How to Succeed in Business!

Be good at what you do!

Hi, Seattle hypnosis friends!

When I first was starting out in my hypnosis/NLP biz, I got some REALLY BAD advice.  Some limiting, lousy advice.  A supposed hypnosis marketing guru in the Seattle area told me to pick one thing that I use hypnosis for and make that my “specialty.”  To hype myself and market myself only as that one thing.

WHY minimize my skillset and limit myself in such a way?  I never did, nor do I now.  HYPNOSIS and NLP are my specialty, and they are power tools deluxe.

I’m not interested in hiding my light and talent and VERSATILITY under a barrel, so why should I hide hypnosis’s?  If the mind is involved in the activity, hypnosis is a tool for positive change and achieving successful outcomes. That’s pretty much everything under the sun, from weight loss to quitting smoking to sports excellence, to anxiety relief, to accelerated healing, to improving relationships, and more…

Hypnosis, when skillfully and creatively wielded, can do ANYTHING.  That’s my belief, and I’m sticking with it.  And that’s what the tons of real and varied testimonials on my website prove.

So, I’ve created this marketing piece today, to showcase hypnosis’s versatility.  I think it’s cute.  By the way, that weight loss success picture is me.  I KNOW hypnosis works.

Warm Regards,
Connie
http://www.seattlehypnosisforsuccess.com/

 

Taking Control: Weight Loss Success Testimonial

Pam Fox of Gig Harbor has taken control of her habits. After two hypnosis and NLP sessions with Mindworks Hypnosis devoted to healthy eating and weight management, she reports positive changes.  Goodbye overeating and late night eating. Hello portion control and an automatic adjustment in how much and when she eats or even thinks about food. Yay! Good job, Pam.

This is the power of the unconscious mind to help.  A “diet” is a conscious minded thing and very limited and difficult to sustain long term.  With skilled hypnotherapy, changing your mind and your habits feels so easy and natural.  Because it is.

Pam says she’s “thrilled.”  So am I.  With hypnosis.

Warm Regards,
Connie
http://www.loseweightseattle.com

You Can Do It, Seattle! – Hypnosis for the Success Mindset

Seattle's Best Hypnosis - Mindworks Hypnosis

Find what works: Seattle's Mindworks Hypnosis & NLP

Hi, Seattle area hypnosis friends!

You know what the biggest challenge in my hypnotherapy work is? It’s not helping people with nicotine or alcohol or sex “addiction,” or “genetic obesity” or a prevailing sense of anxiety, or “chronic” insomnia, or twitching or nail biting, or any number of problems which SEEM insurmountable.

It’s DOUBT. It’s a mindset that keeps problems in place. It’s the “I can’t.”

What if you could?

Why do I slather this blog and my websites with client testimonials of success? It’s to challenge doubt.

However, doubt doesn’t have to be a negative thing. What if we could flip doubt on its head and begin to doubt the problem? Doubt the staying power of the problem. Doubt the potency of the problem. Doubt your own mental limitations on having the life you want. When you change your thinking in this way, you change everything.

Hypnosis helps you adopt useful beliefs. Like “I can! And it’s easy.”  Did you know that what you believe becomes true?

I successfully install the RIGHT doubt, the one that moves you to success. If you would like to stop doubting yourself and your capabilities and begin to doubt the problems in your life, and thus end them, creative hypnosis works!

Warm Regards,
Connie
Clinical Neuro Linguistic Hypnotherapist
Licensed Trainer of Neuro Linguistic Programming®

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Albert Einstein Was One Smart Cookie!

Albert Einstein said:  “We cannot solve our problems with the same thinking we used when we created them.”  This idea is the core and essence of hypnotherapy.

Change Your Thinking, Change Your Life!

Change Your Thinking, Change Your Life!

When you think you cannot do or achieve something, that is what I call a LIMITING BELIEF.  You know those little monsters that get chomped up in PacMan?  Well, that’s how I approach limiting beliefs in my Neuro Linguistic Hypnotherapy work.  They’ve got to go!  “I can’t do it.”  “I’m not good enough.”   “I’m not smart enough.”  “I don’t deserve it.”  What if all that was absolute baloney, and yes, you can, and yes, you do?

Another truism of my life, and my work:  what you think, you become.

Hypnosis (when done right by creative people) helps you see beyond and imagine success.  That change in thinking, leads to change in doing and being.  Trust me!  It works!  Who are you not, that’s happy and successful?  Let me help you become that person.

Warm Regards,
Connie

Connie Brannan, CHt. & Licensed Trainer of NLP®
Professional Conversational Hypnotherapist
Mindworks Hypnosis & NLP
Accredited Member of the Better Business Bureau
“Best of Bellevue” 2011 and 2012

“I Have More Courage!” Goodbye, Performance Anxiety – Hypnosis Works!

Hypnosis for Performance Anxiety

Hypnosis for Performance Anxiety

Performance anxiety happens.  Only, it doesn’t have to.  With skilled hypnosis, kiss it goodbye!  We can choose to be different, feel different, respond differently in those presentation or performance moments.

Today, I’ve received another happy client report, this one from a Seattle area performance artist who had suffered (past tense!) with anxiety around performing.  Here’s the report on positive changes after one hypnosis session:

“I notice I am feeling less anxious about what others think and I am able to relax and have fun! I have more courage! I am so happy I met you!”  — A. N., Seattle, WA.

Not all of my clients who send me hypnosis success stories and testimonials want to put their faces or names out there, and that’s OK.  I’ve noticed that several athletes I’ve worked with and also high profile executives who are high on the totem pole in local Seattle business don’t want to advertise their “SECRET WEAPON” for success.  That’s Mindworks Hypnosis & NLP.  And our success-making Neuro Linguistic Hypnotherapy.

Where ever fear of performance happens, whether it’s the meeting room, the boardroom, the bedroom, a presentation or a live performance onstage…I can help!  Call me to find out more!

Warm Regards,
Connie

Connie Brannan, CHt. & Licensed Trainer of NLP®
Mindworks Hypnosis & NLP
An Accredited Business with the Better Business Bureau

 

One Session, Seattle: Hypnosis Smoking Cessation Success with Mindworks Hypnosis & NLP

Quit smoking with Seattle's best NLP and hypnosis.

Quit Smoking, Seattle!

D. Butrick of Seattle, WA reports his quit smoking with hypnosis success with our Neuro Linguistic Hypnotherapy.  He had smoked for 30 years, and had tried unsuccessfully to quit numerous times.  Then he found what does work!  Mindworks Hypnosis & NLP for effective smoking cessation.

One hypnosis session was all it took for D to achieve his goal. Yay, D!!!  He gave us a report:

“Since I’ve seen you on April 5th, I have NOT smoked. Wow! What a  difference!  I’ve smoked for over 30 years…this is great not to be chained to that bad habit any more! Thank you, Connie!!”

When skilled hypnotists guide your mind and help you reach your power, well, you can achieve anything!  D. found out.  You can, too.  We’re happy to help you anytime, whether it’s stopping smoking with hypnosis or any other positive changes.  Again, we service all of the Seattle metropolitan area and beyond.  Our office is conveniently located in Bellevue, WA in the beautiful Bellefield Office Park.

Warm Regards,
Connie
http://www.mindworkshypnosis.net
Accredited Member of the Better Business Bureau:  Rating:  A

 

Hypnotic April! Learn Hypnosis & NLP

 

Society of NLP - Your Guarantee of Quality

Society of NLP - Your Guarantee of Quality

Hello to all our NLP and Hypnosis-loving friends and interested parties.  Happy spring!

Mindworks NLP is gearing up for more adventures in learning.  Join us!  Heard of chocolate and peanut butter, two great things that go great together?  Well, this month we offer hypnosis and NLP, also two great things that go great together.

Our hypnotic April includes our live 4-day hypnotherapy training, and also begins our 8-day Licensed Practitioner of NLP® certification training.  Hands on, mind on.  All powerful and all fun!  http://www.seattlenlptraining.com

Connie and I are excited to share these events with you!

What’s Happening?

Hypnotherapy Certification Program:  “Discover the Magic of Hypnosis”  4 days, April 18 thru April 21, 3013

Our Licensed Practitioner Certification Program.   Discover our unique Residence Program Format, 8 full days over 4 full weekends:
April 27, & 28, 2013
May 4, & 5, 2013
May 11, & 12, 2013
May 18, & 19, 2013

These promise to be fabulous, life-changing events.  As they say, today is the start of the rest of your life.  Start it off on the right foot.  Our live training is a great way for you to do just that!  Immediately see your success in using these tools for your own life, your business , your interactions and/or as part of your successful therapy practice.  It’s a great way to begin creating a magical life!

The Hypnosis Course covers the fundamentals of successful hypnotherapy, including how to hypnotize, well-forming goals, a variety of methods including instant inductions, and what you say and DO once you have someone in this state to guide them to positive changes.  You earn the following status: “Certified Hypnotist.”

Learn from trainers who actually do the work, on a daily basis, and are massively successful at client transformations.  Connie and I share some of our “secret skillset” which sets us apart and above other hypnosis practices in the Pacific Northwest.  We own and operate Mindworks Hypnosis & NLP.  Mindworks Hypnosis

The Neuro Linuistic Programming Practitioner Course teaches a wide range of complementary skills you can use, such as:

Rapport
Calibration
Anchoring
Meta Model
Milton Model
New Behavior Generator
Swish Pattern
Change Personal History

And many more change patterns that will have you living life on your own terms and getting the results you want in no time!  Or, go into business as a practitioner.  Make other therapists using other modalities drool with envy at your amazing results, helping people faster and easier.

Visit our website at http://www.seattlenlptraining.com/ for more information, on us, the courses, and the many, many powerful applications of this amazing technology.

Call us if you have questions, and we’ll be happy to tell you more!

Warm Regards,
Michael and Connie Brannan, CHts.
Neuro-Linguistic Hypnotherapists
Professional Conversational Hypnotherapists
Design Human Engineers™
Persuasion Engineers™
Licensed Trainers of Neuro-Linguistic Programming ™
http://www.seattlenlptraining.com
(425) 564-8608

PS:  Cool thing to remember, our NLP training gets you formal certification as a Licensed Practitioner of NLP® through Dr. Richard Bandler’s Society of Neuro-Linguistic Programming®.  You want the best, you get the best!

Your Trainers, Connie & Michael Brannan

Michael and Connie Brannan, Clinical Hypnotherapists, Licensed Trainers, Design Human Engineers, and more.

Dateline, Seattle: Hypnosis works for Fear of Travel. Vivenne Reports: Fear has Flown!

Vivienne Dixon of Bellevue, WA has found a new freedom in life. A new confidence. A new assurance.  How?

Neuro Linguistic Hypnotherapy with Mindworks Hypnosis & NLP.

Fear of flying and fear of travel has flown the coop.  Yes, Seattle, hypnosis works!  Here is more proof of the pudding.  Dwelling, worrying, anxiety, putting off has vanished, to be replaced with excitement and “go for it.”  Vivienne Dixon is so pleased with the work we have done that she is willing to put her name and face and words out there.  Check out her video testimonial.  In her own words:  she has her life back!

Yay, to Vivienne!  I hope she sends me a postcard from her world travels.  :)   It’s never too late to make the changes you would like to improve quality of life.  When you’re fed up with fear, we’ll help you kick it to the curb with the Seattle area’s most successful hypnosis and NLP services.

Warm Regards,
Connie

Connie Brannan, CHt.

Connie Brannan, CHt.

http://www.seattlehypnosisforfearofflying.com/

 

The Power of Hypnosis is the Power of You!

Hi, Hypno-Friends!

I love Facebook.  And I often see photos from my Seattle friends, hypnosis friends and others, shared on my home page which I “like.”  I see beautiful nature pics, cutesy animals, inspirational words, etc.  I noticed one picture today I really like.  It’s words of wisdom from Glinda:

Hypnosis is Your Power

Hypnosis is Your Power.

“You had the power all along, my dear.” Glinda tells Dorothy in The Wizard of Oz. YES!

And so do you.

What is hypnosis?  It’s the power of your mind to be creative and solve problems.  What does a hypnotherapist do?  A hypnotherapist does not solve your problems for you.  A hypnotherapist leads you into this cache of power inside YOU and helps you activate that power.  You become resourceful and solve your own “problems.”  Only, you come to realize that they were not problems at all, just choices.  And you find the power to make different and more useful choices.

My favorite teacher is named Dr. Richard Bandler.  He’s the co-originator of NLP, Neuro-Linguistic Programming, and as far as I’m concerned, the “King” of hypnosis.  I’m very fond of Dr. Bandler.  After lecture one day in Orlando, I approached him and asked him to autograph one of his books for me.  I have many, many of his books, but my prize is a “first edition” of Frogs Into Princes.  He was kind enough to sign my book.

Dr. Bandler has a very distinctive handwriting and it took me a second or two to decipher his message for me.  “Connie, find your power!”

Right on!  Yes.  And I do.  Everyday.  I copied that page of the book, and cut out those words and they are now residing on my desk at my Bellevue hypnotherapy clinic.  “Find your power.”  I look at them every day, consciously and unconsciously.  “Find your power.”  Yes!  I activate that suggestion.

As Glinda knows, the power is in us.  When you’re ready to activate your power, consider hypnosis–it’s absolutely the doorway in.  Every day I help Seattle area people do just that!

Warm Regards,
Connie

http://www.seattlehypnosisworks.com/
http://www.mindworkshypnosis.net/
http://www.seattlenlptraining.com/

 

 

Mindworks Hypnosis & NLP has a new Bellevue Office Space!

We’re loving our new space in the Bellefield Office Park. We are still conveniently located in the heart of the Seattle Metropolitan Area, in Bellevue, right off of I-90 and I-405.  It’s green, it’s fresh, it’s like stepping into a nature reserve of water, trees, ducks, and geese, squirrels, and wild owls.

Check out the pictures.  We are now in the Careage Building, upstairs in Suite #210.

The Careage Building

The Careage Building

Find us in the Beautiful Bellefield Office Park

Find us in the Beautiful Bellefield Office Park

One of the nice things about this property is the abundance of onsite free parking.  You’ll never have a problem or fee there, unlike parking in Downtown Seattle or even Downtown Bellevue.

Connie Brannan & C. Michael Brannan
Mindworks Hypnosis & NLP
Bellefield Office Park
Careage Building, #210
1400 112th Avenue SE, #210
Bellevue, WA  98004.
Phone:  (425) 564-8608

Hypnosis is a very beautiful and calming experience, and how nice to have a setting that matches!

Warm Regards,
Connie

 

 

Hypnotherapy, Seattle! Change Your Mind and Change Your Life

Hypnosis Ends Fear

Hypnosis Ends Fear

Why not do that? Begin now! Here’s what happens when you  choose Mindworks Hypnosis, Seattle’s best hypnotherapy.  You change how you THINK (which hypnosis excels at helping you do), you change how you FEEL (into more positive, pleasant, resourceful feelings), and you change what you DO (live life more successfully and fully). Sounds good to me! This is the work I do every day, helping Seattle area folks refocus energies and change thinking. When you’re ready, come on in and we’ll do some fabulous work to improve your life!

Warm Regards,
Connie
(425) 564-8608

http://www.mindworkshypnosis.net
http://www.seattlehypnosisforphobias.com/

 

So, Buddha was a Hypnotist?

Right on, Buddha!

Yes, this is true!

Buddha was another smart cookie.  He obviously shared the hypnotic mindset.  What you think, you become. Change begins in your mind.

In a nutshell, that’s the work Michael and I do at Mindworks Hypnosis & NLP here in the Seattle area.  We help people change their thinking, become more resourceful in the world, and see life differently, and those differences in thinking lead to differences in living.  It’s that easy.

And that difficult.  Because skilled hypnotism and Neuro Linguistic Programming (NLP: that’s a high tech hypnosis) in the Seattle area is not as common as you might think.  If you find a hypnotist who is GOOD, passionate, creative, skilled, and shares Buddha’s thinking on this, well, magic can happen.  And does!

Call us to learn more about the mind and personal growth and personal development and habit change.  That’s our expertise!  We can help you reshape your thinking in ways that serve your goals.  And your life success!  As a reminder that, yes, hypnosis works, check out the scores of happy hypnosis client testimonials on our website!

Warm Regards,
Connie

Connie Brannan, CHt.
Certified Clinical Hypnotherapist
Licensed Trainer of Neuro-Linguistic Programming ™
Design Human Engineer ™
Persuasion Engineer ™
Professional Conversational Hypnotherapist
Managing Partner, Mindworks Hypnosis
(425) 564-8608
http://www.loseweightseattle.com
http://www.mindworkshypnosis.net
http://www.seattlenlptraining.com
http://www.stopsmokingseattle.com
http://www.seattlehypnosisforphobias.com
http://www.seattlehypnosisforstress.com

Freshly Minted: A New Non-Smoker

Find your healthy, with Mindworks Hypnosis & NLP.
Find your healthy, with Mindworks Hypnosis & NLP.

Hi, Hypnosis-Friends!

I love hearing from my clients and former clients regarding their success after our hypnosis work.  Makes me happy!  :)   Today’s email included this note from newly minted nonsmoker, Jenny Rivera, of the Greater Seattle area.

“Hi Connie, I am doing well and continue to be smoke free. I prevailed! I have been bragging about your services to everyone.  Thanks again!”  — Jenny Rivera

Yay!  Congrats on quitting smoking, Jenny.  After just one Neuro Linguistic Hypnotherapy ® session, you’ve added some years to your life and quality into those years.  Good job!

Remember that old ad?  “A mind is a terrible thing to waste.”  I agree.  You have more mind power than you know.  Don’t waste it, discover skilled hypnotherapy as an avenue to tapping into that power and effecting your own positive changes.

Warm Regards,
Connie

http://www.stopsmokingseattle.com/

 

Dateline Seattle: Hypnosis for Golf Improvement Success

Seattle:  Mindworks Hypnosis for Golf
Seattle: Discover Mindworks Hypnosis for Golf

The mind is fascinating.  Virtually ANY activity where the brain is involved can be enhanced and improved with skilled hypnosis & NLP (Neuro Linguistic Programming).  This is very apparent in sports activities.  There’s the physicality of the sport, and equally important, there’s “the mental game.”

By utilizing hypnosis with a skilled “mind coach,” an athlete can truly get an edge and move themselves to another level.  One of my Seattle area sports clients has given me some wonderful feedback and a testimonial for our hypnosis work.  Amanda of Federal Way is improving her golf game.  She reports:

“Hi Connie!!  I actually have made improvements, I have dropped 5 shots off my scoring average which has allowed me to play on the varsity team and travel to the tournaments for both of our first two this spring! :) The work we did has completely changed my attitude and I’m very grateful you helped :) “  — Amanda Beyke, Federal Way, WA.

Everyone nowadays knows hypnosis works for quitting smoking and losing weight.  However, there’s so much more the mind can do, when tweaked by expert mind coaches.  If your sport is important to you, you can be more successful and better at it than you currently imagine.  Use all of your mind and find your power.

Warm Regards,
Connie

Healthy Habits and Healthy Choices – With Hypnosis

Hypnosis for healthy eating & weight loss.

Hypnosis for healthy eating & weight loss.

This pic is funny, but so so true! :) A banana, or a twinkie? We all KNOW what healthy eating is, it’s the implementation that people find difficult. That’s where hypnosis comes in.  Call us to find out more about the power of your mind for positive changes.  Seattle area’s Mindworks Hypnosis & NLP are the weight management specialists!  Our office is located in the Beautiful Bellefield Office Park in Bellevue.  (425) 564-8608.

Warm Regards,
Connie

Seattle and Beyond: Weight Loss Success with Mindworks Hypnosis & NLP

Lose Weight and Feel Great!
Lose Weight and Feel Great!

Not all of my hypnosis clients are in the Seattle metropolitan area.  Some know it’s worth the jaunt, because when you find what works, you go for it.  Success. Results, and in the case of Caryn from Portland, a slimmer body.

We have received another testimonial of ongoing success for Mindworks Hypnosis and NLP.  Not all therapists are created equal.  Here is more proof of a positive outcome, more “pudding” as I call it for our brand of creative therapy blending hypnosis and Neuro Linguistic Programming:

“My body and I are working together.  I am down almost 30 pounds and feel great.  Hypnotherapy is a very easy way to remove obstacles in your life…  Connie is the Master at helping.”  -  Caryn Lilley, Portland, OR.

Skilled hypnotherapy and Neuro Linguistic Programming help with weight management.  What have you got to lose?

Warm Regards,
Connie

http://www.loseweightseattle.com/

 

Pre-Natal Hypnosis – Another Success Story for Seattle’s Best Hypnotherapy: Mindworks Hypnosis & NLP.

Hypnosis is for everyone, including unborn babies.
Hypnosis is for everyone, including unborn babies.

Hello, Hypnosis Friends!

Got another fab testimonial (and family photo).  My youngest ever client (2 days before birth) has arrived on the scene.  Mom had a phobia of medical procedures including her scheduled C-Section, and was in a state of high anxiety.  Here’s her report after our work:

“Hi Connie!

I promised I would e-mail to let you know about the baby’s arrival, etc. I wanted to thank you for working with me. I felt pretty darn relaxed about my surgery compared to previous surgeries. I have also found that my recovery has been much quicker and easier this time around. I am so glad we did the NLP and hypnosis to help me prepare.  Thanks again!”

– Kristen, Renton, WA

Yay!  Welcome to the world to my littlest client.  When mom felt better, he got to feel better, too.  A much more calm and joyous entry into this world.

Warm Regards,
Connie

How to Find “The Real Deal?” — Always Check Credentials!

Don't accept empty promises from scam artists.
Don’t accept empty promises from scam artists – check credentials.

Hi, Hypno-Friends!

From the layman’s point of view, it must be bewildering to check out all the Seattle hypnosis services and Seattle hypnosis schools listed on the internet.  From personal changework sessions to hypnosis and NLP trainings, how do you know what’s real?

How do you know which hypnotists and institutes are legit (meaning registered or licensed with the state to do business) and beyond that, how do you know if they’re successful, if they have any real credentialing and expertise?

Will you be shelling out your hard-earned bucks on an unskilled person or even an outright flimflam artist who can’t help you achieve your goals, will take your money and waste your time, and quash your dreams of change?  You might.  Unfortunately, they’re out there!

To help you find quality, I’ve written an article.  You can find it HERE on my Mindworks Hypnosis & NLP website.  It’s called:  “How do I find the best hypnotherapist and Neuro Linguistic Programming professional to help me?”

This problem (of fakes doing business), is even bigger than I imagined.  Michael and I recently discovered that a Seattle area hypnosis and NLP training school instructor was mis-representing his credentialing.  He claimed to have achieved a prestigious training status, which he had not.  Lies are not O.K.

As a consumer in this world, you’ve got to CHECK.  There are listings of legitimate businesses and credentialing sources that keep up to date databases.  Check with the State Department of Health, to verify a person’s alleged registration as a hypnotist, and check with the Olympia Workforce Board to verify an alleged school’s licensing as a private vocational school.

The liars are using two main gambits:  claiming that their credentialling source is REAL and recognized, when in fact they’ve just awarded it to themselves, via their handy-dandy 4-in-1 printer in their basement.  Gambit two:  falsely claiming to have an affiliation with true respected training schools that set the standard for excellence.  These frauds claim to have earned prestigious credentialing, when in fact they have not attended those trainings schools and have not been awarded credentials through them.

This is what Michael and I found last week in a Seattle area competitor’s NLP “school.”  He claimed to be what we legitimately are:  “Licensed Trainers of NLP” (registered trademark), through Dr. Richard Bandler.  To coin a phrase:  no way in hell has he achieved that.  Legitimate NLP trainers Licensed through Dr. Bandler (the co-originator of NLP) are listed HERE on the Society of Neuro Linguistic Programming ™ ‘s website.  Michael and I have worked hard for this credential and skill set, Mindworks NLP is real gold.  Don’t accept fool’s gold.

Legitimate credentiallng proves a level of committment, expense undergone and expertise and mastery attained.  You’ve got to evaluate the truth and legitimacy of any alleged credentials.   To verify, feel free to contact those credentialling boards and bodies directly and ask your questions about the hypnotist or school being considered.  Gullibility is what these flimflam artists hope for, don’t give it to them.  When you receive training from one of these dishonest “instructors” you run the risk of getting neither the skill set nor the legitimate credentialing you wanted.

And, as always, the proof of skill is in the pudding.  Who is actually doing the work, and how well?  Whose students are successful?  Proven success always wins out over fakes and fraud.  Please, protect yourself, and discover the REAL power of these modalities for life change by finding “the real deal.”  Unskilled therapists and trainers are not able to deliver successful results.  Michael and I are the real deal.  :)

Fraud is out there.  Do your homework.  Verify, verify, verify.

Warm Regards,
Connie

How to Improve Your Life – Seattle’s Mindworks Hypnosis & NLP

Find A New Perspective - With Mindworks Hypnosis & NLP

Find A New Perspective - With Mindworks Hypnosis & NLP

“When you change the way you look at things, the things you look at change.” – Wayne Dyer.

This is what hypnotherapy and NLP (Neuro Linguistic Programming) is all about.  It’s about seeing things in a new, more powerful, and resourceful way.  When you feel happier and stronger and more confident and motivated and so on, it changes how you see a situation, how you think.  And when you see a situation differently, what you are able to DO and ACHIEVE in that situation becomes different.  What was unreachable now becomes  “sure I can!”  What was fearful now becomes “what was the big deal?”  What was “I’m not good enough” becomes “eat my dust.”  What was “I can’t stop” (the behavior) becomes “I hardly remember that problem.”  Doubt becomes confidence.

And, as always, the proof of what I’m saying is in the pudding.  The physical real-world changes our Seattle area hypnosis clients and students enjoy.  Dr. Dyer’s quote is wonderful, but how do you “see things differently?”  That’s where we come in.  That’s the skilled work Michael and I do at Mindworks Hypnosis & NLP.  Through hypnotherapy and NLP Neuro Linguistic Programming, we help you create new patterns of thought that serve your goals.

Society of NLP - Your Guarantee of Quality
Society of NLP – Your Guarantee of Quality

Michael and I are both Licensed Trainers of Neuro Linguistic Programming ™ and that’s truly a big deal, that’s the top of the heap when it comes to legitimate credentialing and skillset to help you.  There are only 30-some individuals in the US who have attained our status, as certified through the originator of NLP and the Society of Neuro-Linguistic Programming ™.

This work is so much fun, and I love it when my clients succeed.  There’s a reason we are “The Best of Bellevue” two years running.  Join us any time when you feel like it’s time to become powerful.  We teach, and we help one on one.  Your mind is powerful and amazing.  Isn’t it time you used more of its full potential?

Warm Regards,
Connie

http://www.mindworkshypnosis.net

http://www.seattlenlptraining.com

 

Claustrophobia Transformed into Freedom – With Neuro Linguistic Programming

Claustrophobia ended - With Mindworks Hypnosis
Claustrophobia ended – With Mindworks Hypnosis

Claustrophobia is a fear of confined spaces.  It can happen in a variety of places, including airplanes, elevators, cars, etc.  I had a client with all of the above, plus one I had not heard before:  car washes.  Fear is such an unnecessary and easily fixable limitation on living.

Pam of Gig Harbor had a single session with me, and her follow up was immediate.  Yes, changes with hypnotherapy and NLP Neuro Linguistic Programming are immediate, when done right.  Pam felt comfortable enough to get inside that car inside a car wash the day after our session.  She says:

“Hi Connie, I am excited to share and say thank you.  :)   I went through the car wash yesterday for the first time in ages! …once I entered I was fine and even wondered what was “the big deal?”  Thank you thank you, thank you.  Wishing you an outstanding day!”  — Pam Fox, Gig Harbor, WA.

That’s right.  Now Pam is free to comfortably do all the things she could not before, involving constricted spaces.  Way to go, Pam!

What are you afraid of? When you get tired of being and doing that, let me know. Skilled hypnosis works! Unfortunately, in Washington State there is no credentialing for hypnotherapy services, and any bozo can open up a shingle and “pretend” to do this work. It’s very much a buyer beware market. That’s one of the reasons I share real people with real success: Mindworks Hypnosis & NLP clients.

Warm Regards,
Connie

http://www.mindworkshypnosis.net/

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Negative Health Effects of Obesity in the News Again

Hypnosis helps with overweight.
Hypnosis helps with overweight.

Who’s following this story?  It’s the New Jersey Governor and his public outcry over a Doctor’s suggestion that a lighter weight is healthier.  He had pulled out a donut on the Letterman show and joked about his weight.

http://news.yahoo.com/jerseys-christie-fires-back-doctor-over-weight-comments-020421612.html

This story is interesting to me. Here is another person with “fat denial.” He thinks he’s healthy.  Obese and healthy are mutually incompatible. I’m on the side of the doctor with this one. This reminds me of another recent news article about a 420 pound lady who was proud of her 85 inch hips and thought it was marvelous.

The physician wasn’t making comments on this man’s character traits or lifestyle, she was making comments on the dangers and negative consequences of obesity.  She was also commenting on the danger of taking heaviness lightly.  As she says:  “It’s not a laughing matter.”

I don’t go in for political discussions, however I feel like saying: some people might approve of politicians in power keeling over any moment. I don’t support that as a good idea, or politicians who take unneeded health risks.

Christie talks about his lifelong struggle to lose weight.  What if it weren’t a struggle?  What if there were a way to make it easy and natural to get healthy?

Before and After Hypnosis
Before and After Hypnosis

There is.  It’s called “hypnosis.”  I know whereof I speak!  I know how to lose weight, and if people would notice what hypnosis can do for this issue, they’d see it’s not the “struggle” they think it is.  Check out the picture.  This is me and me.  I’ve maintained a healthier weight for years now.

If you’d like to end your personal struggle with weight and find an easier way, that feels comfortable and natural (no surgeries or drugs involved), click here:  http://www.loseweightseattle.com/ or call me.

Warm Regards,
Connie

I’m Positive, Hypnosis Works!

Accentuate the Positive, with Seattle's Best Hypnotherapy -- Mindworks Hypnosis.

Accentuate the Positive, with Seattle's Best Hypnotherapy -- Mindworks Hypnosis.

Positive thoughts generate positive feelings and create positive life experiences.  Hypnosis is a way to re-program your thinking to be more positive.  Whenever there’s an unwanted thought, feeling, or response… we can change it.  How would you rather feel, think, and what would you rather do?

Creating those positive changes:  that’s NLP.  Neuro-Linguistic Programming is a conversational hypnosis.  Blended with traditional hypnotherapy, we at Mindworks Hypnosis & NLP are certified in and utilize:  “Neuro-Linguistic Hypnotherapy” ™.  Our helping skillset is higher, and in accordance with that, our clients’ succcess rates are higher as well as faster.

We can and do install positivity on demand.  What would feeling good do for your life?

Warm Regards,
Connie

Connie Brannan, CHt. & Licensed Trainer of NLP
Connie Brannan, CHt. & Licensed Trainer of NLP ™

Your Brain Before Sleep — That’s Hypnosis, Seattle!

I found this pic on Social Media today.  This cartoon talks about “forgetting,” and I believe that idea as presented is not the whole story.   There is no forgetting.  Let me tell you more about the unconscious mind, how it works, and the power of unconscious ideas to actually “do change.”  I’m going to share what I know to be true with you, Seattle, about hypnosis, my passion!

Even if the conscious (thinking, awake) mind doesn’t remember these “amazing ideas,”  the ideas are still in THERE, and working inside the unconscious (creative, intuitive, power) mind.  They’re active.  They’re not “lost.”  They are beyond conscious awareness, and that’s where they are most potent and useful.  Unconscious ideas move us, to be and do different actions in the world.

This should not be an “Oh, well, disappointment” cartoon, it should be a “Hell, yes, and YAY!!!! Isn’t that terrific?” cartoon.  And when the unconscious mind thinks it is useful, you DO remember consciously.

Here is more information about hypnosis, Seattle!  Yes, those moments before sleep are a hypnotic state of mind.  Myriads of tests have been done to understand and label brainwave patterns, and those moments before sleep are an identical brainwave pattern to hypnosis, called Theta waves.  Every night as you’re falling asleep, you pass through hypnosis.  And every morning when you awake from sleep,  you pass through hypnosis.  This is not some otherworldly unknown, this is our life.  Hypnosis is natural, and we do it everyday.

Here, I have a chart of brainwave patterns, and explanation.  The hypnotic state of mind is between analytical, conscious thinking (Beta) and deep unconscious sleep (Delta).  It’s a natural state in which we drift in and out of throughout each day.

Brainwaves

Those creative thoughts, keep them coming, brain. Consciously or unconsciously.  Those moments before sleep are a power state of mind, and the unconscious will take those creative ideas and fly with them and create changes in the life that are wonderful. Who cares what the conscious mind remembers?

Here’s to your positive changes, Seattle!

Warm Regards,
Connie

Stop Hiding the Hypnosis!

Hiding the truth about hypnosis!
Hiding the truth about hypnosis!

Hi, Hypnosis Friends and Enthusiasts!

Hypnosis is a larger field of study and practice than what is generally known.  It’s being used all over the place, and not by “hypnotists.”  There’s more to it, than the world commonly acknowledges.  You know why that is?  People hide the fact that what they’re teaching and doing IS hypnosis.

The word hypnosis has a negative, perjorative, fear-infused connotation in some people’s minds.  Unfortunate, and absolutely ridiculous!  And that generates fear, and hiding on the part of hypnosis sellers.  There are teachers and change workers creating fancy new words and titles and acronyms for the work they are doing.  Hey, buddy ….pssst.  Some of us do know.  It’s all hypnosis.

I attended a training last year on enhanced reading and rapid absorption of information that was absolutely, 100% hypnosis.  They never used the word, in their literature, in their marketing, or in the course itself.  They called it something else, which they had created to hide the fact that it is hypnosis.  They even hawked self-hypnosis CDs which they also called something else.  I asked the instructor:  “Why don’t you call this what it really is?”  He never responded.

I don’t hide my hypnosis.  I am PROUD to be a hypnotist.  I’d rather change the misconceptions in the world rather than try to camoflauge what I do.

What is hypnosis?  It’s communication on deeper levels within our own brain, it’s a doorway to resourcefulness.  To creativity.  To power.  It’s 100% organic and natural, it’s amazing, and lovely, and pure positive goodness.

I wish these practitioners of hypnosis who sell it as something else just in order to get more students and to make more money would stop that.  You’re helping to keep the ridiculous myths alive.  How will the understanding of hypnosis in the world change for the better if you continue to hide it’s power and success?

Stop hiding the hypnosis!

Warm Regards,
Connie (Hypnotist, and proud of that!)

http://www.mindworkshypnosis.net/

Dateline Seattle: Hypnosis works! The Proof is in the Pudding!

Hi, Hypno-Friends!

Here is more pudding for you!  Diana of Seattle didn’t know much about hypnosis.  Now she does.  And that knowing has enriched her life.  She found CONFIDENCE, and put it where anxious used to live.

It’s like the surface of the moon.  There’s no oxygen, and people can’t live there.  As hypnosis has stuffed Diana full of confidence, calm, and resourcefulness, nervous can’t live in  her.

Goodbye, nervous!  Hello, feelin GOOD!  That’s hypnosis.  And the best the Seattle area has to offer in the way of hypnosis and hypnotherapeutic services is Mindworks Hypnosis & NLP.

I love a happy ending!

Warm Regards,
Connie

http://www.mindworkshypnosis.net/

 

Dateline Seattle: Hypnosis Creates Positive Changes, Another Testimonial of Success for Mindworks Hypnosis & NLP

Karen Downer, of the Seattle area, has been tapping into the power of her mind.  And guess what, the changes are exciting.  Wonderful, positive changes in outlook, and behaviors.  Karen notices the changes, and that’s why she’s in LOVE.  With hypnosis.

There’s an old song my Mom liked to sing:  “to know know know her is to love love love her…”  Get to know hypnosis, Seattle!  You will LOVE her.  :)

Warmly,
Connie

Claustrophobia Ended With Mindworks Hypnosis & NLP

Goodbye to Claustrophobia with Seattle's best hypnosis.
Goodbye to Claustrophobia with Seattle’s best hypnosis.

Hi, Guys!

I love my inbox.  It’s filled daily with happy stories, the kind that make me smile.  :)   Today’s happy story is Diana of Bellevue, WA.  She came to me with severe claustrophobia.  Her anxiety happened in planes, elevators, cars, anywhere she felt confined.  That’s over, now.

“Thanks a bunch for all that you’ve done for me. I’m so impressed with your skills and am fascinated by NLP and hypnosis. Both topics are very much outside the realm of what I know, but are amazing in their ability (in talented hands) to deliver such positive change in a person’s life.”  — Diana, Bellevue, WA.

Her life has opened up, now.  Good job, Diana!  Good feelings, where there used to be fear and anxiety.  And the freedom to live a more full life.

That’s the power of skilled Neuro Linguistic Hypnotherapy™.  And the best place to find that in the Seattle area?  Mindworks Hypnosis & NLP.  I’m a Licensed Trainer of NLP® and that means I’m the best in Seattle and in fact, in this part of the country.  Dr. Bandler (co-originator of NLP) has 31 Licensed Trainers of Neuro-Linguistic Programming® in the entirety of the US, that’s all.  Licensed Trainers are the top of the hierarchy in training and skillset.  I’m one.  Michael is another.  That means, we’re good.

Diana agrees!  Find out for yourself any time:  http://www.mindworkshypnosis.net

Warm Regards,
Connie

January 21 is “Blue Monday”… or is it?

How would you rather feel?
How would you rather feel?

Hi, Hypno-Friends!

The internet has cheerfully informed me that today is “Blue Monday, the Most
Depressing Day of the Year” and that I’m supposed to be feeling miserably unhappy and depressed right now.

I’m informed that I have all sorts of reasons to feel bad:  dark short days, holiday debt, cold weather, New Year’s Resolutions that are falling apart.

Too bad so sad, sad ain’t happening.  Not in my body and in my day.

What a lot of ”presuppositions.”   That’s hypnosis jargon for things someone else thinks are true, that  aren’t necessarily true.  What if I like cold weather?  What if my healthy resolutions are going strong in full force?  What if I manage my money well, and have no “holiday debt?”  In my case, they are ridiculously false.  And the projected outcome of depression is even more ridiculously false.  Even if all those things were true, it doesn’t follow that I should feel bad.  What if those negative events just strengthened my resolve to change?

How am I coping with “Blue Monday?”  I feel GREAT!!! :) It’s a beautiful day.  My belief:  We choose how we feel, always.  And we can implement desired feelings at will.  That’s hypnosis and NLP.  If you’re feeling ”blue” and want to feel better, a skilled Neuro Linguistic Programmer can bring some rosy sparkle into your day and the blue can fade out fast.

Warm Regards,
Connie

 

Seattle Hypnosis Success Story: After 20 Years of Trying, Cal Quit Smoking with Mindworks Hypnosis!

Hi, Hypno-Friends!

More evidence in support of skilled hypnotherapy and NLP (Neuro-Linguistic Programming) as a tool for life success.  Cal Ihler, here, quit smoking.  He had been trying unsuccessfully to end smoking for 20 years, meeting only with disappointment, with “hardship and stress.”

That’s as dead as the smoking habit, after working with us.  :)   Cal reports that his new state is joy and happiness and the satisfaction of doing what he wants to do.  Hear it in his own words!

Yay, Cal!  Two months without cigarettes, soon to be 2 years, then 20 years, then his entire life as a nonsmoker.  The smoking habit will be a dim memory, lost in the mists of antiquity.

If you’re ready to REALLY get down and dirty and say “hell no” to cigarettes, well, these tools work.  Some people quit in a single session, and the change comes like “boom!!”  Instantaneous transformation.  Walk in a smoker, walk out, a nonsmoker.  Check out the testimonials here which support that.  Some people, like Cal here, take a couple or three sessions for success as the mind processes the changes at a rate of speed that is comfortable.

Bottom line:  change happens.  Success happens.

When you’re ready to quit smoking, and to enter a state like Cal describes:  successful and joy-filled and happy, call us:)

Warm Regards,
Connie

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NLP: Drive Your Own Bus

Manage your emotional state, with NLP.
How would you rather feel?

Hi, Hypno-Friends!

You don’t have to be a master of calibration skills to notice that one of these twins is having a bad moment.  The “why” is irrelevant, what is very important to notice here is the WHAT.  Two twins, sitting together, one happy as a clam, the other in a very horrifically unhappy state.

What may not be apparent to you about each twin’s response:  It’s learned, and it’s a choice.

How a person responds to a moment of life or a situation is absolutely a choice.  The same exact circumstance can trigger any gamut of emotion and response from agony to ecstacy.

One person might see a snake and jump and scream and run, another person might see that snake and stare in fascination and wonder, another might pick it up and make it into a beloved pet.  One person might be stuck in a traffic snarl and put on a music CD and sing along, one car over a person in the same traffic snarl might grab a baseball bat and vent some road rage.

The stories and experiences of our life generate unconscious patterns of response.  And we can notice those patterns, and change them at will.  We can install new, more useful and desired unconscious patterns and responses in ourselves.  That’s NLP.   Neuro-Linguistic Programming.  New emotions and ideas that lead to new behaviors, and new beliefs, and vice versa.  And all of it leads to a life that we want, that we choose.  Success.

Dr. Richard Bandler, the co-originator of NLP, calls this work learning “to drive your own bus.”  Absolutely.  And part of that drive is:  “How do you want to feel?”  Choose something wonderful and useful for the situation.

The difficulty is finding or acquiring the NLP skill set that makes this happen.  Here in Seattle, you have two options.  You can find a skilled and licensed practitioner of NLP who will make short work of your unhappy and limiting beliefs and unwanted behaviors (like me:  http://www.mindworkshypnosis.net/), or you can learn NLP yourself from legitimate sources (like me:  http://www.seattlenlptraining.com/) and use the tools for your own life success.  I am a Licensed Trainer of Neuro-Linguistic Programming® and this is my passion.  Unlocking choice for people.

Call me anytime to find out more!  (425) 564-8608.

Warm Regards,
Connie

Stop Smoking, Seattle!

Stop Smoking, Seattle!  It’s good advice.  It’s also a website:  http://www.stopsmokingseattle.com/.  I have several websites that I’ve created, and this site is about hypnosis for smoking cessation.

Here’s an advertising video for my site:

On my many websites, I like to highlight the different things hypnosis is good for.  Short answer:  pretty much EVERYTHING.  Michael likes to say:  “If the brain is involved, hypnosis helps.”  Yes.

http://www.stopsmokingseattle.com has lots of good information about studies on hypnotic success with quit smoking.  Kind of like a battle royale, and hypnosis wins!  Hypnosis is more effective than other stop smoking tools:  nicotine gum, the patch, drugs, herbal remedies, acupuncture, and so on.  I also talk about all the chemicals that are in cigarettes, and how your body has the capacity to heal itself from the effects of cigarettes and the time frames involved.  It’s interesting stuff.

And primary, of course, on my hypnosis for stop smoking website, is the PROOF.  Seattle area people I’ve helped using hypnotherapy and NLP (Neuro-Linguistic Programming) who agreed to let me share their success stories.  Actually, there are many providers of hypnosis in Seattle, with varying skill sets.  My advice:  Go for quality!  Go for proven success.  That’s me and Michael and our passion:  Mindworks Hypnosis & NLP.  It’s the best in Seattle hypnotherapy services.

If you yourself are interested in dumping tobacco use, or know someone who is, direct them to my website.  More people should know that skilled hypnosis is the best tool to stop smoking, and stay stopped.

Warm Regards,
Connie

What a Bendy Straw Knows and You Can Learn

Flexibility for the Win!
Flexibility for the Win!

Everyone’s talking about “New  Year’s Resolutions.” But how do we actually create newness and change?

With  hypnosis and NLP, you can change how you think, and how you feel about things.  You can change how you see things, and even what you believe to be true.

And, all this leads to what’s really important: you can change your behaviors, change what you do in the  world. And what you don’t do.

I have a favorite quote from comedian, George Carlin. He’s talking about words and the perplexity of words.  We have words to describe burnability: something is flammable, something is nonflammable, or something is inflammable. Carlin says, why three choices?  “Either the thing flams or it doesn’t!”

That’s funny. That’s also called digital thinking. Yes, no, on off. When you change to thinking along a continuum, you open up an infinity of new choices. More choices, equals more flexibility, equals more success. In short, hypnosis finds and gives you more choice.

There’s an expression in NLP: “the one with the most flexibility wins.” Behavioral flexibility is the holy grail. It’s what we want and seek for our clients and ourselves. If you’re not flexible, you’re rigid, stiff, always doing what you’ve always done. You’re stuck! Lao Tzu (ancient philosopher) said: “Bend like a reed in the wind – that is the real strength.  The old hard tree breaks and falls when the wind blows.  The young tree bends and does not break.”  Hypnosis opens up unstuck, also called choice, also called flexibility.

Here’s a real world example. I had a client yesterday who gravely informed me that he’s an “addict” to cigarettes. Now, that’s a STUCK statement. He’s trapped! He’s done. Put him in his coffin. An addict can’t quit smoking, by definition. We used hypnosis & NLP to change how he sees himself, and when the label “addict” left, so did a restriction on his choices.

In one piece of our work, we asked the creative unconscious mind to come up with completely healthy alternative behaviors to replace smoking. The unconscious can do that in a heartbeat, and did. Now, there are many new options available to him,  behaviorally. And we enticed his mind to put those new choices into action. This pulled the rug out from under being “addicted” to smoking. Now he has the freedom to say “no way in hell” to cigarettes. And he did. We created a new nonsmoker yesterday.

If you’re stuck in a behavior, in a habit, a pattern, a way of thinking, feeling, or being that does not serve you…there are more choices than you can currently see. Hypnosis can open up that trap, let you out of the cage and into the sunlight of infinite  resourcefulness.

Warm Regards,
Connie
http://www.mindworkshypnosis.net
http://www.seattlenlptraining.com

Are You Ready to Quit Smoking, Seattle? Hypnosis works!

Quit Smoking with Mindworks Hypnosis & NLP.  It's easier than you think.
Quit Smoking with Mindworks Hypnosis & NLP. It’s easier than you think.

I LOVE my happy clients.  Chalk up another win for my blend of hypnotherapy and NLP vs. tobacco.

Cal Ihler of Woodinville, WA. shared his success story today in an email, and I’ve gotten his permission to share it with you.  He’s a non-smoker now, and feelin’ GOOD!!

“Hi Connie, I want to share with you that I have not been smoking for over 5 weeks now! The onsite sessions coupled with your no smoking cd really has allowed me to finally take control and be proud of myself for being able to do what I have wanted to do…stop smoking!! I am so grateful for your help!  Thank You!”  –Cal Ihler, Woodinville, WA

High-Five to the unconscious mind!  Good job, Cal.  If your New Year’s Resolution is to STOP SMOKING once and forever, call me.  As Cal will tell you:  Mindworks Hypnosis & NLP, it works!

Warm Regards,
Connie
http://www.mindworkshypnosis.net
http://www.stopsmokingseattle.com

 

Another Happy Camper: Seattle Client Reports Success with Mindworks Hypnosis

Hypnosis for Life Success, that's Seattle's Best:  Mindworks Hypnosis & NLP.
Hypnosis for Life Success, that’s Seattle’s Best: Mindworks Hypnosis & NLP.

Hi, Hypno-Friends!

I have a piece of paper in my office, and it’s been there since day one and my first client.  It says:  “You can change the world.”  It sits by a wooden block of letters spelling out the word:  BELIEVE.  Believe you can change the world.  Yes, I do hold that belief.

How do I know?  I get feedback from flesh and blood clients reporting life improvements from our work.  :)   Here is another report just in from a Seattle man who came in for hypnosis, who wanted my help with business success.  He got what he came for.  And he expressed his gratitude in an email I received today.

“Hi Connie, Happy New Year to you!!! I feel really great, empowered, optimistic, and full of life. You were able to unlock the patterns that I had created for myself holding me back. Thank you. I will most definitely keep you in mind for myself and anyone I know that may need some help. May this be your best year yet. It’s going to be mine :) B. D., Seattle, WA.”

Yay, B.D.  You go, boy!

I take my job, which is also my passion, very seriously.  And I am dedicated to doing what that piece of paper reminds me every day.  “Believe you can change the world.”  I do and I am, by helping improve lives, one mind at a time.

Warm Regards,
Connie

 

Know Thy Enemy – the Little Discussed Other Problems Caused by Overweight

Hypnosis Helps with Weight Loss
Hypnosis Helps with Weight Loss

Hi, Hypno-Friends!

Just in time for New Year’s Resolutions, obesity is in the news!  In short, more about what we all know:  it’s not healthy to be carrying around all this extra poundage on the body.  If you are struggling with this issue, perhaps you are blinding yourself to HOW unhealthy.  It’s a killer.

Here’s an interesting article from the Associated Press today, expressing how ignorant the general public is about the health risks of overweight.  See below.

What they aren’t saying, and SHOULD be headline news, is the fact that hypnosis is a fantabulous way to address overweight.  A REAL solution.  A lasting help.  Not ridiculous crap like bariatric surgeries.  We don’t want to get me started on that idiocy again… I’ve already shared my opinions about that here in the blog.

Here’s the article from the AP:

“Few Americans know all the risks of obesity  – by LAURAN NEERGAARD and JENNIFER AGIESTA |

WASHINGTON (AP) — Heart disease and diabetes get all the attention, but what about the many other ways obesity can damage your health?

Carrying too many pounds may lead to or worsen some types of cancer, arthritis, sleep apnea, even infertility. But a new poll suggests few Americans realize the links.

Only about one-quarter of people think it’s possible for someone to be very overweight and still be healthy, according to the poll by The Associated Press-NORC Center for Public Affairs Research.

Ask about the most serious consequences, and more than 7 in 10 Americans can correctly tick off heart disease and diabetes. Heart disease is the nation’s leading killer, and diabetes and obesity are twin epidemics.

The other consequences aren’t so well known.

“People are often shocked to hear how far-reaching the effects of obesity are,” said Jennifer Dimitriou, a dietitian at New York’s Montefiore Medical Center.

Just 7 percent of people surveyed mentioned cancer, although doctors long have known that fat increases the risk of developing cancers of the colon, breast, prostate, uterus and certain other sites. Plus, being overweight can make it harder to spot tumors early and to treat them.

Then there’s the toll on your joints, especially the knees. About 15 percent of people knew obesity can contribute to arthritis.

High blood pressure, high cholesterol and strokes were fairly low on the list. Infertility didn’t get a mention.

Also, 5 percent put respiratory problems on the list. Studies show people who are overweight are at increased risk of sleep apnea and asthma, and that dropping pounds can help improve their symptoms.

Knowing more about the myriad ways obesity affects health could help motivate people to get more active and eat better before full-blown disease strikes, Dimitriou said.”

Best of Bellevue 2012- two years running!! - Mindworks Hypnosis
Best of Bellevue 2012- two years running!! – Mindworks Hypnosis

I absolutely agree.  Anything that will tip the scales (pun) to get someone to take action on getting healthy is a good thing.  When you’re ready, here’s a reminder:  I’ve won awards for my weight loss hypnotherapeutic help:  Best of Bellevue 2011 and Best of Bellevue 2012 for “Weight Loss and Control Programs.”  This award was received from the US Commerce Commission.  I’m proud of it.

If you’d like me to help you get some healthy, call!!  My office number is (425) 564-8608.  Face to face, person to person, one on one, I’ll customize mental shifts for you that will help you slenderize.  When you’re ready to live a lighter life, so am I to help you!

Warm Regards,
Connie
http://www.mindworkshypnosis.net/

 

Bellevue College Continuing Education Says Thank You for Hypnosis!

Hi, Guys!

I got something very nice in the mail yesterday.  A certificate of appreciation from Bellevue College for my “teaching and community engagement” for my hypnosis courses and hypnosis work.  :)   VERY nice.  I’ve framed it and it will go up on the “I love me” wall at my office with the other trainings, certifications, diplomas, and awards I have received.

Bellevue College says "thank you" for hypnosis courses.

Bellevue College says "thank you" for hypnosis courses.

This certificate was sent to me in conjunction with Governor Gregoire’s newly proclaimed Part-time Faculty Appreciation Day for the State of Washington.  Yay!  It’s nice to be appreciated.

My next go-round at Bellevue College starts next month.  I’m offering two courses this quarter, one on Healthy Hypnosis, Let Go of Weight in March, and A Chance To Trance:  Discover Hypnosis for Goal Achievement in February.

It’s fun to share what I love.

Warm Regards,
Connie

Seattle rain got you feeling SAD? Hypnosis helps.

I was born in Seattle, and I happen to LOVE the rain.   And rainy winters.  When I lived in Arizona I felt like a fish out of water, too much sunshine for me.  Not everyone shares my enthusiasm for Seattle’s climate, however.  Some people find dark, endlessly drizzly days depressing.  They’ve even given it a fancy name:  Seasonal Affective Disorder.  SAD.

If you find yourself sad or otherwise negatively affected by Seattle’s rainy winter, I can help.  I have tools to help you change your neurology (how you feel), which changes how you act.  Better feelings!  Hypnosis, it’s sunrise in a bottle, pink, and bright, and full of promise.  Newness and freshness.  If you’re tired of sad, we can change that.  Faster than you imagine.

Call me and you’ll be laughing in the rain.  I believe they made a song like that.  :)   What’s useful about feeling better?  Everything.  When you change how you feel you change what you think, and what you can and do accomplish.

I offer a free consult to help you learn more about hypnosis as a powerful tool for personal change.  Call me!  (425) 564-8608.

Warm Regards,
Connie

http://www.mindworkshypnosis.net.

Seattle World Hypnotism Day Event – January 5th, 2013

Celebrate World Hypnotism Day with us!

Celebrate World Hypnotism Day with us!

WORLD HYPNOTISM DAY EVENT – January 5th, 2013

Connie & Michael will each be giving a free talk to the general public on hypnosis, the truth, the utility!  In addition, Michael will be presenting a free comedy hypnosis demonstration.

Connie is presenting:   Happy From the Inside Out:  The Neuro- Chemistry of Change.  12:00 pm

Michael is presenting:  Beyond the Charisma Myth:  Discover the Secrets of Hypnotic Magnetism  2:00 pm

Comedy Hypnosis Show:  3:00 pm.

Time & Place:  Unity Church in Lynnwood, 16727 Alderwood Mall Parkway, Lynnwood, WA. 98037.  January 5, 2013, 9:00 am – 4:30 pm.  Sponsored by the NGHWA, National Guild of Hypnotists, Washington State Chapter.  More information is here:

http://nghwa.org/world-hypnotism-day-2013/

Happy Holidays from Mindworks Hypnosis & NLP!

Wishing you a joyous 2013!
Wishing you a joyous 2013!

Hello, Hypnotic Friends!

Michael and I would like to wish you a happy holiday season and an ever increasing sense of joy for 2013.

Life is a beautiful adventure, and this is the perfect time of year for reflection on the joys you have and the joys you would like more of.  Go get ‘em!

Warm Regards,
Connie & Michael

Seattle Hypnosis in the News!

Find what you're looking for, with the best in Seattle hypnosis:  Mindworks Hypnosis & NLP
Find what you’re looking for, with the best in Seattle hypnosis: Mindworks Hypnosis & NLP

There’s an article in the news today about forensic hypnosis in Seattle.  In a legal proceeding, a defendant will have hypnosis to retrieve information he cannot consciously access.

Per the L.A. Times:  “SEATTLE — A military judge has ruled that defense examiners can utilize hypnosis to help Army Sgt. John Russell penetrate the haze of amnesia”…regarding alleged criminal actions.

What I see as positive about this statement is the acknowledgement of the utility and power of hypnosis for memory enhancement and information retrieval.  Yes, it is.  Hypnosis is the real deal in accessing the mind and tapping into its storehouse of information.

I’ve used hypnosis for memory retrieval in my work at Mindworks Hypnosis as well.  These were not involvements with legal issues, but rather personal desires.  Finding things.  Lost, and then found– via hypnosis.  :)   I’ve helped people recover lost items that they put somewhere then forgot where.  Consciously, it’s lost, yet the information remains in the mind, in the unconscious.

We found it.  Variously, for clients in Seattle, I’ve used hypnosis to recover a lost photo album, lost jewelry, lost money, lost deeds and legal documents, lost savings bonds, and also a lost rebate check  (that last mentioned mind-memory work was actually for me, it was a Costco rebate check for over $300).  I had NO idea where it might be, and yet I did remember it said on the check:  will not be replaced if lost or stolen.  Michael hypnotized me, and soon thereafter, I went straight to the check and retrieved it.

I told that story here:

http://mindworkshypnosis.net/hypnotizer/2010/12/thank-you-unconscious-mind-or-the-story-of-the-lost-costco-rebaterewards-check/

Yes, Seattle, hypnosis works!  For so many things.  Information retrieval is one of them.  I’m happy to see hypnosis recognized as a valuable tool by our legal system, because, yes, it is!

Warm Regards,
Connie

Do the Healthy Changes from Hypnosis Last? Ask Kristen!

Pop the Cola Addiction, with Mindworks Hypnosis!
Pop the Cola Addiction, with Mindworks Hypnosis!

One of the concerns and worries often expressed by potential clients is the question:  Do the changes last?  If we end the habit (or the fear, or the urge or what have you) will it stay gone long term?  YES!!!  Once you upgrade the program in your mind, it stays upgraded, unless you change it again.

Here’s more evidence.  Kristen Oulten of Renton, WA came in for help with a cola addiction.  That was MONTHS ago.  Here’s her current report:

“Hello again Connie, Well, it’s December and I haven’t had any Coke or Pepsi since my session with you last February (woo hoo!).   My first experience with hypnosis and NLP was a success! Thank you!”

 – Kristen Oulton, Renton, WA

Yay, Kristen!

I know it works myself.  As I’ve often spoken about, I had a SEVERE spider phobia for most of my life–we’re talking decades.  In one brief NLP session, fear and panic was changed to calm and clear-minded.  And it’s been six years now.  Six years and the calm is still in place.  NLP works!  Hypnosis works.

Find out for yourself.  I know it’s a leap of faith to believe change can happen so easily and permanently.  Hypnosis when skillfully wielded (that’s the clincher–based on the skill set of the hypnotist helper) is AMAZING.  I like to share outcomes that people have experienced with me and my work.  Because I love hypnosis and I know its power and I’m good at it.

Someone told me, you know, people don’t usually talk that way.  Confident, she meant.  Yes, I’m confident.  I know what I know and the proof is in the pudding.  Kristen, above, is more pudding.

I hope you’re all having some happy holidays, and when you’re ready to see some positive changes in your life, well, we can do it!

Warm Regards,
Connie
http://www.mindworkshypnosis.net/

 

Now is Better than New Years for your Healthy Resolutions!

It's time for change!
It’s time for change!

Hi, Hypno-Friends!

Why wait for New Year’s to begin making your life better?  Now is good.

The idea has been presented to us:  “New Year’s Resolutions” begin on January 1st.  So, I’m going to eat that pumpkin pie right now, and start my diet later!!  Well, January 1st is an arbitrary marker–life is day to day and today is just as important and you are just as important in your life today and tomorrow and the next day as you are on January 1st.

This is a fantastic time to start that new food and fitness plan.  Right now!  Why not get past the holiday tables and feasting with a healthy mindset that leads to lean instead of December weight gain?  Wouldn’t that put you WAYYYY ahead of the curve come January 1st?

Hypnosis works for weight management.  And motivation to exercise.  And quitting smoking, and releasing stress, and the oomph to begin new projects, and so much more to improve the quality of your life in so many ways.  Discover it!  It’s your mind, harnessing your inner resources and power, to move you in any direction you want.  That’s hypnosis!  It’s super cool, and it’s for everyone.

If you’re ready to begin the journey to healthy changes, I’m ready to help.  Call me at (425) 564-8608 and we’ll get going.  Now is good!

Warm Regards,
Connie

 

Happy Thanksgiving!

Happy Thanksgiving to all our hypno friends!
Happy Thanksgiving to all our hypno friends!

It’s a good time to pause and reflect on all the wonderful and positive people and things and happy events in our lives.  Remember, what you focus on expands, so here’s to MORE of that (the good things) for you in the days and weeks and months to come!

Warm Regards,
Connie & Michael

How Do You Draw A Rabbit?

Creativity through Hypnosis
Creativity through Hypnosis

When I was six years old, in my first grade class, we were doing an art project.  They asked us to draw a rabbit.  Now, we didn’t have a live rabbit to look at, so they taped a photograph of a rabbit to the front board.  We sat with our crayons and went at it!

Something different happened during that art project, which I noticed at the time but didn’t understand.  I drew that rabbit perfectly.  REALLY, really well.  As I was drawing, I was looking at the photo at the front of the room, and concentrating.   Really concentrating.  Inner focused concentration, connecting with the photo and following the curves.

When we were done, I was astonished at how perfect my rabbit drawing looked.  Amazingly life-like.  The teacher was walking around the room, looking at our work and made a big fuss over my rabbit, complimenting me.  She held it up it to the entire class, and asked me if she could keep it as an example of good work for future classes.

I let her, which I’m sort of regretful about, because I wish I could look at that rabbit drawing again right now!  (Actually, I could see it again, using hypnotic regression, but that’s another story for another time.)

All well and good, the teacher kept my picture.  Now, here’s the interesting part of the story.  A string of students then came up to me afterwards asking ”show me how to draw a rabbit.”   Apparently, I was now the rabbit-drawing-expert.  And I couldn’t do it.

I remember taking a piece of paper and CONSCIOUSLY trying to replicate my rabbit for the first kid in line.  No way.  It was a pathetic squiggle.  And the student took it, and walked away looking like he held a treasure.

I drew more pictures for my fellow students, and they were nothing like a rabbit, non realistic and just bad caricatures.

I understand this scenario now.  I used self hypnosis to draw the rabbit.  Like that book, “Drawing on the Right Side of the Brain,” I tapped into my unconscious mind, my creative mind power using a focused attention.  I had no idea what I was doing at the time, however I did recognize that I had a different state of mind while drawing my rabbit initially, and when asked to show how.  No way could I just “draw a rabbit” quickly on command.  That activity involved my six year old conscious mind.

Our conscious minds are linear, logical, limited.  We can and do astonish ourselves with our own abilities when we utilize our creative mind.  Not just a tiny part of our mind.  That’s hypnosis–a doorway into more power!  Who knew?  I was already a hypnotist in first grade!  :)

Warm Regards,
Connie

Nov 13: A Chance to Trance: Discover Hypnosis for Goal Achievement

Experience Hypnosis at Bellevue College
Experience Hypnosis at Bellevue College

Hi, Hypno-Friends!

I’m offering a special event through Bellevue College Continuing Education next week.  An experiential evening called “A Chance to Trance.”  It’s hypnosis.  About hypnosis, and experiencing hypnosis as well.

If you’d like to learn more about what this thing that I love so well and talk about endlessly on this blog–hypnosis–is, well, here’s an inexpensive opportunity!  C’mon, sign up, and get hypnotized!  Registration is through Bellevue College here:

Sign Up Link!

Everyone can be hypnotized and learn to focus their own unconscious minds in powerful ways to achieve their goals. If you’ve ever wondered what trance is like, here’s your chance to experience hypnosis first hand and be guided through an ingenious process of goal manifestation by Master Hypnotist & Licensed Trainer of NLP, Connie Brannan. Bring a pillow, if you like, and bring a goal for your life success!

A Chance to Trance: Discover Hypnosis for Goal Achievement

Item: F8969
Connie Brannan
7:00 PM – 9:00 PM
North Campus
Sessions: 1 Tu
Address: 14673 NE 29th Place Bellevue, WA 98007
11/13/2012 – 11/13/2012
Fee: $39.00

Hope to see you there!

Warm Regards,
Connie

Why did Michael Buy this Book? — The Power of Unconscious Communications.

Unconscious Communications
Non conscious communications in action!

Hi, Hypno-Friends.

This is a funny story.  Yesterday, Michael and I were browsing books in Barnes & Noble Bookstore.  Michael grabbed a book off the shelf, looked at it for a moment and informed me he was buying it.  It was another book on unconscious communications.   We have a LOT of those books at home.  I asked him:  “Does it look good?”  He said:  “Yes!  I’m buying it.  There’s something about it, I noticed it right away.”  I said:  “Perhaps it’s that brilliant green cover.”  :)

So, we browse more, and eventually end up at the checkout register.

As the book is sitting on the counter, I notice that there are some words on the cover that I had not seen before, secret words:  “Hey, there, Sexy!  Yes, you.  Buy this book now.  You know you want it!”  The words are invisible unless the book catches the light just so, and then creates a momentary silvery shine based on a difference in paper surface.  We laughed uproariously.

Looking further, we also noticed that along the spine were the secret words:  BUY, BUY, BUY, and on the back in HUGE letters BUY, BUY, BUY and also on the inside jacket flaps.  I asked Michael if he had noticed the words while looking at the book.  Nope!   But of course, he had!  With his UNconscious mind.  The unconscious notices everything–taking in billions of pieces of information in any given moment.

Too funny!  :)   The proof is in the behaviors.   This purchase supports the premise of the book itself — unconscious communications affect our choices.  Michael wanted the book, and bought the book!  Why?  Was it just his innate interest in the topic?  Or did those invisible words add a motivational pull?  I think both.

This drives home the idea that drives my work.  Unconscious communications (things we are not aware of) have massive power over us.  This is my realm, this is my playground, to notice and change these things, and create more behavioral choices for people.

I’m reading this book that Michael bought, too.  Will take me all of five minutes.  But that’s another story–Michael and I are just now returning from a multi-day training on hypnotic reading.  Absorbing massive amounts of written information quickly using self hypnosis.  :)

Think for a moment about what you don’t notice.  It’s noticing you.  And moving you.

Warm Regards,
Connie

Goodbye Sugar Cravings!

End the sweets cravings - with Seattle's Mindworks Hypnosis & NLP.
End the sweets cravings – with Seattle’s Mindworks Hypnosis & NLP.

Goodbye, sugar cravings.  This is a tempting time of year, isn’t it?  Halloween treats, holiday parties, family baking…  If you’d like to take control of your sweets cravings and evaporate them, there is a good way.  It’s called HYPNOSIS!

I helped Brian with just this thing, and here’s his results:

“Hello Mind Transforming Wizard!

Connie,  You’re again amazing. The small tune up was just want I needed. …after a while I just didn’t ever crave sweets and frankly I just ignore them all together. It’s crazy, I just pass them by.

Cheers! and here’s to the good life.”
-Brian

Yay, for success!  That’s what it’s all about.  This isn’t touchy feely counseling talk talk talk about your problems, this is CHANGE THEM.  Now.  We can and we do.  If you want skilled help, just ask!

Warm Regards,
Connie

http://www.mindworkshypnosis.net/

 

Happy Hypnosis Halloween, Seattle!

Happy Halloween!!  Yay, we love this holiday.  Where imagination soars, and we get to live our fantasies.  Don’t get spooked by hypnosis.  The real treat is true and lasting positive life change.  If you’re ready for a bushell-full of that goodie, well, I know where you can get it.  http://www.mindworkshypnosis.net

Have a safe and fun holiday!

Warm Regards,
Connie & Michael

Fall Into Change – Positive Changes with Hypnosis

Fall into Change

Here is a timely reminder that change is easy, and change is natural.  Look around!  Look at the Seattle autumn color, change is happening everywhere right now.  Fall into change, positive changes for your life and health and happiness.  Hypnosis blended with Neuro Lingiustic Programming (NLP) is a streamlined avenue direct to your goals.

Call me and/or Michael to find out more.  We’re happy to share our passion with you.  Our office number is (425) 564-8608.

Warm Regards,
Connie
http://www.mindworkshypnosis.net/