of mine referred to me Connie. I couldn’t be more pleased with the results. As of today, I have lost 77 pounds. I have been on many different diets over the years, and now I eat what I like but I recognize when I am full. Due to the weight loss it has helped with reducing the clots and an extra plus, I started out in a size 16 and now wear a 6.”

That’s awesome.  A few months of healthier choices, and she’s improved her health dramatically.  Size 16 to a size 6!!  Good job, Vicki.

So, what is this thing called hypnotherapy?  It’s you, finding power and resourcefulness within yourself.  I guide you to it (it’s absolutely there), and you get to use it to accomplish things.  What kind of things?  ANY things.  Weight loss is one, such as Vicki worked. Habit change such as quit smoking or alcohol is one.  Dumping a phobia is one.  Sports improvement is one.  More productivity at work is one.  More confidence in relationships is one.  And so on, the list is endless.

And one change has a way of cascading in the mind into even more healthy and desired changes.  The brain gets excited and says:  “Yay, me!  I’m powerful.  What else shall I do to create more Joy?”

I’m happy when my clients share their success.  In fact, we were just recognized by Yelp as one of the highest reviewed businesses in 2016.  That’s right.  When you find what you are passionate about and love to do (I did) and you are good at it (I am), well that’s joy for me.  Hypnosis is my joy.  I’d love to share it with you, anytime.

Call me at 425-564-8608 and we’ll set up a free consultation meeting.

Connie Brannan, Licensed Trainer of NLP (tm), Seattle's best hypnotherapistAll the Best,
Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming®
Originator of Designer Feelings®
Originator of Designer Beliefs®
Design Human Engineer™
Persuasion Engineer™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis
http://www.mindworkshypnosis.net
http://www.seattlenlptraining.com

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