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The Monthly
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Learn useful and powerful hypnosis and NLP
(Neuro-Lingustic Programming™) tips, techniques, and secrets each month.
We'll also keep you updated on the doings of
Mindworks
Hypnosis, and offer specials and discounts exclusive to our
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friends. Below is "The Monthly
Trance" newsletter from December 2008. To see more archived issues, click to the left!
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The Monthly Trance - Happy 2009!
Newsletter: Where attention goes,
energy flows!
December 2008
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December, 2008
Hi, Hypno-Friends!
Happy Holidays from the Mindworks
Hypnosis family to you and yours! Here's to making
2009 a most exciting, fulfilling, successful year of
our lives, and incorporating the techniques and
skills of hypnosis to help us get there. We're
excited to report some new beginnings for
ourselves: Michael has been elected as President
of the NGHWA, National Guild of Hypnotists,
Washington State Chapter, for 2009! And I've been
elected to the Board of Directors as well, as
Treasurer!
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Where Attention Goes,
Energy Flows
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New year. New start. We always think
about newness at this time of year, in the form of "New
Year's Resolutions." Making changes, improvements, thinking
about how I want to make my life better, in this way, that
way... My personal new year's resolution is marketing my
business more successfully, yours may be to quit smoking,
let go of a few pounds, and so on. How to do that? What
you focus on expands. Where attention goes, energy flows.
Here are the questions I used to ask myself in an attempt to
propel myself forward on a project or task or to try
something new when I felt hesitant and fearful:
What am I afraid of?
What's the worst that could possibly happen?
These questions focus attention on the fear and negative
outcomes. Ok, what am I afraid of? Uncertainty, failure,
expense, humiliation, ruination? What's the worst that
could possibly happen? That one opens up an even larger
shop of horrors in my mind!! What you focus on expands. As
you churn up and expand your fear and play out all the ideas
of what could go wrong in excruciating detail, does that
increase your feelings of "I can do it" or "I will do it,"
or even "I'm likely to do it?" I don't think so! Here's
what you need to do to break out of that straightjacket:
Think outside the box, the box being your fear. What's
outside there? What are you not seeing now?
I can't do it. Ask yourself different questions, which will
activate a search for positive powers in your mind. "What
if I could? What would it be like if I could? If I had all
the resources I need in this moment to handle this in the
most efficient, effective, powerful, and easy way possible,
what might those resources be? Could it be that I can't not
do it? What, separate from me, can't do it? What else
can't not do it? What am I not noticing now that's beyond
the fear such that if I could see it, I can do it. And do
it well! ...Easily...Efficiently... Successfully."
Imagine the most positive outcome, and jump into it.
Experience it in your mind. The end of the process, event,
decision, or whatever you're mulling over. It's a done
deal. And it turned out PERFECTLY. Ideally. Better than
you could have imagined. Only you are imagining it, now.
In all its glorious perfection. How do you feel, now that
it all worked out so perfectly? What are your emotions,
what are your results? Is there pride, increased
self-esteem, satisfaction? Joy? Has it increased your
financial security? How has your success affected others in
a positive way? What is the good you've accomplished? Take
this pool of positive emotions and ideas generated, and dive
in. Splash around for awhile. It's all good. Prime your
unconscious mind to "make it so!" That's certainly better
than focusing on and growing your fear.
Where attention goes, energy flows. Make it a positive
energy and propel yourself forward to new heights, new
successes, new powers. New freedom from that which had been
holding you back.
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January 24th
Self Hypnosis Workshop
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Self hypnosis is a very powerful
way to prime your mind for success, and learn to plant
your own suggestions/seeds for positive growth. If
you'd like to learn to do this, Michael and I are
offering a one-day, all day workshop on Saturday,
January 24th in Bellevue, Washington. We'll both be
teaching/hypnotizing, and you'll experience hypnosis,
and learn the whole self-hypnosis process from soup to
nuts, how the mind works, how to create well-formed
outcomes, how to craft suggestions, language of
influence, the mind-body connection, plus several
methods for putting yourself easily into trance. This
is hands-on learning, experiential, fun! Join us. The
cost of this life-altering seminar is a mere $197. Call
(425) 564-8608 to sign up, or email
connie@mindworkshypnosis.net. Bring a friend bonus!
For each friend you refer who also signs up, save an
additional $20 off the seminar fee.
We hope you'll join us and learn more about the
life-enriching power of hypnosis!
We're also offering a free bonus lecture that same
evening on NLP, Neuro-Linguistic Programming after the
main event. Stick around and learn more about the power
of this complementary technology for change.
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World Hypnotism Day
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We have lots of exciting events
happening this winter! Here's a FREE
event for you!
WORLD HYPNOTISM DAY EVENT! Connie and
Michael are active members of the Washington State
Chapter of the National Guild of Hypnotists. Michael is
President of the Chapter for 2009, and Connie is
Treasurer. Both will be presenting talks at Evergreen
Hospital on January 31, 2009 in conjunction with World
Hypnotism Day. Our chapter will be presenting an
educational Hypnotherapy Resource Forum with lectures
and experiential classes. It's FREE to the public.
Come on down and learn more about hypnosis as a healing
force for good in the world.
Hypnotherapy & Mind-Body Resource Forum
Saturday, January 31, 2009
9:30 AM to 3:30 PM
At Evergreen Hospital Medical Center
in Kirkland, WA
Attendance is free.
Please pre-register so we can make sure we have enough
seating.
Resource Forum Agenda
9:30 to 9:50 AM - General Session
10:00 - 11:00 AM - Choose One:
- Jackie Foskett: Access Your Inner Healer
- Lauren Archer: Hypnosis for Weight Loss
11:15 - 12:15 PM - Choose One:
- Mary Lee LaBay: Banishing Fear
- Kate Wells: Create Calm with Stress Reduction
12:15 - 12:45: General Session
12:45 - 1:45 - Choose One:
- Keith Livingston: 4 Strategies for Pain Relief
- Connie Brannan: Improve Your Athletic Performance
2:00 - 3:00 PM - Choose One:
- Jack Elias: Talking Your Way out of Insomnia
- Michael Brannan: Quit Quitting - Hypnosis for
Smoking Cessation
We hope to see you there! Michael and I will also have
an informational booth at the forum, feel free to stop
by and say "Hello!"
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Learn the
secrets of amazing influence
-with NLP Training
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Some things in life are worth
paying for! We are also presenting AN 8 DAY TRAINING
EVENT, WITH A CERTIFICATION AS LICENSED PRACTITIONER OF
NEURO-LINGUISTIC PROGRAMMING™ in Bellevue, Washington.
Learn the secrets of amazing influence-with NLP
Training. Unleash your power this winter! Connie &
Michael are offering an exciting, new opportunity to get
hands-on training in this transforming technology.
Learn how to craft your life and mind the way you want
them. You'll learn to:
Experience life on your own terms!
Manage your emotions. Eliminate fear, create joy.
Establish powerful rapport.
Craft your life and mind the way you want them.
Vaporize bad habits, install useful ones.
Grab life by the horns. Pump it up!
Magnify your influence a thousand-fold.
Save your own life.
Have a magical life - through NLP™.
Become a Licensed Practitioner of Neuro-Linguistic
Programming™, licensed through the Society of Neuro-Linguistic
Programming™. The real deal!!
The residence training venue is set! It's a series of 4
weekends, Saturdays and Sundays in February and March,
2009: The venue is a hotel in the heart of Bellevue's
business and shopping district, just off of Interstate
405, and only minutes from Seattle. There is ample free
parking available. The venue has a nice restaurant
onsite, and many food choices close by.
Here are the dates:
February 7, and 8, February 21, and 22, February 28, and
March 1, and March 7, and 8
The Licensed Practitioner of Neuro-Linguistic
Programming training is $2,500. However, we are
offering an early bird discount of $250 off when
purchased by January 10th, 2009. Also, we offer a
referral bonus for an additional $250 when you refer a
friend and they pay in full and attend the training.
So, it's a win win situation. Bring your friends to
this wonderful, enriching adventure as you learn these
life-changing tools for success. More information is
here: http://www.seattlenlptraining.com.
Call now to register for the training! Call 425-564-8608
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Self Hypnosis at BCC
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Once again I'll be teaching
specialized self hypnosis at Bellevue Community College
this winter. Lots of fun and learning crammed into two
3-hour evening classes. If it fits your schedule, I
recommend this as an easy and inexpensive beginner's
taster introduction to hypnosis.
Self-Hypnosis for Improved Study Habits NEW!
Become the ultimate student! Unleash the power of your
mind via these amazing techniques of self-hypnosis. You
will learn to improve your study habits, stop test
anxiety, improve your memory and concentration,
motivation, and more! This workshop will enhance your
life, and your grades--easily and enjoyably! Success is
just a trance away! This experiential workshop is
conducted by Connie Brannan, CHt, Clinical
Hypnotherapist, Professional Conversational Hypnotist
and Licensed Trainer of Neuro-Linguistic Programming.
Self-Hypnosis for Improved Study Habits
Item: W8954 Connie Brannan
6:30 PM - 9:30 PM North Campus
Sessions: 2 M Location: W173 10700 Northup Way
1/26/2009 - 2/2/2009 Fee: $89.00
http://at-campus.net/bcc2/ems/course/course.aspx?C=10208&pc=857&mc=1067&sc=
and
Healing and Hypnosis: Secrets to Wellness NEW!
In this hands-on workshop you will learn about the
mind-body connection, and the transformational power of
self-hypnosis. You will learn (and experience) what
hypnosis is, how your mind works, how to hypnotize
yourself, how to craft potent suggestions, how to put it
all together in a simple process to use these skills for
accessing your power within and enhancing your own
health and wellness. This workshop is conducted by
Connie Brannan, CHt, Clinical Hypnotherapist,
Professional Conversational Hypnotist and Licensed
Trainer of Neuro-Linguistic Programming.
Healing and Hypnosis: Secrets to Wellness
Item: W8960 Connie Brannan
6:30 PM - 9:30 PM North Campus
Sessions: 2 M Location: W173 10700 Northup Way
2/23/2009 - 3/2/2009 Fee: $89.00
http://at-campus.net/bcc2/ems/course/course.aspx?C=10209&pc=857&mc=1067&sc=
2009! And don't it feel fine? It does to me! Here's
to a glorious new year for all of you.
As always, we'd love to hear from you! Questions,
comments, or topics
you'd like to see addressed in future issues of "The
Monthly Trance"
are welcome!
'Til next time,
Hypnotically Yours,
Connie Brannan
Clinical Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming
Owner, Mindworks Hypnosis
connie@mindworkshypnosis.net
http://www.mindworkshypnosis.net
http://www.seattlenlptraining.com
(425) 564-8608
Mindworks Hypnosis
PO Box 6506
Bellevue, WA 98008
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INDEX:
About Connie and Michael Brannan | How to Contact Us | Frequently Asked
Questions | NLP™ Training Information | My book: All
About Hypnosis | Current Research Findings About Hypnosis | FREE
monthly ezine newsletter | Hypnosis workshop | Success stories
HYPNOTIC & NLP SERVICES:
Hypnosis for weight management | Kick the cigarette habit | Hypnosis
for releasing fears | Stress relief through hypnosis
| Hypnosis for an amazing memory | Hypnosis for improving study
habits | An end to nail biting | Hypnosis for improving your sporting
game | Hypnosis for unleashing the creative genius in you | Increase
those sales quotas | Self hypnosis | Pump up your confidence and self
esteem | Stop procrastinating | Manage physical discomfort | Hypnosis
for sleep improvement | And more!
ARTICLES:
Confidence Building | Manifesting, How to Get What You Dream Of |
Anchoring & Emotional State Management | Manifesting, Well Forming
Your Outcome | Rapport and Mirroring and Sensory-Based Language | The
Mind-Body Connection and Healing | Relaxation and Stress Release | Language of Influence - Embedded Commands
HYPNOSIS AUDIO CDs:
Weight Loss | Smoking Cessation | Stress Release | Confidence and
Self-Esteem | Memory and Concentration | Control of Physical Discomfort
| Sleep Improvement
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