Lisa Found Her Calm – Adios to Anxiety with Skilled Hypnotherapy and NLP Services

End stress responses with skilled hypnosis & NLP.

End stress responses with skilled hypnosis & NLP.

Hi, Hypnosis Friends!

Anxiety kills.  It impairs sleep.  It weakens the immune system.  It ages, and stresses the body, and negatively affects health in a myriad of ways.   And it’s something that we can easily change, with skilled hypnosis and NLP.

One of my key services at Mindworks Hypnosis & NLP is stress release and stress management.  We give anxiety the old heave ho!  Here is one more recent happy client story. Lisa Hanson, of Seattle, found her calm.  And she likes it!  Here is her report after a few sessions of Neuro Linguistic Hypnotherapy™ in our Bellevue clinic:

“Hi Connie,  I am doing fantastic!!! I am so calm, like all day long. At work, nothing stresses me out and it is so easy to be nice to everyone. The issues that used to push my buttons don’t anymore. It is so easy to ignore the annoying things that happen and just move on with my life.

You are amazing and have improved my quality of life multiple times over.

I do the self hypnosis every night and it is working. I am so thankful for you and our time and can only say I needed to meet you about 45 years ago!!! But, I am really excited for my future!!!!  I have been telling everyone about you!!! Thank you so much!!!”  — Lisa Hanson, Seattle, WA.

Terrific, Lisa!  What’s nice about the work we do is that we automate change to continue long term.  We get the UNconscious mind on board to hold the new, good changes in place.  Unconscious means outside of awareness, which means all this happens back behind the curtain in your mind without you needing to DO anything.  As I tell my clients, we create the changes in office, with fun and fascinating interactive imagination games, as well as the comfort of eye closed hypnosis.  There’s no ongoing “homework,”  You sit back, relax, and you just notice that you begin to feel better.  A LOT better.  Like Lisa. And feeling better helps you to respond differently to life.

We craft these changes together.  You pick how you want your life to be, and we make it happen.  NLP (Neuro Linguistic Programming) is the highest form of hypnosis, a conversational, collaborative hypnosis, and our number one tool at Mindworks Hypnosis & NLP.  Learn more anytime!  We do offer a free in person office consultation.

Call us at 425-564-8608.  As Lisa will tell you, it’s a good choice.

Connie Brannan, Licensed Trainer of NLP (tm), Seattle's best hypnotherapistAll the Best,
Connie

Connie Brannan, CHt.
Clinical Neuro-Linguistic Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming™
Design Human Engineer™
Persuasion Engineer™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis
http://www.mindworkshypnosis.net
http://www.seattlenlptraining.com

 

 

Designer Feelings

Hi, Hypnosis & NLP Friends!

Would you like some insider-secrets to the work I do at Mindworks Hypnosis & NLP?  When I meet a client, one of the first questions I ask during the info gathering portion of our work is:  “How would you rather feel?”  What specific, explicit state of mind and body, aka mood, would be useful to you in the context under discussion?

The right frame of mind is essential to success in any human endeavor.   A golfer might need focus and calm, and strength.  A person who is speaking in public might need clear-minded, articulate, and a sense of fun.  A person boarding an airplane might need a feeling of relaxation, security, and optimism.  Intimate moments might need confidence, joy, and playfulness.  A business person working a new project might need motivation, energy, and creativity.

License Plate2Michael and I are trained as Design Human Engineers™ as well as Licensed Trainers of NLP ®.  Here’s one of the things we love to do with those tools at Mindworks Hypnosis & NLP:  we custom-design and create with you new feelings.

And then we attach those new feelings where they are useful.  We transform a problematic state of mind and body, such as fear, uncertainty, sadness, I can’t do it, lethargy, hopeless, etc. into power and joy and success generators.

Dr. Bandler (the co-originator of NLP, and the man who has licensed us as his Trainers) has a wonderful saying:  “Good feelings, good decisions.  Bad feelings, bad decisions.” That is so true!  We’ll help you create those good feelings.  When you change how you feel, you change how you think, and you change what you do in the world.  It’s all connected.

SoupThe way I explain this to clients, I have them imagine we’re making soup:  We toss into the pot all sorts of good things, veggies, herbs, spices, etc.  We simmer and the flavors merge and meld and create something wonderful.  So, too, we create for you designer feelings.  We can create in these blends feelings you’ve never even experienced in the world.  You can now.

How would YOU rather feel?  Here’s a sampling of the power feelings you can choose from:

  • Confident
  • Calm, Relaxed
  • Happy
  • Successful
  • In Control
  • Who Cares?/Indifference
  • Not my Problem
  • Self Esteem (otherwise known as “Yay, Me!”)
  • Optimistic
  • Freedom
  • Security
  • Loved/Loving
  • Connection
  • Creative
  • Clear-Minded
  • Peaceful
  • Satisfied
  • Capable/I Can Do It!
  • Acceptance
  • Articulate
  • Carefree
  • Having Fun
  • Motivated/Go For It!
  • No Way!/Aversion
  • Passion/Engaged with Life
  • Healthy/Strong
  • Forgiveness
  • Patience
  • Trust
  • Energetic
  • Humor

This is only a partial “menu” of items that can go into your customized, designer feeling. Then we do the work (using NLP) to attach this new power state to the times/places/interactions where you want the feeling.  Bottom line:  we get to CHOOSE how we feel.  What a life-transforming, power-filled idea.

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Connie Brannan, CHt. & Licensed Trainer of NLP ®
Michael Brannan, CHt. & Licensed Trainer of NLP®

Mindworks Hypnosis & NLP

Call us at (425) 564-8608 to get started on the new you, now!  Or:  Contact us

 

Learn to Relaaaaax, with Mindworks Hypnosis

Hello, Hypnosis Friends!

Kickin’ back!  Relaxation.  Calm.  Enjoyment.  This is a good thing.  It’s good for the body to take a break from stress.  Hypnosis is the ultimate relaxation maker.

Stress is a killer, we all know that.  High blood pressure, ulcers, twitching, sleep issues, it can manifest in a number of ways.  Stress also leads to unwanted habits…like overeating, like smoking.  Some degree of stress is essential, helps you move through the world and be productive.  Too much stress, immobilizing.  Forgetaboutit.

And you can.  Hypnosis and NLP are amazing tools for stress-busting.  What would it be like if you had an “anchor” for calm?   An instant trigger?   If you could, by thinking a thought, or creating an image in your mind, or touching a place on your hand–notice an immediate and deep calm enter your body?  What if you could easily overwhelm and transform stress out of your body?   Would that be of interest to you?

Stress and calm/relaxed don’t live together.  They’re mutually exclusive.  Your body and mind can’t do both at the same time.  When there is a choice available, they choose calm.  Add a new choice!

I successfully create these relaxation triggers for people every day.  What would it be like to take control of your emotions and feel calm and relaxed anytime you want to?  Work would be a lot easier, wouldn’t it?  Dealing with that boss-from-hell and that annoying coworker would be easier, wouldn’t it?  Seattle traffic would be a lot easier to bear, wouldn’t it?  Relationships would improve, wouldn’t they?  When family members try to push your buttons, you push your own.  Ahhhhhhhh!  Calm flows.  Stress related habits would vanish, wouldn’t they?

Learn more here:  http://www.seattlehypnosisforstress.com/   I’d love to help you with this!  Call me:  (425) 564-8608.

Warm Regards,
Connie