My calendar of events tells me it’s “Act Happy Week” beginning on March 19th. Yay! I’m ready! I’m celebrating!! Big time! Are you?
I’ll tell you why I think you should participate in this as well. When you choose to “act happy,” or “pretend” to be happy, you unleash all kinds of good chemicals in your body. Pretty soon you’re not acting, you’re feeling and being happy. Happy is good. Happy leads a person into all manner of success making, improving health, relationships, even cognitive function, wealth.
Happy is the chemistry of success! We got endorphins, we got oxytocins. We got dopamine. I don’t know what all. I don’t need to know. I can feel it and it’s good!
This is no stretch for me. I’m happy pretty much all year long. For those of you who have found happiness to be difficult, start now, with “Act Happy Week!” Practice. Smile, dance, laugh, and begin to feel good.
Yes, I’m extremely good at happy. Why? I’m a Licensed Trainer of NLP. NLP is a methodology that offers shortcuts to creating new feelings in your body at will. You can pump up your happy and hold onto it where it’s useful for your success. Any time of year. Why not?
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